Monday, August 30, 2021

Art of Aromatherapy

I still remember aromatherapy was a very very new topic in Singapore back in 1997 when I first came back to Singapore from Australia.

 

The very first 2 oil I introduced to many are omhealth Lavendula Vera and Tea Tree Oil. And as a aromatherapist I have blended the first 2 blend in Singapore

i) 5 Element Oil

Cleansing , Healing, DEtox

ii) Bryan Relax Blend 

Tonic, Healing, Remove Dampness

And from there a list of essential Oil produced by bryanwellness.com

Being a local brand is not easy. With people ever changing appetite and how to make it stand out amongthe crowd.

There are few local brand essential OIl or represent the main agent in SIngapore before any MLM in Singapore.

i) Sunspirit Oil  (no more le, at Tiong Bahru Plaza Outside foodcourt) 2004

iiI Coral Moon ( Base in Ngee An City I was the aromatherpist there) close down 2007

iii) Oil COmpany at Clark Quake

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Essential Oil – Omhealth

Local Oil company: Fresh Oil , ensure high quality as we dont have big financial Back up. To maintain the reputation we need to personally verify and validate the oil. Every bottle of oil we need to ensure freshness and quality and all informations we need to use personally and share.

Didnt survive much now except some still selling but very western concept. The way I sell oil is still very 60s 70s way of business. Niche market by words of mouth. One day if u stop support the company will just disappear because of the Fedex and overseas cost. 


My parents has been advising me to rest and retire and all oil is not easy . SO when some very old customer keep asking me discount for every bottle of oil. I was hmmmm. 

Imagine a bottle of Healing Trees Oil launched in 2012. Is packed with expensive wood extract.

May be an image of text that says "health body mind spirit The Healing Trees 12ml"

Why Healing Trees Oil was launched>

A branded brand launch a wood oil and it cost $160 for 10ml. But not many people can afford. So in order to benefit more people I created Healing Trees Oil with all the expensive wood inside with no dilution of chemical at $45

For grounding and healing.

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 Bryanwellness.com Oil company since 1998. I have decided that time to incorporate TCM and Western Natural Healing method in oil usages and conducted numerous classes.

Few words to many seller of oil Newbies: DOnt over promise the properties of oil to customer. Give good intention to the oil u sell and bless the oil with love and light as the oil will vibrates at purest energy to help people.

Till today i am still learning how to use basic oil

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Carrier Oil: 

I always say , u can use oil in tissue to inhale but not all oil. Oil like Verbena if u inhale too long u will get giddiness. U need dilute with Carrier oil to massage on body for aches stress and pain. For example beside my bed is always a bottle of carrier oil. And before I sleep, I will pump some carrier oil on my palm and a few drop Egypt Geranium for healing sleep quality. It cant cure sleep immediately but at least it heal.


May be an image of cosmetics and text that says "BRYANWELLNESS.COM BRYANWELLNESS CARRIER OIL 9m FoceBranOr Easabsor Coconut MN ojoba Eas Rice bran oil launched 2002 Fractional coconut oil 2006 Jojoba oil 2010 Carrier oils and essential oils are made from plants. Carrier oils are used to dilute essential oils and "carry" them to your skin. That is because essential oils are potent and can cause irritation when applied directly to your skin."


How do I really use my essential Oil?

Personally, I use oil alot everyday . But i use with care. I dont put all kind of oil directly on skin.  And for inhalation normally i will use peppermint and eucalyptus and lavender. SOme other oil is good if u dont do deep inhalation and let it diffuse to the air naturally.

Tissue stick to fan or aircon. Or a few drops in a mug of boiling water (not for drinking) and let the steam diffuse ur room.

 

Mostly I use oil with carrier oil and massage hand and legs.

 

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With this I hope u enjoy using bryanwellness oil. And remember every bottle of oil u use is full of good intention and effort. 

A bottle of Lavendula vera from Bulgaria, flowers collected at dawn to ensure the sweet smelling u deserve. And $30 only for 200 over drops. Think how precious it it:>

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Writing this article is to thank all students for support for past 20 years and ur effort to buy the oil from bryanwellness.

But public responsibilities we also help out the poor and etc. In short no need elaborate.

 Welcome Just Be Happy Bryan Lao Shi

 For newbies u can read the Aromalife story at

http://www.omhealth.com/BryanAroma.htm


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Touch Therapy for stress

https://www.facebook.com/632646106/videos/365452691702827/

 

Wednesday, July 14, 2021

Health and Beauty

 Hi all is JULY:>


And yes is so important we learn to be happy by handling emotion and stress daily with a energy of gratitude, compassion and love.


