Better Skin with Cleanser

Article ONE:


Mdm Ang sent me a picture of her son's forehead. The boy has tried numerous creams but there are still a lot of black and white heads. I advised her to get the new Tea Tree Blue Tansy Facial Cleanser for her son. Works well for him after a week :)
What you see in this picture could be caused by weather, tiredness, sleep late, stress and no proper facial cleansing.

So I ask his son to use Tea tree blue cleanser day, and night use Astiquer cleanser
follow by lavender water hydration.


It looked more like clogged pores and some bacteria infection. He is now better.

Bryan's Treatment method for acnes and badly clogged pores:


CLEANSER is important; A good cleanser enables skin to be radiant and cleansed.
You may be wondering which cleanser to use, Astiquer Antiage cleanser or Tea Tree Blue Tansy facial cleanser?


I will say have both of them :P Does that mean you are spending more? Nope because two bottles will take longer time to complete. I alternate between the two bottles but its really up to individual to experience and decide for themselves. 

You will know your skin condition, whether is it more prone to clogged pores or sometimes due to the heavy make up or environment, you just need something that can help to remove dirt, impurities and makeup without stripping off the natural moisture from the skin.

I will use the Astiquer Antiage cleanser during the day and Tea Tree Blue Tansy facial cleanser at night.

Tea Tree Blue Tansy facial cleanser is cleanse cleanse. Astiquer Antiage cleanser is cream also can cleanse.

I know of a skin doctor who always tell me a good skin should have a hydrating cleanser and a purifying cleanser. However, if you want to invest in only one cleanser first, kick off with Antiage cleanser first ya :)
Extra steps if needed.
A) Facial Steaming with Lavendula Vera once a week.
B) Followed by Pearl white clay powder mask for 15mins (once a week)
C) Apply cold Lavendula Vera flora water, dap on forehead
D) Moisturise the skin with double blue flower Aloe vera gel 

Dap Tea Tree oil onto a piece of facial cotton pad with few drops lavender water, and apply on acne spot consecutively for 3 days(but not more then 3 days). Followed by Aloe vera gel. This will help to kill the germs and hydrate skin at the same time.


Article 2  on Omhealth cleanser:

When u wake up in the morning, your skin has the many dirt
i) overnight metabolism dirt
ii) Night cream oxidised
iii) Skin own oil

So a good cleanser not only cleanse skin and hydrate and also wont injured skin.

Astiquer Cleanser is packed with natural ingredients to help you cleanse away all dirt and restore skin PH balance. A good cleanser will help you to have better skin and ready for your skin to absorb lavender water goodness and Serums.

I have 2 cleanser : Astiquer Cleanser (MUST), and Raff Cleanser (Super cleanse)

Use abit and cleanse ur face less than 20 seconds. Try Astiqueer first if u are new beginners, u will love it. 

For me day I use Astiquer cleanser, Night I use Raff . But is up to u ok.


Astiquer Cleanser and Raff cleanser: Free of parabens, silicones, propylene glycol, mineral oils


Article 3 Evening Care:

Recipes for Mum's secret health soup:

- 1 red carrot
- 4 tabespoons dried ikan bilis 
- A small handfull of Japanese mushroom 
- 20 pieces soya beansprout 

-High mountain Ginger dried 4 pieces- Tou Fu 
- 8 Red Dates
-1.5 litre to 2 litre water
Cook for 20mins. The proportion is just an estimation. This soup is so easy to DIY. Most importantly, taste great, good for skin and helps to reduce stress. 
Analysis by Bryan 老师 : Tasty and simple, Rich in lysine and bioflavonoids, prevention of coronary heart disease, hypertension, atherosclerosis and other diseases of the ideal foods. Contains riboflavin. Helps skin whitening and nourishing for the skin.

Bryan 老师 3 days "Secret" procedures for Skin Recovery :

Day 1: Antiage scrub, Raffael Tea Tree Tansy Flower Cleanser, white clay and Antiage serum
Evening: 

• Cleanse face with Flora Antiage scrub. Do not "scrub" more than 30 second. Rinse off
• Mix a teaspoon of  clay powder with oragnic lavender water. Apply on whole face. Leave it on for 5 mins before washing off.
• Apply a thick layer of anti-age serum follow by 2 drops of 4R rose oil. Go to bed.....

