Since 2007 Rice Bran Oil: NAIL CARE

Rice Bran Oil strengthens nails and softens cuticles and helps nails grow longer when applied on a regular basis. Plus it treats brittle nails.

How to use the following Finger RiceOil Blend for fingernails and toenails?

Apply a small amount of following blend to a cotton swab and massage the oil into your nails, cuticles and underside of each nail. Rice bran oil quickly absorbs into the nail bed and should be used after washing dishes, washing your hands and showering. Rice bran oil is a better option than over-the-counter nail strengtheners, which often contain harmful chemical perfumes can actually make your nails more brittle.

Warning: Some apply oil on fingers at night before sleep than hor, whole night use fingers rub eyes, of course eyes will puffy. Sometimes I will use rice oil blend and massage whole hand at night than leave on for 10mins and wash off:> But tell u thr truth, i never wash off and go sleep. I am just saying this to warn those who likes to rub eyes with hand. But toe nails is ok, just apply whole feet and nails. I believe many of u look at your feet now, is dry peeling and not smooth right. sometimes got mini fungus that make ur skin keep peeling.

"Following blend lifespan is 3 months from the day blended"

BLEND A) Rice Bran Oil and Nail Care (Protect for damaged dehydrated nail Blend)
1) Massaging nails with a mixture of rice bran oil and lavendula vera makes the nail grow longer and stronger. To strengthen and shine nails, sometimes u can do a nail spa yourself at home.
Recipes: 2 drops lavendula vera and 2 drops Lemon oil in 10ml of rice bran oil in an empty bottle. U can label this as Nails and hand oil.

BLEND B) Rice Bran Oil and Nail Care (Prevent from nail fungus Blend)
Recipes: 2 drops lemongrass and 3 drops lavendula vera in 10ml rice bran Oil:>

ALERT: Remember this blend B is for those recovered from nail fungus already and preventing from coming back. But if u have nail fungus or skin foot fungus, u use teatree oil direct on the fungus for 7 days direct (twice a day). And next 3 days use lavendula vera direct. Than u can use this blend to prevent fungus coming back and the skin on ur feet should peel and using this blend will grow new skin nicely;

TIPS: Lemongrass oil is one of the most popular toenail fungus remedies that is readily available. Lemongrass does a wonderful job protecting the nail. It also prevents future infections from coming back. The reason that lemongrass works so well with fighting toenail fungus is because it is anti-fungal. It gets rid of fungus. And it does it in a safe and natural way. Lemongrass can also be helpful because it does a good job preserving the toe nail.

Ever since I have introduced rice bran oil for beauty and cooking. Supermarket starts to sell rice bran oil for cooking. But for skin one so far dont have. Because need to be fresh and fresh ahhaha.

A few notes about rice bran oil:
- Rice bran oil (Oryza saliva) is made from the bran of a rice kernel
- Rice Bran Oil is high in fatty acid
- It has anti-aging properties because it’s a natural antioxidant, rich with vitamin E
- Contains squalene, which is thought to help support the collagen within the skin
- It’s an excellent skin enhancer, suitable especially for baby skin and mature, delicate or sensitive skin

The reason why I like the rice bran oil is its light and non-greasy texture that absorbs quickly into the skin. At the same time it makes your skin soft, moisturized and nourished. It has a light yellow color and a mild natural aroma, almost odorless.

Mini News: Once I was on a TV programme, a lady need to remove her make up , she forgotten to bring hers, so I asked her to try my rice bran oil :> And she says it works wonder:>

Anyone can help me verify how u use ricebran oil to remove makeup and how well it works for u. Please sms me 94895606, I want to know:>

Skin Real Cool

Bryan 老师 Famous Rice Bran oil

Rice Bran oil is one of Japanese women's secret for anti age. Heard of Squalene the Shark Oil? Well, it is found in rice bran oil which has properties for anti wrinkle and enhance collagen production.

However, due to our climate in Singapore, it is not possible to use rice bran oil as a daily moisturiser. Thus, it is good to use it to nourish our skin a few times a week. Check out my product list, www.omhealth.com/bryanlist2.htm for its many usages.