Many times when a person faces alot of problems, we will be overwhelmed with the energy of problems, and forget the healing energy is always there for us to tap on it and help us. So how are we going to do that?

Whether u like it anot, daily saying gratitude,and doing a simple 8 mins meditation of smiling to urself and five organs and the world is important.


Things to Do for good energy and life and health upcoming years:

Essential Oil: Of you favourite: This season i am using Verbena essential oil .

Affirmations:  Beginning with early morning: I will radiate my cheer to everyone I meet today. I will be the mental sunshine for all who cross my path today.

SAlt bath twice a week.

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I keep it simple because i know u, u wont do if I ask u do too much. Again sometimes I wonder u will do if it is too simple:>


Life will bring you many ups and downs. If you let your feelings rise and fall with the waves of circumstance, you will never achieve inner calmness which is the foundation of spiritual and happiness. (after all these years of school exam, relationship, career, wont u think peace and health is all u wan now). 

Always watch your emotions by doing daily practice, I have shared so many methods past 25 years choose one. Rise above likes and dislikes. 

A good rule to live by, and one that will take you sailing through many tests in life, is at all times, to remain even minded and cheerful.

 

HOW?>>> Even Minded and Cheerful.

Bryan lao Shi method:

a)Essential oil daily (when issue use 3 times a day)

 b) Affirmations with music 

c) Grounding exercise as taught in this video.


This video watch until Minute 35; The lucky draw and winning is for those who watch live in class.


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Pu-Er: Grounding Earthly Energy

Energy: Remind us to have time for ourself, connect with our Soul and dont lost our happiness to worldly concern.

Many people wish to be happy, yet they never make the effort to adopt the course of action that leads to happiness. Have good habits cultivate it daily. Bath yourself with drinking this puer of good energy.

Whatever u are facing, children, family, work.... All unfairness and energy lost is because u never protect ur energy. Learn to cultivate energy by doing little good daily. Share in facebook of good informations, salt bath, essential oil. affirmations. Meridian Qi gong.

 Puer:

Bryanwellness puer 13 years aged !
Country : yunan
Appearance : tight brown dark
Taste : clean smooth and flow
Color: golden brown aura
One gram 60 ml boiling water steep one minute ; pour out to share with two pax and than pour in water again steep for two mins ; there re 20 second steep theory but we do it differently;

Day time can add slice of ginger ! Or even rose bud or aged orange peel !



No photo description available.

Hi is now available in Bryanwellness.com. FOr those who purchase puer will enter a Puer lucky draw end July:. Once u purchase message grace 93804581.


Verbena Oil Launched on Friday Heaven Door Open day:>  On website


May be an image of flower and text that says "BRYANWELLNESS 100% Essential Oil NOTTESTED TESTED ON ANIMA ORIGIN: South Africa Cape Verbena Lippia javanica 6ml .Antibacterial Antioxidant Immunity Stimulant health" 

Bryanwellness 2021 July NEW Anniversary Oil (20 bottles to be launched only)
Healing Grade AAA Verbena Essential Oil 6ml $55. U can leave a comment here if u want.
1) reduce anxiety and balance nerves system
2) support digestion
3) Lower inflammations
Brings calmness and Good Luck energy
When dilute with carrier oil
: Alongside its antiseptic properties, verbena essential oil also helps to reduce inflammation. This makes it a great choice for anyone suffering from joint or arthritis pain. Dilute verbena in your favorite carrier oil and apply to aching joints for natural and aromatic relief.
Soothe Sore Muscles: Verbena essential oil is a favorite among sports massage experts. It helps to reduce lactic acid build-up, keeping you much more comfortable after a tough workout.
Improve Concentration: Have a long night of work or studying ahead? Drop some verbena oil into an infuser and enjoy its aroma therapeutic benefits. Surrounding yourself in its aroma can help you absorb and retain new information while relaxing away some of the stress and tension of late nights and deadlines.

 


Friday, May 28, 2021

Raise your energy by ....

 Hi all


is been sometime to update this blog as i spend alot of time to do facebook live and uploaded in youtube on how to improve ur energy. SO follow my facebook ok.

I never stop working:> 

During this period of time there are 6 ways to raise ur energy and luck level.

 

1) Mini smile at times when things not in ur way.  I am serious. U check ur face now. Is it in a fierce mood. And if u can mini smile abit. FOrce urself abit and than it will be natural. Not 24x7 but a mini smile when face with situations attract a  喜神 this  coming years. ANd this star is very weird. U need to smile abit to attract it. Remember my coin Flower of Life coin. Hold it and smile.

Mini Smile Stickers | School Stickers for Teachers

 Flower of life coin: http://bryanwellness.com/products/miscellaneous/omhealth-coins/shi-lai-yun-zhuan/  is a must have.


