More than Slimming Oil U know why: Famous Blend by Bryan

Certified Organic Sunflower Slimming Oil: A Female saviour oil for slimming and PMS cramped:>

MENSTRUAL CRAMPS: Painful periods involves abdominal and back pain; sometimes diarrhea, headaches, nausea, nervousness, and vomiting accompany cramps as well. When the uterus swells and constricts in spasms, it restricts blood flow into the pelvic region and diminishes the supply of oxygen to those tissues. This can contribute to cramping.
Sunflower Slimming Oil helps minimize menstrual pain by easing cramps, regulating menstrual cycles, and soothing the emotions. It can also help relieve the symptoms of PMS. And the blend of herbs help relieve pain, reduce swelling, and soothe the muscle spasms of cramps.
How? Beginning several days before the anticipated onset of your period, massage the oil over your abdomen and back. Repeat as necessary

SLIMMING PROPERTIES: When u look at mirror look at your lower back, is the skin very saggy. Well dont worry, because by massaging it will firm them up. Not only that, improve health. As kidney Qi is nourished.


Slimming Purpose: stimulates blood circulation and improves skin elasticity. Helps refine and reshape your silhouette and give the body a more toned, defined and firmer appearance. With time your silhouette remodeled. Helps weight loss also help to get rid of excess fluid. It stimulates digestion, and the work of internal organs, allowing the body to perform proper metabolism and the timely departure of slags and toxins

HIPS: Alot of people, aged and forget to massage the hips, U can see some wear swim wear, the lower back skin rough and sagging , very scary. This can be rectified:> With this Sunflower SLimming Oil.

Sunflower Slimming Oil $50 orders@omhealth.com freshly blended. Have a good new year la, dont be fat until cannot make it. Wear Skirt or jeans feeling sianz, and bloated stomach.

RiceBran Oil Usage III

Good news for you. Rice bran oil has just arrived fresh. You can also use rice bran oil to make a very powerful body scrub. Body scrub is normally done once to twice a week. It is good for detox and helps to smoothen your skin. I will send out tomorrow for those who had ordered. Also is very useful for tiredness and rejuvenation and reduce body pain

HOW TO MAKE POWER BODY SCRUB

1 tablespoon of rice bran oil, 250 gram of fine sea salt (from Nature Farm), 4 drops Lavendula Vera, 2 drops Peppermint, 2 drops Rose Geranium in a nice jar. Shake well. This is the same salt scrub that you saw in some health shops or spas but they are selling at around $60 per bottle. Keep this bodyscrub in cupboard.

Method: Wet your body. Use a tablespoon of the mixture and gently scrub your body a few times only. Leave it on for 1 min and rinse off. You can scrub a few more times at neckache area or cellulite area. After rinsing, do not use soap. To enhance the effect of reducing celullite, applying slim serum at cellulite area is recommended.

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Bryan 老师 slimming method

Hihi.
First of all, I must apologise to those who have ordered the Sunflower slimming oil for not having a clear explanation on its usage. Bits and pieces of its information can be found in this blog. I did a "spring cleaning" and tidied all the infomations in this post :) The product list on slimming is also updated :D
Thanks so much for your understanding



If u are just after giving birth, do check with doctor time to massage.

Sunflower Slimming OilThis blend not only slim but helps to detox and tone body. It can be used on stomach, thigh and hands. Oil is even more effective than serum and helps to smoothen skin. When combined with the following massage, it can also help to overcome BLOATED STOMACH PROBLEMS AND DIGESTIVE PROBLEM. The oil helps to remove water retention and fats cell, remove toxic from body systems
Ingredients: Certified Organic Sunflower oil, Sweet Fennel Oil, Holy Cypress Oil, J.Juniper Berry oil. Etc...
The mixture also helps to figh vericose VEINs. (those green veins at legs)

Method A: Intensive tummy slimming shaping

Massage stomach with the oil 54 times clockwise while lying down on bed. Followed by pressing the following points:
Press each acupressure point (as indicated in the diagram).
For each point, press 6 sec (hold it) than release repeat 30 times.
Point A: Four fingers above navel (as shown below improve digestion and body energy too).
Point B: Two fingers beside navel to remove fats and water retention.
Point C: Four fingers below navel to remove bloatedness
　
Method B: Well Define Lines
Apply SunFlower oil on tummy: Lie flat on bed:Picture 1: Massage tummy clockwise 54 times.
Picture 2: Push downwards with 10 fingers 30 times(starting position shown to end position below navel)Picture 3: To have 2 sexy lines, use thumb and glide downwards 30 times.

