Damp Qi Weather Soup and Skin Whitening:> (2011 Article Revamped)

I have decided to improve on old article and can help more people.

This soup is MAMA soup but enhance with a student call wendy recipes.

NB: After drinking this soup, second day, you do a face mask with pearl white clay powder, than lavender flora water damp ur face follow by neroli oil face massage and a warm towel cover ur face for 5 mins, than wash face with ice water. Super radiant from inside out. Refer to the youtube on flower water and oil method for beauty.


Yes the dAMPNess Qi of the air and your ZZZzzz monster is attacking you this period. Many feel extremely sleepy, joint pain and tired. Some even feel no mood and have body-ache. Also stomach easily have problems. Hives and rashes seems to surface alot this few weeks.

Yes nothing but dampness. Time to use the right aroma oil and also herbal tea

Dampness is WHAT? Ang mo dont know one.
Dampness is abnormal state of the body’s energy that results in  accumulation of fluid-type stuff. Dampness has obvious physical manifestations: mucus and phlegm are examples of dampness in the body, so a runny nose, coughing up phlegm, or feeling congested are all related to dampness.

 But dampness beside neck shoulder can also occur in our middle and lower bodies, too, and sometimes these manifestations causing u feel heavy, sluggish, thick, and kind of grimy. 

Overall, feelings of heaviness, sluggishness, and lethargy can be linked to dampness in our system.

 Dampness can settle in our emotional being and cause fuzzy-headedness, memory problems, and difficulty concentrating. Some panic disorders are related to dampness in the emotional center.

 

Dampness can also settle in our joints. Chronic joint pain that tends to be worse with rainy weather often has a damp component – also really any time there is edema and swelling, dampness is playing a role.

UR BRYAN relax blend oil for powerbath, peppermint oil and 3 oil method kwa sha neck can remove many dampness le..... U do anot...

POWER SOUP:

After drink the soup. 2 hours later, 1 drop rose geranium, 1 drop rosemary and 1 drop lemon in 3 drop rice bran oil massage stomach and neck. Than press below for 3 mins. Or 3 oil apply neck shoulder u self kwa sha neck, feel good ok.


A) Footbath to remove dampness from body and encourage better sleep

1)6 drops of Bryan's Relax blend in pail of warm water and immerse foot in it for 15mins:> (3 times a week) feel the difference:>
 Bryan relax blend have a herb call HUO SIANG. remove dampness.

Herbal Soup: Bryan Lao Shi remove dampness, body fatigue, bone pain, anti-Sianness

A)Lotus seed 30 B)扁豆bian Dou half cup, C) 赤小豆 half cup D) 土茯苓 (6cm by 6 cm x 8 slices; And 粉葛（a small piece)


remove body ache and toxic , calm the heart. 清香沁脾，具有营养机体.


E) Honey Dates x 2Wash few times clean, than add 2 litre of water and boil for 1 hour. Drink the water dont eat the bean. Drink 1 cup at noon and one at evening.


U will feel the super good effect after 1 hour. Feel great:>


NB: U all see this simple article, took me 2 hours to write and edit picture.... ehhhee. U all must not waste my effort and must cook and drink ok:>


All skin care arrived fresh :
Special Oil of the Month: Freshly distilled for OMHEALTH with high freshness and healing content:



Fresh Season Bergamot (300 compound)

Bergamot oil is a staple essential oil in therapeutic aromatherapy, being particularly suited to stress-related illness. Its bright, sweet (but not too sweet) aroma is universally loved. Its an oil from the citrus family, along with orange, grapefruit, lemon and lime, with similarly effective mood lifting properties. Bergamot is a cold-pressed oil, a method of extraction that imparts a fresh, tangy scent. Bergamot is actually a tree that produces what appear to be small oranges; the oil is yellow to light-green, the color of the slightly unripe fruit from which it comes. The essential oil is truly versatile, with many practical applications; here's a quick look at how you can use this oil in your natural health and wellness program.

Bergamot essential oil is foremost a miraculous neuro-tonic, and a powerful helper against depression caused by fatigue or unreleased tensions and frustrations. Aromatic massage with the oil is naturally indicated for those with poor circulation, heart palpitations, hypertension, and general stress related dis-ease. Depression due to the stagnation of life-force energy is often the result of accumulated stress and repressed emotions of grief, frustration or anger. A protective oil by nature, Bergamot is indicated whenever the flow of natural energy is disrupted, leading to imbalanced states such as irritability, anxiety, and sleep disturbances. Bergamot encourages the release of repressed and inhibited feelings, thus helping to release and decompress. The sparkling and yet gentle floral scent gives the oil a sedative yet uplifting quality with the primary effects being calming, balancing centering and clarifying.