Many clients who travel to cold countries finds my rice bran oil works very well for their skin. The result is pretty obvious especially while travelling in a tour group. Many told me no other moisturisers work, except rice bran oil that keeps their skin soft and hydrated. No No No. Bryan is not selling 膏药 here. I am also one of the many who benefits from it since 2001 :)

I met an old customer, Jessie at Old Airport market today. Yes. She was an old time customer since in 2001. That time I gave a talk at Prime Minister Office. Jessie's skin was so glowy. YES, she is an user of rice bran oil and flora water. She will also do footbath twice a week faithfully, and liver detox on every Friday. During weekends, she follows my procedure to use chemical free shower Gel and Shampoo.

If you also follow the above, you will find your face and body looking beautiful and confident even ten years later.

My friends always said Bryan looks a bit nerd nerd whenever I put on my glasses...hahaha :p Hahahaa. This picture was taken not long after I woke up. It may not be visible from this picture but I have applied a thin layer of Skin Booster Gel. Hmm...my eyes were puffy due to the black pepper crabs last nite (too salty I guessed).

Skin texture has really reached level two last weekend. After my crystal talk at {Prologue} last saturday, many told me my skin is quite radiant :p
What did I do ?

Friday evening: I did a quick cleansing using tea tree cleanser (20secs). Followed by Anti-age scrub (even professional said this facial scrub is good). Next, I dampened my face with lavendula vera flora water. Thereafter, apply facial massage with rice bran oil. Finally, I covered my face with a warm towel for 4 mins to let the skin absorb the powerful E . Go sleep.
Saturday Morning: Woke up with a natural glow. To have a more radiant glow at 2pm ION
=== Performed cleansing, followed by hydrating face and eye mask. Wash away the mask after 10mins, apply skin booster Gel (peptide 7) followed by serum.

NB: FRESH RICE BRAN OIL AND HYDRATING FACE AND EYE MASK ARRIVED. Courier service is provided for purchases $80 and above. Thank you

RiceBran Oil Usage III

Good news for you. Rice bran oil has just arrived fresh. You can also use rice bran oil to make a very powerful body scrub. Body scrub is normally done once to twice a week. It is good for detox and helps to smoothen your skin. I will send out tomorrow for those who had ordered. Also is very useful for tiredness and rejuvenation and reduce body pain

HOW TO MAKE POWER BODY SCRUB

1 tablespoon of rice bran oil, 250 gram of fine sea salt (from Nature Farm), 4 drops Lavendula Vera, 2 drops Peppermint, 2 drops Rose Geranium in a nice jar. Shake well. This is the same salt scrub that you saw in some health shops or spas but they are selling at around $60 per bottle. Keep this bodyscrub in cupboard.

Method: Wet your body. Use a tablespoon of the mixture and gently scrub your body a few times only. Leave it on for 1 min and rinse off. You can scrub a few more times at neckache area or cellulite area. After rinsing, do not use soap. To enhance the effect of reducing celullite, applying slim serum at cellulite area is recommended.

www.omhealth.com/bryanlist2.htm

Rice Bran Oil Anniversary ehehhehe ( i do record their birthday)

Went to do my market research, Latest Olive oil for skin cost $69 for 30ml.
Bryan 老师Famous Rice Bran Oil, fresh and packed with vitamins. Well received by many users. Only $45 for 120ml. All orders of Rice Bran oil when reach you, is only 2 weeks from day of extraction.

WHY at such low price?
I don't have to pay for rental or advertisements, no need to deduct 50% to shopping malls. As such, I can pass the cost savings to my consumers. Most importantly, Bryan 老师 skin care are not endorsed by any celebrities or super stars. All my products' testimonials are from ordinary people in our everyday lives, like you and me.

Shopping Mall approached me to sell my oil, but need to deduct 50%. This is quite impossible because the price is already very low for this quality....

Bryan's famous Rice Bran Oil ---- Your skin and hair food...by Bryan 老师.
Gamma Oryzanol Rice bran oil is rich in gamma-oryzanol, a group of ferulate esters of triterpene alcohols and phytosterols. The high antioxidant property of gamma-oryzanol has been widely recognized.

Rice bran oil is the only readily available oil, other than palm, that contains significant levels (approximately 500 ppm) of tocotrienols. These occur in at least four known forms and are similar to the tocopherols in chemical structure. They belong to the vitamin E family, and are powerful natural antioxidants.