Method C: Yoga Method
As illustrated in this picture, lift legs from position 1 to 4, 4 to 1 slowly. Helps in slimming and digestion. Must breathe IN slowly from 1 to 4. Then breathe out from 4 to 1 slowly.
One set is 20 times. Super power to align stomach Qi and Indigestion.



Method D: Kwa Sa method

Apply oil to tummy and use Kwa Sa plate to kwa from above navel to below navel of tummy 40 times downwards.

Slimming Soup Recipes: 排骨300g，玉米须 20 g, 冬瓜(连皮)500克，赤小豆60克，葱头5个，煲汤，不放盐。赤小豆、冬瓜煲瘦排骨汤功效：补脾、利水、消肿，其作用为补脾而不留邪，利水而不伤正气。





NB: Trying to clean up www.omhealth.com/bryanlist2.htm , updated the slimming set part

My favourtite Herbal Tea DIY

Office Ladies and Office Gentlemen, do you feel your tummy growing by days due to stress, lack of exercise, snacking or eating "Kueh" in office after lunch. When I was an office worker, I like to buy one kueh kueh during lunch for my afternoon teabreak :p Quite stressful back then and caused me to have bloated stomach and indigestion.

Here's a tea recipe which my teacher in Japan used to drink. According to her, this tea helps digestion, slimming, fight constipation, release stress, detox liver and brighten the eyes. Researched with TCM done. This tea is very very good for health too.
You can drink once a day after lunch.

Methods:
Go any chinese medical hall, buy $1 of each below. It will be a lot and you can make many packets.
Go to Diaso $2 shop, buy empty tea bags (60 bags for $2 only)
Put 5 gram of 决明子 and 5 gram of 山楂 (estimate a pinch of each) in an empty tea bag. Pour in boiling water. Let it steep for 15mins. Drink after lunch.


In Medical Test this herbs helps 除风散热。凡人目泪不收，眼痛不止，多属风热内淫，以致血不上行，治当即为驱逐；按此苦能泄热，咸能软坚，甘能补血，力薄气浮，又能升散风邪，故为治目收泪止痛要药。并可作枕以治头风.
In English, it means nourish liver, remove wind, nourish blood.


Mum used it to make eye and stomach pillow. Sometimes, I will heat it up in microwave and it is very soothing to the tummy.

Extra steps for Slimming: Spray slimming serum onto tummy. Heat up the pillow in microwave (not too hot) and out it on your tummy. WOW WOW!! Good for bloated stomach problems and indigestion. Mum said she is going to sew a bigger one for me and will add other dry herbs like ginger in it! Yeah! Sound fun? You can make one yourself :)

Product list www.omhealth.com/bryanlist2.htm

A) Laoshi the lotus cream has visible results on my face.Skin really more radiant --- Helen Lee
B) Shampoo cleans my hair without removing natural oils, leave hair soft, shiny and more manageable. Great when use with rice bran oil for treatment. --- Joan
C) Almost catch a cold , many of colleagues in office got it. I Tried your peppermint and lemon oil on tissue for inhalation, by noon my flu symptom gone. Share this with friends. They say your oil works wonder, u expecting lemon oil order soon.
D)My sister has very dull skin, tried alot products until i let her use your skin vita serum. Skin texture improves in a week. Laoshi , she has become your new follower now. -- Gui mei.
E) About 2 months starting wooden comb and rosemary, I noticed something very interesting; my grey hair did not seem so white, hair becomes thicker. IS really good. Richard Tay
F) 你的orange milk好好用。加油老师。 伟雄

NB: New Testimonials at www.bryanverygoodluck.blogspot.com

Slimming 3

Many urged me to conduct one more session of crystal class this year.Ok I have booked the room. It will be held on 13 Sep 2008 9am to 1pm. Register now. Limited to only 20 seats. www.omhealth.com/crystalcolorclass.htm for gallery and www.omhealth.com/bryanup.htm for topics. It will be a very fun and interesting session.


I was busy with my workshops for the past few consecutive days and I didn't realised my work was being featured in today's Wan Bao again. Thanks Kemmy for scanning the picture. I am really touched to have so many helping hands lately.

Let me introduce a special scrub to all of you today. It can help to cleanse emotion, awaken mind as well as smoothen skin. I strongly enourage all of you to try even if you do not have any aroma oil. Just give it a shot. Try at least once with plain sea salt. You will know what I meant by smooth and comfy. Adding of aroma oil is optional for emotional properties and detoxification purposes.

Ingredients: 250 gram fine sea salt, 1 stalk of fresh Rosemary herb, 4 drops Rosemary oil, 2 drops Lavendula Vera, 4 drops Lemon, 2 drops Rose Geranium. Mix into 10ml ricebran oil. Pour this mixture into salt. Store in a nice glass bottle.