AIM: Detox the skin, speed up skin metabolism, antibacteria. You may experience slight outbreak as a result of detox. Antiage serum with Green tea extract in it will help to heal.
Day 2: Raffael Tea Tree Tansy Flower Cleanser, Hydrating Face and Eye mask, Lavendula Vera Charcoal flora water and Neroli oil
Evening: 

• Cleanse with Raffael Tea Tree Tansy Flower cleanser
• Apply hydrating face and eye mask onto entire face for 5 mins. Rinse off
• Apply Lavendula Vera Charcoal flora water onto entire face, followed by 5 drops of Neroli facial oil. Massage entire face for 1 min. rinse gentle with cold water
• Wipe off excess and apply dragonblood gel and go to sleep.

AIM: Detox of skin takes place on day 1 prepare your skin for absorbing nutrients. Empowering a combination of oil with water technology helps to rejuvenate the skin. Hydrating mask allows the skin to breathe with radiance.
Day 3: Antiage cleanser--Antiage serum --- dragonblood Gel -- COllagen moisturiser
Evening : 

• Cleanse with Astiquer Antiage cleanser
• Apply rose otto water or lavender water
• Apply skin booster dragonblood gel
• Followed by Collagen moisturiser 

www.omhealth.com/shopping_cart

Jasmine Flower and Chrysanthemum flower.

Bionic Rose Mask has a full list of ingredients that u love. Today I shall touch on two of the ingredients.

2 of the many ingredients in the Bionic Rose Mask:

hrysanthemum extract and Co Ezyme

Co Enzyme has a very good properties to reduce the wrinkles and fight free radicals, Sometimes because our skin when young damage by UVA and it can repair and shield our skin from that.

It goes to the cellular level for healing skin.


Chrysanthemum extract
It prevent the UVB attack and treat some skin diseases in some medical usages. It is a natural skin revitaliser. It gives dull skin a boost of radiance.


This mask is best put in fridge and use from 10 to 15mins on face and rinse off. 


This mask everytime u use is like a $100 treatment in spa. U safe money and it has not harmful preservatives. Thats why many starts see radiance.


6 Jasmine Flowers and 4 Chrysanthemum flowers and a slice of old dried Orange Skins.

香妃美肤安神茶




It helps to calm the mind and reduce body heat and also beautify skin.

a cup a day slowly your skin radaince from within. Reduce freckles and reduce formation of wrinkles.

Post by Bryan Gan.

Dull Skin in two days?

There was once when I went overseas, I was too tired to carry out my facial skin care routine and was also indulging myself in junk food for two days. When I came back to SIngapore, my skin appeared dull with a bit of rash on the eyebrow area.

In such situation, many people tends to panic and go for facial, overuse of skincare and their skin becomes more dull and sensitive.

DO NOT PANIC and STAY CALM. Let your skin returns to normal PH.
Try out Bryan's 5 days to 7 days method first. If you see no improvement during this period and feel that your skin is still very sensitive, see a doctor and follow doctor's instruction of cream application and anti allergy pill. Usually, it will take about 2 days to be ok. (Natural therapy must also believe in doctor. There are some therapists who are over "NATURAL" and everything TCM. Western science sometimes have more research than natural method. There are also times where TCM may not work for certain problems. I respect all methods and explore the best techniques from both East and West)

Bryan's 5 days remedies to sensitive or dull skin.

1) Stop looking at the mirror. Looking at your dull skin with rashes will only make you more stress and takes longer time to recover.
2) Keep a diary. Tell yourself that you will watch your diet, drink 8 cups of water and one cup chemical free Chrysanthemums tea a day for the next 7 days. I used to be allergic of chrysanthemum tea. Lately, I realised that's because commercial chrysanthemum tea has a lot of pesticide and chemical. I spent $3 more and buy a better one. I was so amazed because for once I did not experience any allergy. I bought from Shaw Center - Prince cinema .. organic shop at the basement.
3) Day and Night: use a bit of mild cleanser cream (Bryan's Astiquer cleanser) to cleanse the skin(a quick cleanse of less than 10 seconds and wash off). Followed by a big mug of ice water with a drop of Lavendula Vera oil as a final rinse the face( do it for 3 consecutive days). Remember to avoid the eyes. (if you find your skin allergy to this, stop and just use ice water only).
4) Next, apply Organic Lavendula Vera water onto a piece of cotton pad. Never rub it against your skin. Just dap the whole face). Apply Anti-age serum and only 3 drops of neroli facial oil onto face without rubbing. Just warm your palms with this 3 drops and dap onto skin.
5) Invest in a full cream marigold milk for this 7 days. Keep in fridge. Daily before sleep, pour some cold milk onto a piece of cotton pad and dap on your face. Leave it on for 5 mins and wash off with cold water.