Having smooth legs and hand is as simple as 1 2 3

NB:Updated www.bryanverygoodluck.blogspot.com

You can have smooth legs and hands if you are willing to make an effort. Taking care of body skin can also prevent skin disease as we grow older.

Bryan's secret is : Rice Bran oil.

I use it as shower oil or body oil. It is not sticky. Latest blend for body, mind and skin

10ml rice bran oil , 3 drop of bryan's relaxation blend. This 10ml can be body oil or shower oil.

DIY methods to have nice nice body skin

1) Add 10 ml rice bran oil and 5 drops of Bryan's relaxation blend into 400ml body lotion . You can also use your Lavendula vera.

2) Shower with rice bran oil once a week.

3) Do a full body scrub using Kim's sandalwood powder once a week.

4) Do a skin detox footbath. 2 drops of Bergamot oil and 5 chrysanthemum flowers in a pail of warm water. Immerse your foot for 15mins. 3 times a week.

More rice bran oil information at www.omhealth.com/bryanlist.htm

Promotions for 5 days:

Rice bran oil + Bryan's relaxation blend + Bergamot = $128 Free one use pearl powder pink clay for face.

Party Radiant Look Excuse -- FUN with Bryan's Products

Here are the answers to 2 popular questions asked by people who have to attend lots of functions and parties.

Q. I need to attend a party in 2 hours time, how can I look fresh and radiant in such a short time?

A. First, cleanse your face with Hydrating Facial Flora scrub. Followed by dapping Lavendula Vera charcoal flora water onto face. Applied about 10 drops of Neroli facial oil or Rice bran oil to face. Massage for 15 seconds. Use a warm towel to cover the entire face for 2 mins. Rest for 2 mins . Wipe the face with this towel after 2 mins. SUPER GLOW :>

Q. After a long day work, my eyes are with red lines puffy and looks tired , HELP!!!

A. First, cleanse your face. Use a warm towel to cover your face for 1 min. Rest for another minute. Thereafter, take out the Lavendula Vera charcoal flora water and pour a bit onto a piece of cotton wool and cover both eyes. Rest for 5 mins. Your tired eyes will feel really really good. Try it :D

Little tips from Bryan Lao Shi :

For a little added pampering at work, pour your Lavendula Vera charcoal flora water into a small bottle and bring it to office. Apply a bit onto your face after lunch. It will be your "secret weapon" hidden in your drawer :P

You will have beautiful skin after some time. It can be even used on make up.

Hi! I am Back :D

Updated http://www.bryanverygoodluck.blogspot.com/


Hi good morning everyone! How have you been? I am feeling great :D I was able to share the different healing techniques on body pain with a group of therapists from the Southeast Asia regions. I was most surprised with a Thai method of making herbal medicine ball. It was very interesting. I will share a few new healing methods in the next Biggest Event in 2009 : Reunion with Bryan @$5 :D

For the past 3 days, I have no access to computer and was not really used to it :> I believed computers emit a lot of radiation. It is best to do grounding if you need to face computer for a long time. Simple grounding techniques such as walking on grass bare footed or wearing a black tourmaline bracelet helps.

Schools and companies who are looking for interesting workshops to boost up your staff morale and health, this is the right place for you :D You can drop me an email at info@omhealth.com for details of my workshops contents.

Useful tips when travelling to Bintan

• 2 drops of Rose Geranium and few drops of Lemon in your hotel room. It will smell great for next few days whenever you enter your room :)
  
• 1 drop of Rose Geranium onto your palms and rub both palms together. Dap your palms onto whole body. This is like a natural perfume and helps to drive away mosquitoes.
• 4 drops of Neroli facial oil to be applied on whole body after shower. Your room will smell great and you will have deep sleep.
• To prevent constipation, have lots of cucumber during breakfast. Massage stomach clockwise for 2 mins before sleep.

** I put my Amethyst mala beside my pillow, feeling comfy at night :)

Heheeee...I have a game of water polo with the group of therapists. Its fun.