2) Yellow raisins: The star of alignment and bring in Divine Energy of peace and healing. I feel that this raisins helps.

1) Inspirations

2) Bring Hope

3) Helps in body healing

U can eat a few or make a tea with rose bud

Golden Raisins - Harvest to Table

 3) Use ur essential OIl now. I suggest the blend of 

Egypt Geranium, Rosemary Spanish and PAF Lime or grapefruit pink

Is call the power of 3 scent where flora, herb and fruit skin combine there energy and inspire a profound healing to our body system

Two pump of rice bran oil on palm and above 1-2 drops each on the rice bran oil mix and massage neck body legs and hands. Or diffuse in tissue etc.

4) Music to raise ur vibrations.

Believe or not ur mind need to rest and sometimes not just body as advised by my Reiki Master friend Justin,

5) Allow people to help you. And sometimes accept help from friends:<> from advises. Open your ears and listen. Dont be stubborn

6) Read a good book. If ur luck is stagnant , u need to buy a good book from book shop and read. This is the oldest energy improving method. AS flipping the book and holding a book activate ur 5 elements. Not from ipad or computer. Feel the energy.

7) Write down daily what u are grateful for. Well this is not stupid. U will see how good things will turn out soon.

8 ) Do this youtube exercise.  https://youtu.be/Bq2Jl0o8_fY

(U all need copy and paste the linnk)

Other youtube link:

 Immune Gua Sha for health:  https://youtu.be/IhKRoCYkGQM

How to Get Back Your energy : https://youtu.be/QDEesR9d_Ks

Immune Booster Acupressure:  https://youtu.be/fga1KwJjWmo

Qi Gong for Good Health Part One : https://youtu.be/mPjYKVd5iqM


For all old students: U see , if u dont read dont, study dont follow facebook, i cant do much. All above link are facebook link and i need convert to video and to youtube. THE PROMO mention are all over please dont request promo;>

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A free gift for those who purchase from bryanwellness.com above $150  and mention Grace after purchase to receive a free mala i sincerely activated and also a 3 cone. U will love it

Grace number is 93804581.

May be an image of jewellery 

 

No photo description available.

Wednesday, March 3, 2021

Promo for 5th March (early bird)

 Hi all


Normally in 5-8 March we have our yearly health talk and this year we dont have and i extend my promo to students;

For first 50 to use promocode will have extra free gifts;

Promocode is Mar12: $12 discount for above $118. bryanwellness.com

If u spend above $118, the free gift is the Fu zi, and above $168 is the firsh and Fu Zi.









Friday, February 26, 2021

Health and Beauty With Bryan lao Shi 25th Year Anniversary Talk

Hi all YES this year our health and beauty talk will be special.

2 SPECIAL GUEST

a) TCM Physician
b) Boss of a famous flower shop and teach simple flower arrangement for JOY and Abundance






Date: 2nd May 2021

  • Time: 930am to 11am
  • Health and Beauty and healing Qi Movement with Bryan Lao Shi 25th Year anniversary
  • Fees: $15   Special guest: TCM doctor that will impress u:>, Flower Arrangement
EMAIL to class@omhealth.com name and mobile and payment confirmations to POSB saving 033485310

Voucher given: omhealth $8 voucher (with purchase and a special gift) ; TCM voucher $10 and flower shop voucher

Zoom Class: Limit to 100 pax, After the attending u will have a free pass to attend Qi Gong 30mins with bryan lao shi Zoom at Singapore Botanics garden free (normally $12)


Topics:

1) Evening Breathing exercise and stretch for better sleep

 1A flOWER REMEDIES MAKING B color water Healing making

Flower Arrangment  by expert by founder of Flower Shop.

2) Right way of Gua Sha (as approved by TCM) for better sleep

3) Cooking Demo by Bryan Lao Shi on vegeterian Tonic SOup

4) TCM doctor Q and A and special ACUPRESSURE FOR QI.

5) Neck should pain SYmbol touch therapy and stretch with aromatherapy

6) In details of Aromatherapy in emotion healing and physical healing 

7) Skincare regiment for better youthful skin 

8) Sound therapy for Bodyaches and Release anger









Thursday, February 25, 2021

New Launch of 2 skin Care

 Omhealth has launched two wonderful skincare


A) A Exfoliating Gel Apple Stem Cell

The main active ingredients inside this gel is very healing to the skin. Reveal a brighter, smoother complexion with this gentle facial exfoliating gel that eliminates surface impurities and unclogs pores while smoothing skin.But more important thing is it heal the skin.