NB: Tolerate. No SUNBLOCK, moisturiser and MAKE UP for this 5 days. If you really want to use moisturiser, Rice Bran oil, Neroli oil or Day Hydrator will be a good choice.

Facial Skin needs hydration

Hydration for your skin is especially important after 30 years old. You must do,

1) Facial Steaming once a week,

2) Scrub face once a week,

3) Clay mask for clarity

4) Serum before moisturiser (alternate with marine collagen, perfectionist or synergy cream).

5) Anti-age serum for day time and Skin vita serum for night time

6) Neroli oil facial massage.

7) Lavendula Vera flora water as toner.

Bryan's 7 power steps are easy. I combined 1,2 and 3 once a week. Sun is killer in Singapore so using Marigold sunblock moisturiser is perfect.

Are you using my famous antiage set to kick start?

Chinese Birthday Beauty Secret Reveal Part 1/10

I will need to go mediacorp for radio program every Wednesday. As Bryan Lao Shi, I must look healthy and radiant :P However, I am already 40 years old...If I do not make effort to take care of my skin, my skin will become dull... Sometimes, I do wish I am younger but then again, age is just a number... Tomorrow is my lunar birthday... so I made a promise to myself that I will take care of my health.

I have always said, "The secret to beautiful skin is compliance." You must be willing to put forth effort with both professional facial treatments and home care products.

Simple Tips:

1) Every morning, do 636 breathing exercise. Every night, raise up both legs supported by the wall to form a "L" shape with body lie down on floor(so that blood flow back to head). Apply 3 oil with cream on neck and shoulder(3 times a week when with this exercise).

2) Wash your skin earlier in the evening. It is commonly believed that skin has to be washed right before going to bed; a time when you are most tired and laziness is at its peak. Perform your night time routine before or after dinner, around 7:00 or 8:00pm. Early evening is better than never! A person should always have 2 types of cleansers (Invest in 2 bottles, takes few months to finish. When you feel your skin is dirtier, use the teatree cleanser. If feel ok, use antiage cleanser)

3) Give your skin a boost of hydration by using Lavendula Vera Charcoal flora water. Alcohol-free lavendula vera water is an an essential part of a basic skin care routine and should always be used after cleansing. Lazy people should start using lavendula vera flora water before applying serum and moisturizer. Even if you skip serum, you should not skip lavendula vera flora water. This will give your skin the essential and sufficient boost of hydration. Hey Hey, applying lavendula vera flora water onto a cotton pad and directly dab onto face should only take 15 seconds! Quick and easy! Don't you even have 15 seconds for yourself?

4) Facial Steaming on every Sunday is a must to cleanse the pores using Rose Geranium and Frankincense, as it is proven to reduce facial wrinkles...

I practise what I teach. There are also some glam glam radiant procedure which I will follow. My skin has improved over the year through the use of natural skin care.

Have you drink the natural flower tea of rose, Forget me not and jasmine? It is my beauty secret :P Promote sleep and beautify skin. Especially good after doing facial steaming and face mask ^^

You can give all sorts of excuses... and also use many commercial products, yet skin has no improvements...The reason is simple. Beauty does not only depend on creams but effort.

My Collagen POWER

Yesterday, I went to scan skin collagen. Many were surprised that I have a lot of collagen. No doctor can inject collagen to increase collagen for body and face.

Eat rice during your lunch. This is one of my very important antiage concepts. People who avoid rice and carbo...hmmm...face may look haggard.....

I do have mini freckles which was caused by swimming without sun block. Well, they are under control now because of my facial serum.

At this age, I am considered very fortunate to have so much collagen.....Credits goes to Bryan's Antiage Booster Gel. Natural collagen for the face is very important, especially once you hit 30s...because skin collagen will reduce.... Apply high quality peptide will enhance skin.

I use skin Booster Gel twice a week after serum. Check out www.omhealth.com

A MUST Intake:

Taking cereal, honey and fish oil daily. Of course not forgetting, royal jelly once every 6 month. Pressing antiage acupressure and stomach massage with Sunflower Slimming oil will activate the antiage cells in my body....

Bryan's Crystal rollers: DRAFT : Making a video on weekends.

(Roller is natural cut, metal is alloy and will not rust but may turn dark. If it becomes dark, just wipe with cloth and it will shine again. The roller is made of crystal with alloy metal, producing "eee" sound is very normal. However, this is not poor quality k) The roller will roll more smoothly as you use over time. Sometimes, I will add oil rice bran oil to the metal.