Special Healing Blend: 10ml rice bran oil: 2 drops Ylang Ylang and 3 drops bergamot.
Always use this blend massage

Dampness in the AIR : Massage Stomach with Sunflower SLimming OIl

This 2 weeks the weather will result many to feel exhausted. The eyes like got glue and difficult to open for some. Leg like very weak:>

A) 4 drops of Bryan relax Blend in warm water and scrub ur body with a face towel. U will be amazed by the "evaporation" of this damp energy. Than drink a cup of the tea below.

Bryan De Tea Recipes

i) 4 chrysanthemum, pinch of Zhi Chen Pi, 2 hawthorn.

ii) Wash all, than put in a mug of boiling water steep for 15mins.

iii) Optional add honey to drink.

FRET NOT:

Than prepare this Bryan super awake, slimming, remove dampness tea. And after drinking this tea, 1 hour later, use my Sunflower slimming oil massage stomach, can slim and health too.

Benefits of Bryan de Tea

promote the health of the circulatory system, remove heatiness and extra stagnant qi in body. Improve digestion and mild bloatedness:>

Aroma Oil Details (wwww.omhealth.com)

Sunflower Slimming Oil and Bryan Relaxation Blend

DPower Bath Method

Received many sms that many felt giddy, fatigue and like world is turning.... FRET not, Bryan Lao Shi is here (although very busy i quickly go take pic and write this article..ehhehe ... )

I felt that for awhile too, so I did my power bath and Moxibustion or dont know moxibustion can use a stick press KID1 for 2 mins.

Power Bath:
4 -5 drops Bryan relax blend
or
2 drops rose geranium and 2 drops Cananga oil (stress buster_



Dampness: Singapore and Malaysia weather easily results in dampness in our body. Dampness blocks the flow of life energy and causes a stuffy chest and abdomen also causes stiff joints and heavy limbs. When Dampness invades the Spleen, it can cause upset stomach, nausea, a lack of appetite, a swollen abdomen and diarrhea. Giddy and Super fatigue...

Simple Power Bath: 4 drops of BRB in pail of warm water (abit hot type), than use good morning Towel scrub from neck to back and stomach and legs, no need me to teach la, anyhow scrub with this damp cloth can le. Scrub until water finish. Than this towel rinse with normal temperature water and wipe whole body to close the pores.

Normally after this bath ritual I use 3 oil and cream kwa sa neck shoulder. U will know what is HEAVEN..... TRUST ME TRY NOW la.
EXTRA for my Student:


In my Kwa Sa Moxibustion class I taught student to use moxibustion on KID1 point call Yong quan point is good for general weakness in body. Try this point and ZU San Li. Powerful way to remove fatigue

Food Intake now:


Grains: oats, brown rice
Herbs: ginger, cinnamon, cloves, basil, rosemary, fennel, dill, anise, cumin, carob, parsley, small quantities of hot peppers like cayenne and black pepper
TEA: Nothing can beat Chen pi Puer:>

Stomach Flu and After Sickness Speed recovery: Testimonial

Jennifer's son suffers from stomach flu last month. After recovery, still feel like "not right" easily tired and no energy. No matter how much rest and even drink ginger tea, the body still feel fatigue. So I suggested Jennifer who attended my Kwa Sa class before to "force" her son to do it. Because Jennifer ask me for foodcure, but I told her the body trapped dampness , need to work on it .

We need to remove Damp energy:>

A) 4 drops Bryan relaxation blend in warm water and scrub body with towel.

B) Bryan's 3 oil method and perform "Kua Sa" Amazingly, Jennifer say the Sa came out immediately without using force. And when "Kua Sa" the son farted and burp..... (eeewww).

Jennifer's son ask Jennifer to take a pic as a testimonial. Jennifer's son slept like a pig that night and wake up refreshed.

Bryan's 3 oil method helps many for more than 8 years. Thank You all. To read more about 3 oil method u can see the post beside under " 3 oil method lor"

3 oil are : Lavendula vera, Peppermint AV and Majoram Sweet--- CLinical Grade OIl that remove dampness, improve circulation and natural muscle relaxant.

Shower Rinse is Bryan relaxation Blend