Just Spread the gel on ur dry face and massage gently for a minute and rinse off follow by the red Asthatin mask.

I feel alot happy feeling when using the gel especially when you see the instant glow .  it reallty boost ur skin softness and this gel heel and refine pores. So is not a normal peel is heal and peel and rejuvenate.

May be an image of text that says "MAIN ACTIVE INGREDIENTS DeepSea Sea Water DEEP SEA Hydrolyzed Pearl Essence A natural healing agent Extracted more than 300 metres below Contain rich in Calcium; Magnesium Potassium; Sodium Conditioning the skin Preventing dry skin Anti-aging Sea Kelps Swiss Apple Stem Cell Moisturizes Anti-inflammatory Whitening, diminishes pigment deposits caused by ultraviolet rays Protect longevity of skin stem cells Rejuvenate skin Combat Aging" 

Introduction price of $55 http://bryanwellness.com/products/skin-care/cleanser/exfoliating-gel-apple-stemcell-55-was-68-2/

 

B) Axtaxanthin Facial Mask  (leave it on for half an hour than wash)

10 times stronger beta carotene that figh free radicals and 550 times stronger vitamin E

May be an image of food and text that says "Vital Ingredients (.ourizing) VEGETATIVE.COLLAGEN VEGETATIVE (EMENTEDSOYBEANEXTRACT) SOYBEAN (FERMENTED Has better moisturizing effect, moisture-retaining property than collagen and non sticky feeling LIPIDURER CERACUTE Gives softness, firmness to the skin in short time, rich flexibility and elasticity can be regenerated Even after 1hour of washing it away, has superior high water retention ability, hus forming hydrated skin"

 

 

May be an image of 1 person and text that says "Whitening Ettect Unique ability to penetrate deep layers of the cell membrane, help to restore youthful skin 独特的能力渗透到深层的细胞膜, 有 利于皮肤恢复青春 Soothing Moisturizing Effect (保湿效果) Marine Placenta and Lipidure supplements the skin leading to and elastic skin 海洋胎盘和补充Lipidure 坚定而富有弹性的皮肤, 导致皮肤 Carefully selected 7 kinds of organic extracts that prevent skin roughness to condition the skin 挑选的7种有机提取条件的 皮肤, 防止皮肤粗糙"

The Gel mask was $80 and now $68  http://bryanwellness.com/products/face-mask/gel-masque-astaxanthin-68-was-80/

 

 

 

Wednesday, February 3, 2021

A special for u

Hi all

LapChun Special

$8 discount. Free the turn metal roller for good luck.

Choose 2 of the serum and any items one more. U receive this special set. To order this special Lapchun set message Grace 93804581 special. 

 



Saturday, November 7, 2020

First Public Health Talk

 

We ve 6 more seats ! If is full house I will sing for u a song ! Have u registered ? All will receive a lucky crystal from me too!
Fees is $25
Email to class@omhealth.com

Saturday, October 31, 2020

Launch of Jasmine Gold Facial Oil and Apricot Kernel Limited Set

 Omhealth is known for its purity and healing fresh facial oil since 2001

 


 

Facial Oil

  1. Neroli Facial Oil  -- launched in 1998 till today many loves it
  2. Rose 4R facial Oil  ---- scentless but pack with skin renewal properties
  3. Grandeur Facial Oil -- Featured on TV Lady First with lifting and antioxidant
  4. Royal Glow Facial Oil  ---- The skin luxury blend
  5. Limited Seasonal now Jasmine Gold Facial Oil

Jasmine Gold Facial Oil create a rich soothing scent formulation that deeply moisturizes skin. As fatty acids, vitamins and antioxidants penetrate the skin, a lipid barrier forms to reveal a healthy, glowing complexion.

What it does?

  • Protects against dryness, heat and environmental elements
  • Transforms skin making it soft and moisturized
  • Ideal for all skin types

We dont add any other ingredients into it so that this made in Australia blend is full jasmine in jojoba.

 

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 Carrier Oil

Carrier oils are used to dilute essential oils and “carry” them to your skin. That's because essential oils are potent and can cause irritation when applied directly to your skin. Most carrier oils are unscented or lightly scented and don't interfere with an essential oil's therapeutic properties.