Clear Quartz Roller: Can use for legs and hands, (because the crystal is big, use on face for neck better, but face also ok but more difficult to roll). Nice and good to place it under eyes.

Carnelian Roller: For face and under eyes. Roll on face only.

A set made from USA ($130)

Directions: For roller, you can use on skin with creams. Without cream is fine as well.

1) Prepare A
Prepare all the necessary materials such as facial cleanser, towel, night creams, and crystal roller. Before using the roller, you should wash your face using your normal cleansing product. Get a towel and pat your skin dry. Next, apply your night creams/serums on face and neck.

OR

Prepare B

Cleanse face, followed by a warm towel onto your face for 2mins. You can start rolling. Followed by applying Lavendula Vera flora water. You can also apply Lavendula Vera flora water on face and roll.

2) Choose

Larger size rollers are good for cheeks, forehead, and neck. Men can also benefit from the cooling effect of the crystal roller because it could also ease headaches and stress. Be creative and experiment for yourself to use clear quartz or red carnelian for the face.

3) Roll on skin

Sart rolling by using an upward motion and move it gently on your forehead, cheeks, around the eye area and neck. If you are having a problem with puffy eyes, concentrate on this area. Close your eyes and gently roll the crystal roller on your eyelids and under your eyes over and over again. Feel the coolness of the jade, this will help soothe your feelings because it invigorates, calms, and awakens the tissue.

You can use the crystal roller at least 3 times a week for reduction of fine lines and wrinkles. You can also use the roller in the morning to smoothen your face before you apply make up. But if you have the time, you can use this everyday for relaxation especially after a hard day work.

A daily gentle massage using roller will keep your skin more elastic, discourage wrinkles and fine lines, and restore a youthful appearance. Remember not all facial jade rollers will work efficiently for all types of skin because different people have different types of skin, thus may encounter different results.

Ok Skin

To achieve good skin :

A) Sleep Quality

B) Water Intake

C) Soup and Green Bean Barley water detox weekly

D) Chemical Free Skin care

E) Lavender water or facial Mist

I am not a young chap anymore. I will also develop freckles due to my swimming sessions and exposure under the sun during my younger days without using sunblock. This is the best I can achieve now at this age. This picture was taken last year. You can see the right side of my face has a bit blemish, due to prolonged swimming under the sun. It has almost diminished now because I make it a point to use mask, serums and drinking juices daily.

Rashes and Skin:

Sometimes you may developed white head or rashes. Sometimes when you switch to natural skin care, the deep layer toxic may surface and sometimes there may be allergy as well. You need to monitor your skin condition yourself cos you know it best. For sensitive skin types, do not rush into doing everythings and overuse my skin care items. Be patience, one step at a time and will help you to achieve radiant skin in 3 months.

Never believe in advertisements for products that claims to bring you radiance overnight or within 5 mins....Hmmmm.... cover your face with a piece of warm cloth for 5mins will also have same effect of brightening skin.

What you and me want to achieve is Beauty from Within.

Detox Effects:

1) An outbreak occurs on skin

2) Mini rashes.

This time, wash your face with cold ice water daily for 3 days. Do not use any skin care except Lavendula Vera flora water to rest your skin.

Bryan's recipes for beautiful Body Skin (2007 Article revamped)

Warms the skin up, and leaves it smooth and luscious.

We tend to pay more attention to our face and less to our body skin. Especially our legs and hands which can get dry easily. In order to have smooth skin, we need to make an effort to apply body lotion every night before sleep.

Today, I am going to disclose a beauty bath oil recipe that no one has done before.

This recipes will activate humectant--it draws moisture to the skin. Plus, it has enzymes that work with rice bran Vitamin E that further rejuvenate your skin.

Ingredients:

A teaspoon of Kim's sandalwood powder.

A tablespoon of diluted honey water

A teaspoon of rice bran oil

A) A Teaspoon of Bryan's sandalwood powder. Wet and scrub whole body with Bryan's sandalwood gently for 2mins. Rinse off.

B) A tablespoon of diluted honey water with half a teaspoon of rice bran oil. Use this mixture and massage the whole body for 2mins.

C) Final rinse your body without soap. Its not oily but very very soothing.

Benefits:

Spa Grade sandalwood powder will rejuvenate tired body skin, remove acne body skin and especially brighten skin from within.

After the scrub, honey water with rice bran oil will nourish skin deeply with Best Vitamin E from rice bran oil and the nourishing power of honey.