The sun was quite strong and I spent 4 hours inside the pool and on the beach! Fortunately, I did not have sun burnt :D I think it should be due to the sun block and rice bran oil which I have used. I applied a layer of rice bran oil half an hour before entering the water because complex vitamin E of rice bran oil forms a layer of protective antioxidant against sun damages.
Ok, I need to get back to work now. Hmm...took a peek at my inbox just now. I think there are around 158 emails for me to clear. I shall spend my time to reply your emails today. As for your orders, I will pack tonight and send out tomorrow. Tomorrow, I will share on a herbal tea recipe which I learnt from a Philippine therapist during my trip.

Route towards Healing

During my research on Emotional Aromatherapy, I was asked to write a thesis on aromatherapy effects on how it can connect us more intimately to nature and how it can uplift us ---- to experience joy and hope, clarity and inspiration.

I have a good aroma recipe to share for emotional balance - good for stress management :)

Bryan's Thesis: Emotional Physical Synergy Blend(1997 , Chapter 3 page 65) written in Brisbane, Toowong

Synergy Blend by Bryan:

• 2 drops Rosemary oil (mental clarity,tone mental fatigue )
• 1 drop Rose Geranium oil (tone nerves system, supports new beginning )
• 1 drop Lemon oil (alleviate fear, fear of emotional involvement)

Directions:

1) Mix the above to 10ml of Ricebran oil or olive oil, store in a glass bottle. Place the glass bottle overnight and stick a label of HEAL around the amber bottle. Apply four drops around the heart area daily. It helps to balance immune system and emotional situation. This blend also help to overcome stress and can be used as a massage oil.

2) Alternatively, apply the above oils onto tissue, stick the tissue to your fan and sit near the fan. Close your eyes and perform 1 min of normal breathing exercise.

I will share a few other interesting recipes during my reunion class :D The fees is $5. Have you registered?

NB: Product list is www.omhealth.com/bryanlist.htm for new comers to this blog :)

Check out www.bryanverygoodluck.blogspot.com for latest news :)

New Recipe -- TODAY

Hi. I guess most of you would have tried out OMHEALTH Levendula Vera and Lemon oil by now. As I have introduced before, there are over 280 species of lavender but this is the only one that emits a sweet aroma that sooth and calm. Lavendula Vera does not have the herbal scent because it uses only the highest grade of flowers for extraction. Leaves or branches were not included in the extraction process.

I felt rather worn out after packing my house today so I used Lavendula Vera and Lemon oil for aroma vapouriser and went for a shower. It feels good....really good...

BRYAN's HOME SWEET HOME BLEND

For Home:
Drip 4 drops of Lavendula vera and 4 drops Lemon oil into an aroma burner. Alternatively, drip 2 drops of Lavendula Vera and 3 drops of Lemon oil onto tissue. Stick the tissue onto your blowing fan. Your house or room will be filled with nice aroma.

The combination of Lavendula Vera and Lemon is able to sooth general unhappiness, moody and cleanse the environment. I have many customers having cough lately. This blend is good to fight airborne disease effectively. The nice aroma also remind me the beauty in life...

For body shower oil massage and body-mind-soul renewal recipe:
Drip 2 drops Lavendula Vera and 2 drops Lemon oil into 15ml rice bran oil. Mix well.
Next, use Kim's sandalwood paste(mix a teaspoon of sandalwood with water) for a good body scrub. Scrub your body for less than 2 mins and rinse it off. After rinsing, pour the oil mixture and massage your whole body, face and hair. Wait for 2 mins before you rinse off.

Thereafter, use a wooden comb to comb your hair. The overall procedure of sandalwood scrub and oil shower follows one of the TOP spa in Bali, but you can DIY at home now. Worth it. You will know what I meant after trying it. ITS REFRESHING!! Your hair will also feel smooth and shine :D

NB: Fresh facial scrub have arrived. It is not just an ordinary facial scrub but also a gentle scrub with antiage properties and ingredients :D

********Thanks for pointing out my typo error made earlier on :D Hahahaaa I think too far!

Stomach = Solar Plexus

Every morning, I will make it a point to massage my tummy 54 times in clockwise direction and another 54 times in anticlockwise direction. Sometimes, I will also massage 108 times for each direction. You must lie flat on bed/floor to massage. It will not be effective if you massage while standing up.