Omhealth is famous for its carrier oil

  1. Rice bran oil  2004: All time favourite deeply hydrated, deeply nourish ur skin yet lite feeling. With all its natural components, rice bran oil is considered an anti-aging secret in Japan. It's actually a high compliment to tell a Japanese woman that she is a “rice bran beauty.” The natural vitamin E plus vitamin B help firm and tighten your look, maintaining hydration, which helps to reduce the appearance of fine lines and wrinkles.
  2. MCT Easabsorb Coconut oil 2005  People in the tropics have been using coconut oil as moisturiser for centuries. The oil has  antimicrobial properties. This is largely due to its high lauric acid content, which is the main fatty acid in coconut oil.
  3. Jojoba Easabsorb 2008

Jojoba oil, which is really a wax, is commonly used in massage. Due to its natural anti-inflammatory properties.In aromatherapy, it absorbs well and could be a good choice for those with oily or acne-prone skin. Jojoba oil is yellow and has a distinct but pleasant smell.

Now we have Apricot Kernel 2020

Yes it soften skin,  provides skin with deep nourishment, strengthen ur skin and hair. This plant oil is one of the richest in Omega 9, a key player in cell cohesion and skin suppleness and is ideal for use on the face and body. Its high concentration of antioxidant vitamins A and E invigorates skin to leave it radiant.

Now I have 80 set of Jasmine Gold Facial Oil and Apricot Kernel body oil

With free gifts and if u spend above 168 extra 6 crystals

Do visit www.bryanwellness.com

 



 

 

 

Tuesday, October 13, 2020

The Healing Energy

 

 October to December Frankincense;

 October to December if u try to be positive and release negativity and do something for ur health it will be very beneficial for 2021.



Use ur frankincense now for balance and cleansing;

Frankincense not only supports the body and mind because it works as an energy medicine. It affects our own energy field, and because that energy field is the link between our body and mind, it tends to stimulate the body and mind to move toward wellness.

IS the few months of wood oil:>


I remember the first frankincense I launched was healing frankincense. THe healing energy of frankincense was amazing.

Botanical Name: Boswellia sacra
Country of Origin:  Oman
Perfume Note:  Base
Aroma:  Fresh, bright piney, citrus, warm, sweet, balsamic, resinous, incense
Blends well with Egypt geranium, lavendula vera, Juniper berry, Healing trees oil

Boswellia sacra is such a slow growing tree,  and frankincense is really very limited.  

Frankincense has a myriad of health and spiritual benefits from purifying the atmosphere to cleansing the body. Clinical research shows frankincense oil can be a support for people with tumor and caner, as well as regenerative properties to proliferate healthy cells. 
 
Omhealth Holy sacred frankincense contains high percentage of alpha-pinene which is a strong antioxidant, antimicrobial, and anti-inflammatory component for therapeutic skincare. 
 
And is amazing in handling anxiety, stress, depression, and digestive issues.  It’s common for spiritual practitioners to use Frankincense in meditation and healing modalities to powerfully cleanse the soul and uplift its positivity.

Omhealth healing frankincense is also very amazing too.

In ancient time Greek, Indian and Chinese medicines work with frankincense  as a remedies for pain inflammations and aches and stress

The early Persian physician uses frankincense for ulcers, tumors, fevers, dysentery and vomiting. In Ayurvedic practice, frankincense has been used in internal medicine, trauma care and dermatology. In Europe today, the essential oil and resin are being studied and used in clinical applications that are shedding new light on possible cancer treatments. (disclamer, omhealth is not a replacement for medical advise, this are my researched that to share, if u have any health condition please seek medical advises)

Holy Sacred Frankincense : http://bryanwellness.com/products/essential-oil/holy-sacred-frankincense-6ml/   $90

Healing Frankincense: http://bryanwellness.com/products/essential-oil/frankincense-healing-6ml/

$45

Frankincense Month

Those who get holy and sacred frankincense will have a $20 voucher immediately; u can request for the voucher before purchase; To get the voucher message Grace 93804581

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How to work with frankincense oil good Benefits

1) Improve immune system

If rub a drop or two into your palms, rub, and inhale deeply a few times or topically (on your skin diluted in a carrier oil), it may help the body fight off infections as well.  

If u feel sore throat coming can apply around lymph nodes if ever I feel a sore throat or cold coming on. to encourage healing and heal faster.

3) Improve a person mood and character and release stress

Frankincense contains chemicals that help relieve negative feelings (including stress, anger, sadness, and more).  Many people like to rub Frankincense oil on the bottoms of their feet, where not only are you getting the benefits of the scent but the chemical constituents of the oil enters your body through the (over) 200 pores in the soles of your feet.

When I work with frankincense I like to use before yoga stretch. One of the yoga pose when u work with frankincense is baby pose and child pose.

My favorite way to use Frankincense as a mood enhancer is to keep Frankincense and a carrier oil in a roll on that I keep with me all the time.  I love to rub it on my temples and/or on the back of my neck where my brain stem is and breathe in the scent.  I can seriously feel the positive effects immediately.

If you want to make your own body roller. Just add between 10 drops frankinces in 15ml rice bran oil or coconut oil, Jojoba Oil, .  