Notes: For me, I pre-mix in a small bottle by using 5ml honey water and 5ml ricebran oil. During shower, I will shake this bottle, and apply to body. Massage a bit and do a final rinse. Within 7 days, body skin will be very super soft. You can try on your hand first. You will be surprised because is so soothing soft.

Your skin will feel super silky smooth without chemical ingredients. Great detox.

RIce Bran Oil $45  Bryan's sandalwood Powder $38

Black Heads and You

I will do a skin purifying SPA at HOME once a week.

A) First, use antiage Flora Scrub to do a facial
Bryan's Antiage flora scrub, cleanse, polish, rejuvenate skin and improves circulation. A proper chemical free facial scrub once a week is the key to good skin so that it enable all wonderful skincare to be absorbed well by the skin.

B) Next, 1 drop of Rose Geranium oil and 1 drop of Lemon oil into a bowl of boiling water for facial steaming. (Rose Geranium oil + Lemon oil == whitening, anti freckles and boost immune system). Rose Geranium is very good for body beside skin, balance your immunity


C) Tea Tree to extract Black Heads

I will apply a bit of tea tree oil onto a cotton bud and dab on my nose area and area in my face that has black heads. I use this instrument from SASA shop, I just glide over black head without squeezing.... Dirt just came out so easily after doing a warm facial steaming. Thereafter, dab from tea tree cotton on the treated area.

D) A teaspoon of pearl powder white clay mixed with Lavendula Vera water to form a paste. Apply onto the face and leave it on for 10mins. White Pearl Clay is suitable for sensitive skin. It helps to stimulate circulation to the skin, remove dead skin cells, remove debris from the pores while gently exfoliating and cleansing it. Thus, bringing a smooth healthy glow thereafter. It does not draw oil from the skin and can be used on dry skin types.


Wash off after 10mins. I like to apply 3 drops of Neroli facial oil on my skin. I love Neroli oil because its powerful and brings about a radiant glow.
Neroli Facial Oil is rejuvenating, organic cell regenerative- Neroli Facial Tonic Oil blends high frequency organic neroli essential oil . It smoothe fine wrinkle lines, give elasticity to the pores, suitable for all skin types, especially dry and sensitive. Neroli is known for it's emotionally uplifting and physically rejuvenating qualities.

*I received 11 sms and emails today about recovery from sinus recovery. Thank you for trying my simple method. Do you know Eucalyptus radiata is highest grade of Eucalyptus ? Power when combined with Lavendula vera and lung warming method to cure sinus.

Pearl Powder White Mineral Power Clay Mask

Scary?? Hahahaa...Hope I did not scare you :) This is only me and my pearl powder mask today. I used one tablespoon pearl powder white clay, some lavendula vera Charcoal flora water to mix into a paste. Apply and leave it on for 15mins. Wash off. Finally, I apply serum and perfectionist.

Purify, cleanse, tone, heal, soothe and nourish all skin types. It is easy to use, and cost little money. Dermatology this technique is used since antiquity, and the Egyptians, Chinese, Greeks and Romans already knew his virtue. draw impurities from the skin without removing natural oils while simultaneously exfoliating, cleansing, and stimulating circulation. White clay is suitable for all skin types, whether it be oily, blemish prone, normal, sensitive, dry, or mature skin. Pearl amino acids, antioxidents and essential nutrition to the complexion. Pearl powder has cooling, disinfectant, and balancing properties for the skin. These masks have been carefully selected to restore your skin to its natural beauty

MATT FINISH in split seconds.

Just arrived: Pearl Powder white clay: $45, Lavendula Vera Charcoal flora water :$45

Fatigue ---A

Life begins with your first breath, life ends with your last breath. Breathing is the most vital thing you do in life, it is why there is life. You may have a proper diet, you may sleep very well, you may not have much stress. BUT why are you still low in energy? Well, it may be the amount of oxygen in the body that is not well circulated. Poor circulation is one of the problem. Bryan lao shi's Circulation Breathing exercise 5 minutes a day.

DO NOT BE LAZY AND TELL ME YOU HAVE NO TIME. ITS ONLY 5 mins for better skin and health.

I would suggest you start with Belly Breathing for the first week of your practice . Lie flat on the floor. Stick a tissue to the fan and let the wind blow upwards. Add 1 drop Rosemary Spanish, 1 drop Rose Geranium and Lemon to the tissue. When this 3 herbs are blend together, it is known as a synergy blend, also known as Angel Scent. Good for various ailments and emotional blockages. (If not use your own aroma oil will do)

Procedure:

For the first 10 breath, inhale deeply through your nose, expand your lungs and inflate your tummy slowly. Once the tummy is filled with air, exhale slowly through mouth and flatten your tummy. Do this for 7 times only and then return to normal breathing. Relax in this position for 3 mins.