I like to share this massage techinque during my health talk or crystal color therapy seminar because it can help to release solar plexus tension.

There are many people who experienced tension headache, insomnia, hives without knowing the cause of it. It should be due to the "Qi" not flowing properly at tummy area and thereby accumulating toxic. Tummy is a very important organ. We should not neglect any discomfort such as constant bloating, stress and poor digestion as this can lead to many kinds of health problems.

Qi Improvement Stomach massage Technique

Oil recipe: 20ml rice bran oil, 5 drops Peppermint Avernis, 5 drops Lavendula vera and 5 drops Mandarin oil. Mix well. This blend can last for 3 months.

Procedure: Apply some blended oil on the tummy after lying flat on bed. Use your palm to massage gently around the tummy slow and steady. Sometimes, you may find some blockages or water rentention bubble, just slowly push it away. This is what we called, air bubble, water toxic. You will feel better once the bubble is pushed out.

NB: Fresh arrival of Rice Bran oil with nice new bottle. All new orders of rice bran oil will come with a 20ml empty bottle for you to blend your own oil :)

Short notes for all

Rice Bran Oil - Very moisturizing. Rice bran oil is used in formulations where softening and moisturizing properties are needed. It is good for mature, delicate or sensitive skin. Rice bran oil is especially good for face and hair formulations or baby formulations. It also has a presence of the natural antioxidant of Vitamin E.

Honey - Soothing emollient and a powerful humectant meaning it draws moisture

WEEKEND DIY HOME-SPA

1 teaspoon of honey water and 1 teaspoon of rice bran oil. Mix both honey water and rice bran oil together. Use this mixture to massage face and body. Leave it on for 3 minutes. Final rinse with water. SUPER SMOOTH AND BEAUTIFUL anti-age spa. Give it a shot :D So far very good feedbacks from many of my customers.

Anti-age once a week -- A suggestion

Hi folks. Here's an anti aging method to share with you to achieve a youthful skin.不美都难. Take note take note....this is just a suggestion. You can use your own facial scrub and olive oil. Doing a facial scrub once a week does make a difference.

Bryan Lao Shi's Antioxidant Facial Scrub (50gram)
Discover your skin inner glow with the help from the Roman Chamomile. Anti-Oxidant Facial Scrub foam. Formulated with jojoba round beads to leave your skin smooth and beaming with a youthful glow. This exceptional scrub is packed with antioxidant, Paraben-free; Sulfate-Free; Propylene glycol-free, silicone-free, DEA-free and artificial colour-free. It helps to fight the visible signs of aging while gently erase away debris and dead skin cell. A delicious blend of Vanilla CO2, Ylang Ylang, Roman Chamomile and Bergamot (Bergaptene Free - to reduce to possibility of photosensitivity). A perfect anti age scrub to be used 1 to 2 times a week.

Bryan Lao Shi's Rice bran oil (100ml)
As mentioned in my earlier posting, rice bran has been used for many centuries and is a secret in the East to maintain beautiful skin. It is used in many ways - to cleanse, exfoliate, revitalize, prevent wrinkles, smoothening the skin and making it free from blemishes. Rice bran oil is a very good antiaging oil when use on body and facial skin. Rice bran oil is the only readily available oil, other than palm, that contains significant levels (approximately 500 ppm) of tocotrienols. They belonged to the vitamin E family and are powerful natural antioxidants.

Weekly procedure to promote anti aging skin;
First damp your face, apply your facial scrub for 15 to 20 seconds. Wash clean. Thereafter, use 3-4 drops of rice bran oil massage face in an upward direction. Followed by tapping lightly with your fingers under the eyes to reduce dark eye circle. Dap excess oil with tissue. If not, just leave it on. Do this once a week.

Best Package for the month : Facial scrub + Rice Bran oil + Anti age serum = $150. Free foot cream for smooth feet and heel. (pack with sandalwood and ylang ylang)

Herbal Tea suggestion for the day when you do your facial scrub with rice bran oil massage.

A tablespoon of white chrysanthemum flowers steep in a cup of hot water for 15mins. Thereafter, add a tablespoon of honey. Drink after dinner.