Monday, August 17, 2020

Sleep Solutions

I notice many students once they reached 35 and above. Sleep quality becomes a problem.

Talking about sleep is like hundreds of articles in internet which i dont wish to go there.

 No photo description available.

A series of oil that helps in sleep issues

 Bryanwellness Sleep Solutions:

Being in the field of aromatherapy and natural therapy for 20 over years. I have concluded the oil that seems to works for many of my clients: And many just try the sleep blend when wake up in middle of night and works.

1) Lavendula vera (must be clinical grade)

2) Grapefrui Pink

3) Cedarwood

4) Clary Sage

5) Egypt geranium

6) Melissa

Blend:

Quality Sleep Blend

 ROse Balm

Sleep can be cause by 

 1) Mental stress

2) Food we eat and digestive issues

3) Transition in our life.

 4) Particular organs that need attention.

( I will be doing a facebook class soon do staytune my facebook)


Mental stress: When there are change of environment, job and relationship issues. Someone if family sick and constant worris etc...

This u can try many medication but seems nothing works (but again is good to seek medical help).

In my studies, i find that, talking to someone or keeping a journal and with aromatherapy it helps.

I find that performing a yoga of call seated forward bend is good with inhalation of lavendula and grapefruit Pink from tissue

How to Do Easy Pose with Forward Fold – YogaOutlet.com

Food We Eat:

Just a short one for u. Digestive system affect our sleep totally when u are above 32 according to my statistical studies.

Poor digestion and bloated stomach can cause sleep issues. I suggest see a western doctor to balance the stomach acid and diligenetly eat the western medicine than see a TCM to balance.

Daily eat earlier and warm honey is important.

I suggest before sleep work with peppemint oil and marjoram and lavender with rice bran oil massage stomach or my MCT easabsorb coconut oil.

DO u know massage stomach daily before sleep helps.

Yoga Poses for Stomach Pain | 7 gentle poses to treat stomach pain |

(I will elaborate more in my lesson)

 

Transition in Our life

Gosh this is very taxing. May be someone u love have issues or sickness that worries u.

All i can say read positive books. Do 21 Om moring (Non religious Ok) or A U M sound. Can help.

Oil for transition is Egypt Geranium, and Grapefruit and rosemary

Inhale this oil from tissue and do Sun Salutation .

 

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 Wake up middle night

 

1-3 am : Liver can be tired or heaty: Can be u feeling angry alot in day time.  Aiya go dr pan accu.

3am to 5am: Lungs heatiness  . Heaty food and talk alot and feel sad .

 Is a general guideline: In my youtube i have teach u all the exercise but i will elaborate in my facebook live lessons coming up. Do follow by bryan gan facebook.


I suggest a tea of Ju Hua is good for evening 3 times a week. (5 flowers of Ju Hua and 3 rose )

Also abo

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Authentic Scent so far works wonder:

1)Quality Blend itself

2) Clary Sage and Lavender 

3) Cedarwood and lavender

Try


everyone individual is different and create ur own sleep blend. But when u wake up middle night use rose balm and apply chest

An exercise for all

https://www.youtube.com/watch?v=JrT6yxwoXpc&feature=youtu.be


Sunday, August 16, 2020

Fate , Happiness and Life

FATE: If u want to change ur fate, change ur attitude.

 What is fate?

Fate is a mystery. There is some kind of force that governs human destiny?

Seems that many believe nothing can be done about it.

In fact fate is actually created by us and up there always give up the freedom to choose how we will act. Thus every act becomes a cause that will produce effect. 

Karma....

whether you are doing good or bad, you must reap the result of that action. So day by day you are creating the causes that determine your own fates.


So whatever u are facing now. Never give up continue to cultivate good. 


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Example: When u go out for makan. U order some food and finished ur food. Than u were thinking may be order abit more things and when u  are done. U regretted and say " I shouldnt have eaten so much".

This is human nature..... Because everyday after food u continue to eat more and this everyday extra cause u have gastric in future. Once u have gastric, u start to blame this and that......

Disease, health, failure, success, inequalities, early death, longlife.... all these are the result of the seed we planted in the past.

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It is time to spend 10mins a day to reflect your day and your actions. That is why I say the only way to be happy is to be at the moment. Get in peace and serenity.

Method:

1) inhale ur favourite essential oil

2) close ur eyes do 555 breathing exercise. Inhale 5 counts, hold ur breath 5 counts, exhale 5 counts, and hold ur breath 5 counts and visualise breathing in 5 count next golden light. Repeat 3 times

3) Give urself a big loving hug and than reflect ur daily life. What have u done or say wrong throughout the day or what u done is good for urself or the world.