The first 7 times of deep breathing pushes the air completely out of the lower portion of your lungs and therefore, pushes all the toxins of the used air out of your lungs.

Benefits: Overcomes Acne, Neck Pain, Stress , Upset and Bodyaches.

Freckles Blemishes short news.....

2 types of freckles in Ang Moh countries:

Ephelides - These are flat red or light-brown spots that typically appear during the summer months and fade away in the winter. These types of freckles could be hereditary.

Lentigines - Lentigines may be small tan, brown or black spot that is darker than an ephelide. This does not fade in winter. This is also a genetic condition.

Singapore experiences summer throughout the entire year...it is really common for us to get freckles...
Many people thought whitening is the method to overcome freckles ....whiten ... skin renew and renew.... Do you know the skin will become more sensitive and thinner as a result...... We are always in this ot weather...even if you whiten your face...it comes back double...

My method is...... Strengthen skin first, followed by whitening at night from within without bleaching. Check your skincare.........

PArty Before radiant set

"Before Party Radiant set"

This set never fail to bring me the radiant whenever I need to attend a function. Guys hardly apply any foundation or make up, thus, a healthy glow is important.

I will cleanse my face with the powerful nano jojoba round beads with flower power for 20 seconds. Wash clean and followed by Lavendula vera flora water to wet my face. Thereafter, I apply 5 drops of Neroli oil on my face and do a facial massage including under my eyes for 20 seconds. Next, I will cover my face with a warm towel for 5 mins.

Finally, I rinse my face with a bowl of ice water.



Here's what I have achieved from doing this procedure.
Actually, I slept less than 5 hours due to my seminars. I have to attend an event the following day, so I did the above procedure. I may look a little tired but my skin still glow. There are some laugh lines. Its normal for a 40 year old chap like me. Using wrinkle booster gel has helped to further lighten the lines :)
This picture was taken earlier this year. The visibility of my laugh lines has reduced by 40%.
Products used are: Antiage age scrub, neroli oil (fresh) and Lavendula Vera flora water. Investment: $135

Burn Scar

Gosh...my eye bags are pretty obvious isn't it? Too much computer and overload with work I guess....gonna do a proper mask and neroli facial kwa sa later. Looks can really reveal a person's age when one overwork especially turning to 40 years old...

I had a burnt scar caused by a motorbike engine. It was rather serious with pus and deep burnt. So serious that sometimes I feel pain at night. Frankly speaking, I was worried that it will leave a deep scar behind. The doctor also told me it will develop a dark scar.

Of course, I refused to allow this to happen, so I use rice bran oil, lavendula vera, later of skin vita serum. Guess what? My skin is perfect now... Wanna see the picture of the recovered skin? The doctor who saw my scar was surprised too.

Once the skin is almost heal, apply Lavendula vera on the area directly day and night for 5 days, followed by few drops of rice bran oil on it.

2 weeks later, when the skin has grow back , apply skin vita serum at night .....followed by rice bran oil.

Skin Deep

Since 2002, lots of brands start to promote skin whitening. Many people tried to have fast effect of whitening. However, the skin is back to normal, with some even experienced dull and yellowish skin after a week, and did not get the glow that all of us yearn for.

A good radiant skin starts of with a) Good Sleep, b) Healthy Diet (Acacia Honey once wake up) and c) Chemical Free Skincare products

Hydration is the first step towards reducing blemishes and having a radiant skin. If your skin is not hydrated, overused of whitening products may cause further damage.

Too much time spent in front of computers and phone radiation are also causes for dull skin.

A famous makeup artist once said, a lot of people have dull skin due to over exposure to computer. Hence, an antioxidant mask is very important and applying a detox mask once a week is also very important.

Skin care products:

Good Cleanser, Facial Water, Serum and Moisturiser, and mask ( Detox and Hydration)

Beginner's Guide to Bryan's natural skin care is Bryan's anti-age set of
1) Antiage cleanser
2) Lavendula Vera flora water
3) Antiage serum
4) Marine Collagen Moisturiser
5) Ginseng Eye cream dap under eyes.

NB: Tea tree cleanser is more for acne and a lot of congestion in the skin.

Some like to use anti-age cleanser in the morning and tea tree cleanser at night.

After cleansing, apply Lavendula Vera flora water on skin. Followed by anti-age serum and a bit of marine collagen moisturiser. Thereafter, apply the eye cream.

