SPA SHOWER DIY
I am so satisfied with the Mala I made for Michelle. A total of 108 Amethyst beads with 2 Dzi. The completed piece is so so so beautiful and I can't keep my hands off it!
I felt as though working in a jewellery company this few days. I also make 2 telephone straps for my friend's birthday. Its great satisfaction.
Shower is a very important ritual to rejuvenate body mind and emotion. I bought 2 bottles of Palmolive shower gel. Guardian now offering it at $6.95. One is cream and the other one is gel form. I use the cream in the morning because this one has slimming and toning effect on skin. I used the gel one at nite.
I think one bottle can last quite a long time...maybe 6 months also cannot finish.
But the aroma oil content in these shower gels is always very little or insignificant, I usually make my own aroma shower gel.
I went Watson, Daiso or any bottle shops to get a 30ml bottle (on the left pic). I will squeeze the shower gel into the empty bottle and add 3 drops of Peppermint oil, 3 drops Petitgrain and shake it vigorously . I call this blend P&P blend :D
This recreated shower gel is very refreshing and cooling. If you used it for your morning shower, it will rejuvenate the muscles and help loosen up any neck and shoulder tension. Good to awaken mind and remove emotional tensions.
NB: New comers, check out product list at www.omhealth.com/bryanlist.htm, event www.omhealth.com/bryanup.htm.
Gosh, I almost forgot I have 2 workshops tomorrow in a day. Saturday is my 5 elements exercise class, haven't not pack my items yet! Hahahaaa..
Those who are coming for this Saturday's exercise class, sms me if you need to buy any items okie because I will not bring my products that day :D
26 comments:
Hi I am Jenny certified aromatherapist too. I love your oil because the bottle you used is of high quality, seldom people use the high quality Blue bottle like you as the cost is high.
I provide aromatherapy oil blending service for emotional and health problems, i have 5 years of experience. Those who need blending service can email me jennyflora1@gmail.com
My consultation fee is Half hour with 20ml oil at $120
Thanks
Jenny
Lao shi thanks for the 3 oil method my neck tensions and headaches really reduced alot.
Den
I love your lavendula vera, i never like lavender but just dont know why after attending NNI workshop i find it very soothing. I add to my shower gel .
Thanks for you effort
S.
Laoshi, i have been using peppermint one drop to a bucket of water as final rinse after shower. Feel cooling and uplifting.
just to share with u.
KPO
Hi
Any lotion to recommend? cheap & good.. Wanna mix with the bryan's oils for neck,shoulder and back aches.. hee...
Min Min
Hi Min Min, i use watson brand body lotion big bottle only 5.95.
Julia
Rice bran oil is fantastic. I used it for face, body and hair.
I wonder you can improve the bottle. is difficult to open. Nevertheless the quality of the product surpass the packaging.
Keep up the good work and hope you take this as a feedback for improvements.
Aunty Teo
Hi Jenny from first comments. Abit funny leh, u post ur service here.
KPO
Hi Min Min,
You also can use Vaseline scentless body lotion(Watson/Guardian/NTUC), but 4got the price.
Happing using....
Cheers
Gerlin Chua
Hi Julia & Gerlin,
Thank you for both sharing :-)
Have a good day.
Cheers,
Min Min
Jennyflora, I think its not very pro of you to promote your services here. Please do not do this in future.
That is not a very nice thing to do, Jennyflora.
Mrs Kay
Hi Bryan, I forward to this saturday exercise class. I still practise the simple stretches after attending 1st part of the class. Loosen up my aching body.
I teach my husband too so that we can do the exercise together.
Mrs Evelynn Khoo
Its very fun to play around with the different essential oils. I did not add the oil into my shower gel. I just drip a bit into a palm size shower gel and apply all over.
Very refreshing after the shower. Its my way of pampering myself after a hard day work.
Bryan lao shi, I have been very obedient. I press my Zu San Li everyday for the past 3 months.
Wa...i tell you its really tough to be so diligent to practise it everyday. But gradually I feel an improvement in my bowel movement and my complexion improve a lot as well.
So I keep on doing, it become a habit now. I just automatically press the point when I watch TV.
Thank you very much.
Siew Tin
Bryan, your 3 oil method not only relieve my neckache & shoulderache, I also feel so awake whenever I used it. I like the smell of peppermint very much.
Bryan, I cannot remember the name of the acupressure point, you told me to press for my poor digestive system. I do it almost everyday.
Now I can eat well and go toilet well. I don't get bloated stomach anymore.
I did not expect acupressure point has such a big impact on our health.
Jennyflora, you are definitely NOT respecting our Bryan lao shi!!
It is not ethical for you to post your advertisement just like that.
Likewise, you would not be happy if someone were to enter your house without seeking your permission.
:(
Hi Uma devi,
if I am not wrong, you should be referring to the acupressure point, Zu San Li. Somewhere below the knee at the side right?
I also press this point regularly as I have a weak stomach, always experienced bloated stomach.
I learnt this point during the 5 elements class.
Have you attended Bryan's 5 elements exercise class? There is a lot of useful health tips to pick up. I also learnt this from the class.
Good morning bryan. Ever since you introduced the 3 oil method during my company's talk, many of us have been applying it especially my typist.
The 3 oil method is a very good instant relieve.
The bonus point is, our office smells very refreshing. Especially after lunch where all of us feels a bit drowsy. This 3 oils method can help us to stay alert.
Wishing you a good weekend.
Katrina
Bryan Lao Shi,
Will you be having another 5 elements class this year?
I miss the latest one. Hope you can open one class soon.
Thank you.
Aw
Shahidah,
Me too! I also like the smell of peppermint. I always use peppermint and rosemary oil together whenever I am studying for my exam.
They keep me awake and alert!
Felicia
Thanks bryan, I feel great after doing ginger oil footbath!
Ajay
the palmolive shower cream buy from ntuc is cheaper $6.62..
Hi Bryan, after using the wooden comb with rosemary and lavendula vera, my hair loss problem has improved greatly. Its only 1 drop each a week but it shows such good effects.
Lao shi after the crystalcolor therapy class, i dont have much dream now, And i sleep better. thank you so much.
I urge all to go for this class. Is n eye opening and you will benefit alot.
Elaine
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