Smile and relax.


In this facebook live i have taught many to work with a crystal all aventurine which is very good in healing

Go to this link from facebook https://www.facebook.com/632646106/videos/10158015703836107/









Tuesday, August 11, 2020

Handling Depression and Daily Life

 Depression and Unhappiness Remedies PArt One

 Quotes about Happiness Is A Choice (73 quotes)

Everyone will have a segment of their life that alot of things happen and carrying alot burdens that result in depression. But once u are aware get it rectified. And talk to people and doctors if needed. But dont be a nuisance and " Hai hai cHan" U will create irritation to people around u. Just say out a few times to friend can le and get it rectified.

 Sign of depression:

  • Get angry easily
  • listless
  • Sometimes happy and most of time unhappy
  • Energy level not constant, is up and down.
  • Worries alot
  • Keep waking up middle of night and cant get back to sleep
  • Worry for things that have not happen
  • Sometimes abit panic
  • Things u love to eat seems cant make u happy again
  •  

the list goes on....

However if u are aware u are having some kind of depression. Congratulations. U are on the track of recovering. And u will definitely do something about it.

NB: Personal advise; when a person has depression , normally u are doing alot of things for family or people and neglect ur inner child. Once u find the method, u will find that depression allows u to learn things and when u sort of recover u can use the experience and help others to walk out of depression.

 Also alot of depression is cause by bad circulations and depression.

Life is short why depress so long. Depress a few hours can le. U think la, if there is a war and no food and need to run for life, will u have time to depress? So why not do daily gratitude and than work on ur depression.

 

How Omhealth suggest 5 ways to handle depression and low energy

 

1) Aromatherapy and Incense therapy

Aromatherapy is the use of organic compounds to improve your mood, mental state, or health. Those organic compounds are called essential oils. They’re made from various plant parts, such as roots, seeds, leaves, and blossoms. And mother earth loving energy and good vibrations. Get oil from pure fresh source and u will feel the benefits.

If you have depression, don’t rely on aromatherapy alone to treat it. Instead, consider adding aromatherapy to your larger treatment plan. Using aromatherapy alongside other treatments may help boost your mood and relieve stress.

 

Personally suggest: Grapefruit Pink, Egypt Geranium and rosemary

2) Go accupuncture or Foot reflexology

Do u know accupuncture is the best  way to flow the body meridians. Alot of depression is cause by Qi definciency and  Acupuncture is one alternative option to treat depression by balancing energy and bodily imbalances. This healing for the body has a positive effect on the mind

Using medication-based treatment in a residential treatment center in combination with holistic treatments like acupuncture can help many to gain joy back to life.

 

If u have unhappiness or depression:

Bring a bottle of rosemary oil to TCM and put a drop at tissue inhale before accu And if u can wear a healing crystals.

 

3) Crystals for depression

I must say Healing ray Violet and Black tourmaline 

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 Sugilite is balancing on many levels, and alleviates depression and sadness. It is both physically and emotionally healing, and enables us to recognise the connection between physical illness and its emotional/mental root. Sugilite balances, opens and aligns the chakra system, and channels healing energy throughout the body, reorganising and calming as it goes – making disparate energy less jarring and ensuring the energy flow is smooth and evenly distributed. Sugilite calms the mind and eliminates “monkey mind” (mind chatter), so is useful for achieving a deeper state of meditation. There is a strong Heart connection with this mineral.

 Other crystals are

black tourmaline and rose quartz.

How do u work with crystal to handle depression

 

Hold it with receiving hand and put near ur chest and do 555 breathing exercise,

Inhale 5 counts, hold ur breath 5 counts, exhale 5 counts and hold ur breath 5 counts.

Than next inhalation visualise u breathing in Golden light.

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Music to help in depression

I always find Hindu Music 5 mins a day or chinese GuZhen music helps in handling depression

 

Here are two youtube i wannt share.

https://youtu.be/2Jk8y4iMMz8

 

And Guzhen : 高山流水

Light abit high mountain incense and close ur eyes 

 

Breathing in and out gently and totally observe ur breath. And set timer 5 mins. During this breathing exercise smile to ur 5 organs

 

In ur heart says

I smile to my heart: I smile to my liver; I smile to my lungs; i smile to my kidney : I smile to my spleens.

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Vitamins:

B complex and C (morning)

and probiotics helps (after food)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Tuesday, June 23, 2020

A new Beginnings and Incense

Hi all

i believe all of you will be going to do so well next few months. The raining this few days cleansing for new beginnings.

Remember to do your cleansing in Chinese lunar month of 5th, which is this coming 25 days . And also renew your energy; ur life, ur character.