A must to complete your facial routine:

Apply the following face acupressure with one minute for each acupressure point

Bai Hui is middle of the head: Give energy to the skin and prevents headaches.

Jaw side ( The point when you open mouth, it moves): Press this point daily to prevent sagging skin

Above point Fish Waist (Center of eye brow)and under the corner of eyes: For prevention of wrinkles around the eye, sagging eyes and lighten dark eye circles.

Use Face and Eye Hydrating Mask thrice a week:

Its a hydrating mask that hydrates the eye area and face. Giving the nuitrients that can be absorbed by skin to whiten and boost circulations.

Bryan's Tips: I perform the acupressure every night before I sleep. It helps to promote deep sleep and achieve better skin.

Beginners, product list is www.omhealth.com/bryanlist2.htm

To order, email to orders@omhealth.com All of my skincare does not have harmful harsh chemicals.

For Beginners: The key to good skin... is not too late.

Common FAQ:
A) I have sensitive skin. Sometimes, a new product may result in peeling of skin.....if use wrong products

B).... face condition so so.. with a bit of freckles surfacing. I am dark with sensitive skin. My face gets congest easily if I use the wrong product.

The above conditions are known as skin inbalance dehydrated symtoms. Using of harsh skin care products over a period of time will result in further damage. When we reached the age of 30 years old and above, we cannot afford to dehydrate the skin for more than 2 days. Otherwise, the skin will lost its radiance and become dull very quickly. A deep level hydration for the skin is needed. For sensitive skin, just use the 4 products first. When your skin has strengthen after a month, apply a thin layer of collagen moisturiser after serum once a day.

For beginners or rescue remedies:

A) Cleanse face with Antiage cleanser, followed by Lavendula Vera Flora water and a thick layer of Antiage serum day and night.

B) Scrub your face with Antiage flora facial scrub.

Power of 3

I am invited to a Bank to give a seminar today..... . quite excited. Wish me good luck :p

Neroli Facial Oil, Anti-Age Renewal Flora Facial Scrub and Lavendula Vera Flora water

If you have lost your glow, it is the time to use the above 3 items. They are more than advanced treatment containing few of the best nature's ingredients --- Neroli flowers, Lavendula flowers, Jojoba and high absorption Vit E. This wonderful formulation with high antioxidant actively re-energises, hydrates intercellular space on all depths, balance PH levels and provides lasting rejuvenation effect and skin nourishment. 3 times a week for your skin to become visibly smoother, whiter, healthier glow and more youthful.

Steps:

1) Scrub face with antiage flora scrub for 15 seconds. Wash clean.

2) Damp your face with Lavendula Vera flora water

3) 5 drops of neroli oil to massage face for 2 minutes.

4) Dap off excess with tissue and go to sleep.

(Optional )

After massage before dapping off with tissue, compress face with warm towel (warm only) for 5 minutes. --- helps to remove tiredness and dark eye circles.

The above combination helps to beautify skin, and has an effect on emotions:

Above primary activity is directed to the nervous system and the skin, and has been used as a remedy where symptoms arise due to stress and anxiety or depression. It is reputed as a general skin tonic. Its beneficial effect includes anti-depressant, helps relieve shock and grief and overcomes nervous tension of all kinds.

Above full set now (no change of items) at $130, includes free courier services......You can order now. Visit www.omhealth.com/bryanlist2.htm for more individual product details.

Organ timing and U

For years, I have been following this method because I don't want to age so quickly :p You may want to balance your health by trying them out. At least kick start your Morning and Evening routine and try to change them if you can. Having dinner daily at 8pm or later will speed up the process of aging, and making you feeling fatigue easily in long run. Thus, I always make it a point to eat before 8pm.

Morning 7am - 9am : Absorption of nutrients in the small intestines,

Tips from Bryan 老师 : You should be having breakfast during this time. Breakfast should be earlier before 6:30am, for those who are sick.

Breakfast before 7:30am is very beneficial to those who wanted to stay fit.

People who always skip breakfast, should change their habits. It is still better to have a late breakfast ( 9am -10am ) rather than no meal at all.

If you really forget to eat, quickly take a tablespoon of Acacia Honey. Alternatively, take the cereal recipe which I recommended previously.

Aroma Oil for inhalation in the morning. Add a drop of lemon oil and a drop of eucalyptus radiata oil onto a piece of tissue and slightly inhale, helps to activate the energy qi of intestine and mind. [As and when you want]

Evening between 11pm - 1am

is the de-toxification process in the liver,and ideally should be done in a deep sleep state.

