Cough, Dry Throat, Lost of voice, Haze problem...

Cough and pollutions may affect our respiratory system. So pressing of following two acupressure point helps to strengthen our lungs. U can use the aroma oil lavendula and eucalyptus or


 the new $18 Bryan's Clarity Blend. Super lung strengthen and headaches remedies too. Press below 2 acupressure 3 times a day.


Dont underestimate the power of lung meridians... they works wonder... It quickly tell the lungs to wakeup and create a super power shield ... this shield further enhance with aromatherapy.

Lavendula vera and Eucalyptus radiata is a great remedies and protection for the lungs.
This powerful combination of raw honey with watercress and eucalyptus makes an excellent alternative remedy for cough, sore throat, and lost of voice, a natural expectorant therefore works well in loosening and expelling phlegm from throat. This is not medicine but raw honey.

U can order from sms to:96523139

Watercress is an excellent source of the antioxidants vitamins A and C, as well as vitamin K, an essential micronutrient for bone health. It is also a rich natural source of lutein and zeaxanthin, two carotenoid

I drink this before seminar or after eating crackers(oopppsss) because I am proned to sore throat. I got it from Honey World at Wisma Atria Basement ONE beside Famous Amos.

How to Drink this WaterCress Eucalyptus Honey?

Taste so so but its more for healing the throat. For kids who 2 years old and above can take.

Adult: one tablespoon, take neat
Children between 2- 4 years old : start off with one teaspoon neat
Thereafter, followed by warm water.
Take 4 times per day
*shake well before consume

Chronic Cough, Sinus:

Students from "Health and Beauty with Bryan" Part 1, remember to use Lavendula vera and Eucalyptus radiata on tissue. Inhale every morning and use the hair dryer method.

Bryan has successfully receive testimonials from a Primary school teacher and a Piano Teacher who taught at YAMAHA on their recovery from sinus problems, which have bothered them for 10 years....

Acupressure point for cough, sore throat and lost of voice:

Apply one drop of Lavendula vera and Eucalyptus onto a wooden massage stick or wooden chopstick. Let the wood absorb the oil. Use this stick to press acupressure point A as shown above for 2mins. Press 6 seconds and release..press 6 seconds and release............

NB: Actually thought of checking emails and packing orders this morning but so many people sms me for cough remedies. I spent quite some time to prepare this post for you. Can't finished packing all orders and some will be delayed.

Tissue method --my diary

Most of my students knew that I have a super powerful remedy for sinus, morning sinus or sore throat or feeling under the weather. That's right. Bryan's Tissue method :P
Invest in a good tissue (KFC one ok). Apply 1 drop of Lemon sweet oil and 1 drop of Peppermint Avernesis oil onto a piece of serviette. Fold the tissue into half and inhale.
It will fight sore throat, reduce heatiness, nausea and bloated stomach amazingly.

Testimonials since 1999 (Bryan's Tissue Method)

A) "A drop of oil in your tissue works wonder. Thanks for the wonderful oil"... Gina (customer since 1999, from a fair lady to a mother of 3 now.)


B) "I used to have flu once a month, since using the tissue method and neck shoulder warm hair dryer . Not anymore" ----- Tansie, a school teacher and my walking testimonial. Went to this school to give 2 workshops.


Its been a long journey for me to convince people how effective this method is. A lot of memories flood my mind as I read through my diary again today. I really hope more people can learn this method...learn and understand the benefits of true clinical aromatherapy.

My Diary in 1999

Remember, you must be determined and persevere in your goal. There is no easy way to success. It may takes 10 years or more but if you just work hard on it, it will happen. Your dream will come true one day :D

Herbal Tea for Throat

The weather is very hot lately. Many people are having slight sore throat. Here's an aroma recipe to help.

Aroma Oil on Tissue: Peppermint + Lemon + lavendula vera. One drop each onto tissue, carry this tissue with you. Inhale when needed. SUPER EFFECTIVE against airborne disease. It also help to speed up recovery of any cough or sore throat viruses :)
When u feel a little bit of throat irritation u can make 薄荷甘草茶 to bring to office because I am going back to office today as an ISO consultant at SIEMEN center.