In the States, there is a service whereby an aromatherapist will prescribe a bottle salt for people to oversome stress and emotion. There are many recipes in my Beauty black book. This is one I would like to share.
You can blend this for your friends or as a gift. Label it with their name. It will be a very thoughtful and sweet gift :) I call this blend 'Clarity'.

In terms of Yin and Yang, this blend helps to balance our Liver. It is cleansing and will help to reduce anger. Hope you enjoy this findings. I have so many things to share but the space here is too small :(

NB: Fresh aroma oil and items arrived. Rose Otto will arrive in 2 weeks. Don't forget all our new classes. Details updated at www.omhealth.com/bryanup.htm Received many requests for a crystal therapy workshop. Okie, let me adjust my schedule first. It should be somewhere in September 08. Those who are interested may start to register now by dropping me an email.

Rosemary is the most useful plant, after lavender, of the Lamiaceae family, which has long been used in medicine and religious rituals. The use of Rosemary can be traced back to thousands of years ago in ancient Egypt, where it was used as a scared plant in tombs and was believed to strengthen memory. It was also known to the early Greeks as an “incense bush”, who burnt the plant on their shrines. Today, Rosemary is mainly cultivated for marinating food and beverages. Essential oil of Rosemary is obtained by steam distillation of the silver-green needle shaped leaves or sometimes the flower tips.

Properties: analgesic, Antidepressant, Antirheumatic, Antiseptic, Antispasmodic, Decongestant, Diuretic, Stimulant

Grace Orchard School / Exercise

Today, I will be giving a stress release workshop at Grace Orchard School. The school is for children with Autism (ASD) and Mild Learning Disabilities (MLD). The teachers here could be feeling rather stressful. I will customised an exercise for them. This exercise helps to slim down waist line and improve body energy.

Energy, Tummy and Waistline slimming:

Spray slimming serum if u have.

Step 1: Wrap hands back of head, stand straight.

Step 2: Slowly bend knee 45 degree with your back straighten.

Step 3: Then bend back 45 degree.

Step 4: Jump up.

For slimming purposes, spray slim serum around the tummy, arms and thigh.

Do this simple exercise non stop for a minute everyday for a week. You will be able to see results a week later. Application of sliming serum helps to tighten skin further, remove fats and water retention. It is a very simple exercise but requires effort and determination to achieve results. I hope all of you can spare a min to do everyday. Very easy, do it during the TV commercial time :D

Slimming Serum with massage stick at $60 for those interested. Email to info@omhealth.com.

"Purifant" and Bryan Lao Shi

Rosemary, Lemon and Rose Geranium when blended together will produce a scent called "Purifant" created by ---- >me. If you don't believe me, try mixing one drop of each oil on tissue and inhale lightly. It will freshen up your mind and make u feel GREAT. The rosemary that I researched on is Spanish Rosemary. Personally, I love to use these 3 oil during my shower.
If you don't have a bath tub, add one drop of each oil in a pail of water and final rinse your body with this water. Your whole bathroom will smell great and you feel rebirth!
Alternatively, you can also try 2 drops Rosemary, 1 drop Rose Geranium , 3 drops Lemon oil on tissue and stick it to the fan or aircon to purify the environment.

Bryan Lao Shi "spoilt market sea salt body scrub" :
250 gram fine sea salt (buy from Nature Farm only $2.50). Add 10 drops Lemon, 5 drops Rosemary and 5 drops Rose Geranium into the seasalt. Shake the mixture well. Do a body scrub using one tablespoon of this mixture. Do it once a week for detox and slimming purposes. The mixture can last for 6 months.

Chrismas is coming. You can DIY this seasalt body scrub, use a nice container and give to your friends or loved ones. I am sure they will like it :D A lot of shops outside selling this seasalt scrub at $45 for a small tub. So that's why you see, I spoilt market again.

My research on dark eye ring and eye cream is completing soon. Lately I found a very good eye gel in the market. Thats why i say beauty products in Singapore either love me or hate me.

Slimming serum combine with this exercise helps tone tummy

Hi.

slimming serum was launched for a month. Let me highlight the right way of using it.

This serum should be used before exercise or after shower. Squeeze a bit and massage the affected area. It helps to detox, remove water retention and tone the area you wanted.

To have a toner abs, do the above exercise for 5 mins per day. Apply the serum before you do this exercise. You will see great results. Stay in that position for 10 counts. Switch to the other side for another 10 counts. This is known as the Triangle posture.

I will improve on the packaging of my bottle :)