Failure to do so will result in the formation of deep wrinkles. Back pain, Body aches, ligament, cartilage and tendon will also take a long period of time to recover. One of the main reason for many people who never see improvements even after consulting a doctor for body pain such as, shoulder, neck and back pain, because they tend to sleep late.

Aroma herbs to help:

2 drops of Lavendula vera oil and 2 drops Grapefruit pink oil onto tissue.

In your bedroom, stick the tissue onto your aircon or blowing fan half an hour before you sleep. It will activate the liver qi and improves your sleep.

Are you in my facebook friend list? Add me for more fun updates.

Search for Bryan Gan [omhealth.com@hotmail.com]

Hmmmm....I am still searching for massage sticks. I wonder why the Indonesian factory is no longer manufacturing it. I need to find a new source....

Power Talk on 29 October 2010, 7pm to 9.30pm. Have you registered? It will be the final class for this year and topics will not be repeated next year.

Fresh arrival of Face and Eye mask containing cucumber extracts. You may feel some tingling effect if you are new to it. It is very very good for dull skin. Interested can place your order now :)

Good Great News:

Are You?

> Having tired skin due to stress or ill health?

> Being constantly exposed to UV rays or air conditioning?

> Concerned about the coloration or texture of your skin?

Do you think skin care alone can make your skin radiant overnight? Yeah...maybe it does but for a day. The skin will appear worst, appearing more dull on the following days...

Looking at the above, reflect and recall on the followings

A) Quality Sleep

B) Daily food intakes. Yes. You can be lazy to take care of what you eat everyday....one day you will realised how much you have aged within a year. I drink one teaspoon of Acacia Honey daily as a skin food. I think Guardian pharmacy is selling it. Drinking Herbs soup helps a lot.. Not forgetting double sword flower tea once a week. (I will share on this during my Power Health & Beauty talk)

C) Chemical Free Skincare. Miracle skin care products or chemical skincare can make your skin turns radiant and fair instantly but it normally lasted for a day. I think all of you know. Eye cream that cost $250 has been tried by many, does it works? Nope, because you tried and you knew. I have sent my eye cream for bacteria test and it passed of course :) Registered in HS Authority list.

D) Chemical Free Shampoo and Conditional. Our head has many points that will absorb what we are using. I prefer to invest in a chemical free shampoo and use on Saturday and Sunday. One bottle takes me a long time to finish.

E) Birdnest? Hmmm.....
Honey, YES YES YES good with slow and steady effect for good skin and health in the long term. Not overnight though. Uncle Bryan takes it for two years daily and saw a growth in collagen.
I drink one teaspoon of Uniflora Acacia Honey daily as skin food. I take only certified organic honey to make sure the bee pollen is not affected by insecticide. Get the brand which I always recommend, Its really tasty. Try the Acacia Honey.

Kick start with www.omhealth.com/bryanlist2.htm and have fun. For very new user, try my antiage serum and flora water first, feel the freshness before you proceed with more products :)

As a Lead Auditor in ISO 9001; I am very particular about quality. I knew I need to improve on my service especially replying emails using one word/sentence. Hahaha but I think most of you know I am a sweet, sharp and direct person. Bryan has a new project to audit a IT firm on Sep 8 2010. At the same time, an interview on findings of Da Jia Lai Bai Bai, most extensive research in CHinese Art of Good Luck.

Flower Tea of the day for beauty, good skin and Happiness:

1) One rose bud and a teaspoon of lemongrass. Put in a mug and pour in boiling water. Cover for 15mins. Add a teaspoon of Honey when warm. Drink it.

Power detox method for body. -- Do a Foot bath first, followed by the above tea. Do in the evening.

2 drops of Frankincense oil and 2 drops of Rose Geranium oil into warm water for a 15 mins footbath or handbath. After footbath, drink the above tea. For all my students, I have explained clearly when Rose Geranium is mixed with Frankincense, it is super anti ageing....

The above detox followed by drinking this tea may help,

> reduce excess fats, uric acid and cholesterol.
> alleviate indigestion and gastroenteritis.
> detoxify the liver, kidneys, pancreas and the bladder.
> relieve menstrual problems.
> relieve headaches.
> strengthen the immune system.
> prevent certain forms of cancer, especially those afflicting the colon.
relieve pain from arthritis and rheumatism.

I bought my flower tea and herbs from ION Orchard basement 1. The only flower tea shop WANG SAN YANG TEA PAVILLION #B4-43, so far the freshest flower tea and cheapest in Singapore.