This drink helps to detoxify, relieve rheumatic pains and is a natural green drink. I drink this 3 times a week. Buy good quality white chrysanthemum like the ones shown in the picture above.

WHitening Detox DIY MASK

I hope all of you like the eye mask from previous blog. Is so effective right? I am a person who support real natural products. And all my masks are DIY. Result === BEST BEST BEST

The following mask whiten skin, fight acne, detox skin, brighten skin, fights freckles, prevent saggy skin and blemishes effectively. New gift for part 3 class (Bryan Lao Shi's homemade mask one packet), still have 10 seats left .

Empress Dowager Mask A

1 tablespoon green bean powder, 1/2 tablespoon barley fine powder,1/2 tablespoon wheat germ powder and 4 drops of rice bran oil.
1/2 teaspoon egg white (optional)

Mix everything in a bowl. Add a bit of water, about a tablespoon or slightly more. Apply onto face and leave it on for 15 mins. Wash and apply skin vita serum.

Believe me, your skin becomes so smooth and brighter after that.

I got all the 3 ingredients from cold storage and NTUC. However, my expert friend from Taiwan told me its better to get all the items from an organic shop. Eventually I did. Each packet (so big) around $8. For me, I usually don't measure. I mixed by estimation, about half packet each into an empty bottle. I just scope some from this mixture whenever I want to use it.

NB: Updated http://www.bryanverygoodluck.blogspot.com/ on my skills on prayer beads hhahahahaaa.

Haircare

Bryan's Hair care technique (once a week)


Mix 10ml of rice bran oil with 1 drop of Lavendula Vera and Rosemary in an empty bottle. Mix well. This blend is the best hair treatment oil.


Directions : Apply half cap of this hair blend onto cleansed hair and wrap with a warm towel. Leave it on for 15mins. Thereafter, you can either leave it on or rinse off. FREE OF CHEMICAL- DIY hair treatment. You will find your hair super smooth.

Price in www.omhealth.com
Hair care set B: Rice Bran Oil, Rosemary Spanish, Lavendual vera and wooden comb
Hair care set A: Rosemary Spanish + Lavendula vera + wooden comb

Beauty Scrub

Hi the ammonite fossil are real one and rainbow color natural. Is a nice collectiable items. The big one piece only is sold. All others are $96 a piece. Read more at http://www.bryanverygoodluck.blogspot.com/

The four great beauties of China. Xishi might be the most beautiful of the four but all of them have nice skin from head to toes. Must be la, just guess. But they always bath in flower water and scrub their body ahahha. How long have u not scrub your whole body?

Weekend beauty body scrub. 2 tablespoons of fine salt. 1 teaspoon of rice bran oil, 1 drop Lavendula Vera, 1 drop peppermint and 1 drop petitgraine. Mix everything in a bowl and scrub over wet body from foot to heart in upward direction.

Rice BRAN OIL Usage II

Do you feel that your skin is still not smooth enough no matter how much body lotion you have applied on your hands and legs? Well, its about time to add rice bran oil to your body lotion. 1 teaspoon of rice bran oil for every 100ml body lotion . Therefore, if your body lotion is 400ml, simply add 4 teaspoon. Remember to shake well before use.

Bryan Lao Shi's honey-oil body bath. You can save $$$ by making your own honey oil bath. I heard one bottle of honey oil (20ml) is selling about $40 in the market.


Method : Add 5ml honey water into a 10ml bottle (Dissolve honey in water first). Next, add 5ml of ricebran oil into the bottle as well. So you will have the ricebran oil floating on top of the honeywater. This is the best bath oil. Shake well before use. Pour a bit onto your palm. Apply and massage this onto whole body and rinse off. You will find your body skin super silky smooth! Do not use soap during this shower. Try it. I do it twice a week.

Properties of ricebran oil can be found in my earlier posting dated 28 Jan 2008 under the label of "Beauty and anti-aging techniques"

Good news. the. Ricebran oil 90ml at $45. Those who order will also receive an empty bottle for blending. Save you the trouble of buying from outside. To order email to info@omhealth.com . Enjoy your DIY! Flora water bottle improved, and freshly arrived Flora water arrived too.