Bryan 老师 DIY TEA: 薄荷甘草茶:

A) Fresh Peppermint leaf (6 leaf crushed) from Cold storage or Market place.
Or you can use Lipton Peppermint tea bag x 1
B) 2 slices of Gan Cao 甘草 (dry Liquorice) from medical hall.(They sell in packet of $1, a lot)
Put A + B in a mug. Add 500cc boiling water in and steep for 10mins. Add some honey when warm . Drink slowly in office.
C) Not forgetting the Aroma Oil on Tissue method as mentioned above. Inhale from the tissue.

Flu virus -- Bryan lao shi remedies

Well, I did a little calculation..the flu viral is round the corner. If you start feeling a bit sneezy and throat tickle, please perform the followings,

1) Aroma method:

1 drop Lavendula vera, 1 drop 10 spice oil, 1 drop Peppermint onto tissue and inhale.

2) Bryan Lao Shi's DIY herbal tea bag

You can get some cheap empty tea bags from Daiso shop. Its $2 for a pack of 60 empty tea bags. Buy the following herbs from a Chinese medical hall. $1 for each ingredient and you can make many herbal tea bags :)

Ingredients: Chrysanthemum, Peppermint leaf, 连翘，金银花，甘草. $1 for each ingradients. So for $5 you can make many tea bags :)

Take a pinch of each ingredient and put into an empty tea bag. Simply pour in boiling water and steep for 1/2 hour before drinking.

Good for: Sore throat, toothache, swollen throat, mouth ulcer, minor flu or cold symptom. If you feel cold, add a slice of ginger.

Acupressure And sore throat

Art therapy and color therapy nice fairy picture at http://www.bryanverygoodluck.blogspot.com/ . See how a color therapy picture can balance a person's emotions.

Acupressure works with crystal and color therapy. Hear more about it on FM 97.2 soon.

Heavenly Pillar point to treat sore throat. This point may also be used to alleviate burnout, heaviness in the head, overexertion and stress.

Point B.
Relieve a sore throat, bronchitis, chest congestion, dry coughing and heartburn Heaven Rushing Out point. This point is just below the Adam's apple at the base of the throat.

Press the two points for 6 seconds, release and press again. Repeat this or massage the area for 3 mins. Sore throat virus is around us, equip yourself with Lemon and Peppermint oil onto tissue or Grapefruit pink and Peppermint oil onto tissue and inhale a bit throughout the day.

Herbal Tea A

Received many phone calls on sore throat and minor flu syndrome.

Try this herbal tea to boost up your immune system. Its very simple to make :D

1 teaspoon of Honeysuckle, 10 Chrysanthemum flowers, 4 slices Hawthorn . Put everything in a teapot and pour in boiling water. Seep for 15mins. Add some honey.

Benefits: Nourish the skin, sooth sore throat, mouth ulcer and remove toxic.

I shall go temple later but need to take a short nap now. Woke up real early this morning. Hope this will help you to boost immune system and have a good week ahead.

NB: 10 seats left for Cooking class on 2nd August, do register fast. UPDATED http://www.bryanverygoodluck.blogspot.com/, Bryan's handmade keychain - my new skill :D

i weekly -- Sore throat

Hi folks. I would like to make some clarification for my article in this week i-weekly. This week's article indicates using 5-10 drops of Lavendular Vera with water to gargle for sore throat. Do take note that the amount of water was not specified in the article. Actually, 1 drop of Lavendular Vera to 1.5 cup of water is good enough. But again, I suggest to perform this method in the presence of a therapist. This is a knowledge sharing guideline). Pregnant women don't do ok.

Oh by the way, my work will be featured in Wan Bao this Friday.

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Touch therapy for cough and sore throat.

1) Add Lavendula Vera Oil (2 drops) with Lemon Oil (2 drops), to a small basin of warm water. (Do not use boiling water) .
2) Immerse both hands into the warm water for around 5 to 10 minutes. At the same time, enjoy the fragrance of the essential oils as you allow your hands to absorb their healing properties.
3) Dry your hands on a towel. While your palms are still warm, wrap them around your neck (as shown in the illustration) for around 5 minutes. Do this while lying down on the bed.

The wind is very dry for the past few days. Many may get sore throat and common cold easily. Drink honey water with a small squeeze of lemon juice to prevent sore throat. The best sweet to prevent sore throat is Ricola original herbal sweet. Don't buy the sugar free one.