Give Thanks
I was very fortunate to be able to travel to different parts of Singapore to share my works. One of the most memorable place is the Prime Minister office and ISTANA :D I still remember how excited I am when I first stepped into Istana. The building looks magnificent and the plants are all nicely maintained. The canteen is one of my favorite spot in the Istana because I love the food there! Hahahhaaa :D
Over the years of teachings, I came across people from all walks of life ranging from hardworking, cute stall holders, factory ladies to professionals. I learnt a lot from these people whom I have met. I thank GOD for all these.
One place that I am very grateful to is, Gleneagles Hospital which has given me recognition. 4 years ago, I was asked to give a speech on using natural therapy for Irritable Bowel Syndrom Group with the presence of 2 doctors. Am I nervous? Hmmmm....you bet. A little nervous because 10 years, there was a doctor who disagreed with me. He told me TCM and natural therapy are useless. I guess he did not expect SGH to provide acupuncture services.
Irritable Bowel syndrom is a collection of symptoms that range from bloating diarrhea and constipation to abdominal pain, all caused by the irritation ofthe large intestines. GUESS WHAT ? I was diagnosed with that. I went through many years of research and found that IBS can be controlled and most of the times is triggered by the MIND and stress. Sleep is the key to overcome this problem. If you have adequate amount of sleep, you can relieve the problem. Bryan Lao Shi's DIY IBS remedies
Many people may not realised the acupressure point that I taught for slimming are also the acupressure for stomach health. Give it a try if you haven't do so. You can also check out these acupressure points at http://www.omhealth.com/bryanlist.htm#slim. It really helps.
DIY stomach cream recipe for IBS problem:
5 drops Lavendula Vera, 5 drops Peppermint and 5 drops Mandarin oil into 50ml body lotion. Mix well.
Method:
Apply cream to your abdomen and massage in a counterclockwise direction for 3 minutes. Starting from the belly button and gradually move outward. After massage, press the point as shown in the picture above.