Practice What U learnt

Hi! It is very important to practise what I preached as a trainer. The long weekend is here. Those who had bought my oil but always no time to apply what you have learnt so far, should take this opportunity to do at least a facial steaming, Don't be lazy k. Those who have attended the workshop on 17 Mar, have you put into practice of what you have learnt that day?

Bryan's weekend rejuvenating procedure:

Morning drink the detox juice i taught before.
1. Facial steaming (a bowl of hot water with either Lavendula Vera + Petitgrain OR Rose Geranium + Grapefruit Pink). Put your face 20 cm above water level. Steam it for 2 mins. Lavendula Vera with Petitgrain OR Rose Geranium with Grapefruit Pink are 2 lovely combinations that I personally like.

2. After facial steaming, add some cold water to the bowl of hot water and perform a warm hand bath for 5mins. This helps to release body tension and you can also perform a touch therapy after that.

3. Wash your face clean and apply green clay mask or any mask that you have at home. It must be clay mask or green bean powder. Do not use the sheet type unless its chemical free.
4. Wait for 10 mins before washing off. Apply serum .

Actually, I have mentioned the above steps a few times in my workshops. This is for the benefit of those who have forgotten or who have never attend my workshop before. This rejuvenating procedure helps to balance your body, mind & emotion. People who have tried it will understand what I mean.

Rice Bran oil Body bath
During shower, use a table spoon of rice bran oil to rub all over your wet body and massage whole body, especially the legs. After that rinse with water and wipe dry. Your skin will be so soft and no chemical involves... smooth and tender!

Rice Bran cooking Oil

Ricebran cooking oil

Also known as the 'Heart Oil' in Japan. It had acquired the status of a health food in the western countries and is sold as the "world's healthiest" oil in the U.S.A.

My friend give me a bottle of rice bran oil for cooking from Japan. I wondered is it available in NTUC or Cold Storage. Can anyone help me to find out and post your findings in this blog to let us know? Scouting around for good stuff is one thing that I enjoyed doing but I have a few seminars these few days so not much time for me to go round and check :(

Earlier on, I mentioned on FM 97.2 about the benefits of rice bran oil. Research has been done at reputable national and international institutions. The findings revealed that Rice Bran Oil not only has a good balance of saturated, monounsaturated & polyunsaturated fats, but also a rich source of micronutrients and natural antioxidants such as Oryzanol, Tocopherol, Tocotrienol and Squalene, which is also known to provide many benefits for human health, besides lowering cholesterol.

I will introduce rice bran oil for skin shortly in my blog. Please take note that there are 2 types of rice bran oil. One type for cooking and the other type is meant for skin. Don't get mixed up and use the cooking type of rice bran oil for skin! No no nooo......

米保养---不老变可能了--- Rice ancient beauty secret

Hi all! I am so excited to share with you another beauty news. Please note the content in this blog is for your knowledge only. It does not mean you must buy whatever I introduce.

Japanese are the first to make use of rice for beauty. During winter time, they will use rice water to wash their body to prevent dryness. Today, scientists have finally discovered the complicated DNA of rice. Actually there are many aunties who uses rice water to wash their face!
Those who saw my skin for the second time in my workshop last friday, commented that my skin is even more flawless now. Hahahahaaa....Thats because I used rice water to wash my face. At times, I will also use ricebran oil to massage my body.

Procedure of using rice water : Will be in next issue i-weekly, or stay tune to my blog next week.

Bryan Lao Shi's Rice Oil for baby smooth skin ( $45 for 90ml)
Ricebran is becoming a popular carrier oil. It is rich in vitamin E, readily absorbed by the skin and it is extremely gentle. It has a high level of the antioxidants gammaoryzanol and tocotrienols (vitamin E), both of which contribute to the oil’s stability.

New and nourishing - a powerful skin protectant, rich in gamma-oryzanol, which replenish your skin. Rich in phytosterols can be an effective substitute for lanolin and can help reduce inflammation and soothe discomfort.

All my face moisturisers contains rice oil. This morning, I received 4 calls telling me that my face collagen nite cream and day hydrator works well for them. ..no wonder lor :> Thank you for the precious feedback.

3 bottles of 10ml free ricebran oil to be given away to the first 3 persons who gave me the correct answer to this quiz.

Registration details are shown at the right hand column.