Aged Incense (non religious) Mugwort 6-7 yrs

Why is this 6-7 years mugort so precious. U see when mugwort is first harvest, u can use for cooking soup for blood circulation properties. But to make into medicine for TCM it need to be aged. And again for those Moxibustion stick they need to mix with other ingredients to be a stick .


Omhealth is very honored to have this 6-7 years aged mugort . U can burn for cleansing immune and clearing negative dampness in your house.


艾草 energy is most power launch in Chinese Lunar month 5th because is the  time where they are the most flourished.


It can detox, cleansing and empowering. And real Ai Cao 6-7 years must be very soothing. And is also right time to use and burn some at home as it can repel insects.

And this aged mugwort incense travels to 12 meridians in cleansing and activating..


NB: Remember that when burning less is more. Half a teaspoon on a saucer and make to a line and use lighter light the top. Also first time when burn ur base is clean so may extinguise so keep the ashes and so in future u put incense above ash can burn thru.

Burn with windows open.



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No photo description available.

U can see it burns all but some of u may not burn all is ok. Keep the ashes and spread over the bowl and next burn, put incense above this ashes. It will burn so nicely.

6-7 Aged Mugwort is a healer Words:

Oberwhemling with work, family , I helped u to let go of your burden and bring norm back to your life. With loving Kindness and Divine Love , let me awaken the healing energy within.
So be it."



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 Dear all, this will be launched on coming Monday 2020.

Launching u can get this at $42 instead of $50

 And also on top of that a promocode for $10 extra for above $150 is heng10.

So u notice the promo allow u to save more than $18 and also the new facial oil will be launched also that day:>

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Stay tune for the facial oil write out tomorrow



艾草性味苦、辛、溫,入脾、肝、腎。《本草綱目》記載:艾以葉入藥,性溫、味苦、無毒、純陽之性、通十二經、具回陽、理氣血、逐濕寒、止血安胎等功效,亦常用於針灸。

原文網址:https://kknews.cc/health/ovoenbq.html
艾草性味苦、辛、溫,入脾、肝、腎。《本草綱目》記載:艾以葉入藥,性溫、味苦、無毒、純陽之性、通十二經、具回陽、理氣血、逐濕寒、止血安胎等功效,亦常用於針灸。

原文網址:https://kknews.cc/health/ovoenbq.html
艾草在農村是很常見的藥草,茂盛的時候就是3至5月份,幼嫩的時候可以當菜吃,要是比較老的時候,可以收回來曬乾,存放好等有需要的時候在拿出了用。只有保存好艾草放很久都不會壞掉。那就來看看艾草功效吧!

艾草的營養價值:

現代藥理髮現,艾葉揮髮油含量多,1.8-桉葉素(占50%以上),其他有α-側柏酮、倍半萜烯醇及其酯。風乾葉含礦物質10.13%,脂肪2.59%,蛋白質 25.85%,以及維生素A、B1、B2、C等。灸用艾葉,一般以越陳越好,故有「七年之病,求三年之艾」《孟子》的說法


原文網址:https://kknews.cc/health/ovoenbq.html
艾草在農村是很常見的藥草,茂盛的時候就是3至5月份,幼嫩的時候可以當菜吃,要是比較老的時候,可以收回來曬乾,存放好等有需要的時候在拿出了用。只有保存好艾草放很久都不會壞掉。那就來看看艾草功效吧!

艾草的營養價值:

現代藥理髮現,艾葉揮髮油含量多,1.8-桉葉素(占50%以上),其他有α-側柏酮、倍半萜烯醇及其酯。風乾葉含礦物質10.13%,脂肪2.59%,蛋白質 25.85%,以及維生素A、B1、B2、C等。灸用艾葉,一般以越陳越好,故有「七年之病,求三年之艾」《孟子》的說法。


原文網址:https://kknews.cc/health/ovoenbq.html
艾草在農村是很常見的藥草,茂盛的時候就是3至5月份,幼嫩的時候可以當菜吃,要是比較老的時候,可以收回來曬乾,存放好等有需要的時候在拿出了用。只有保存好艾草放很久都不會壞掉。那就來看看艾草功效吧!

艾草的營養價值:

現代藥理髮現,艾葉揮髮油含量多,1.8-桉葉素(占50%以上),其他有α-側柏酮、倍半萜烯醇及其酯。風乾葉含礦物質10.13%,脂肪2.59%,蛋白質 25.85%,以及維生素A、B1、B2、C等。灸用艾葉,一般以越陳越好,故有「七年之病,求三年之艾」《孟子》的說法


原文網址:https://kknews.cc/health/ovoenbq.html