My Healing Bag

Very often you will see me with a bag or a sport bag walking around Singapore doing my research etc. I don't drive so I need to keep bag simple and light. I think items inside a one's bag represent his/her luck and well-being. If I carry things that I liked and keep it neat and clean, I will feel very happy all day long.

What's in MY BAG?

1. Super light umbrella (from Toa Payoh hub, $13)

2. PSP ( I take a short break from work while waiting for my public transport)

3. A little book of happiness and affirmation card (I will turn to a page and read when the day gets a bit hectic and stressful. This was given to me by my HR in 2001)

4. Lapis Lazuli Beads with Dzi and a 9 eyes Dzi (It helps to bring balance to my mind and body. Also in a way, it improves my communications, luck and protection from all harm. I believe it really bring me a lot of happiness :O and opportunities)

5. Peppermint oil (Sometimes I have to talk for non stop for 6 hours. I will quickly apply one drop of peppermint oil onto tissue and inhale lightly. Then I press the tissue against my He Gu acupressure point to improve circulations. It really works and natural compared to medicated oil)

6. Watermelon Frost mouth spray (Sometimes when I am feeling a bit heaty, this acts as an emergency when I am unable to find herbal tea. I will spray once into my mouth and drink a mouthful of water. It prevents ulcer too.)

7. Neroli facial oil (The wind is so strong and dry, so I will make it a point to apply a few drops of Neroli oil onto my face, hair and body every time after a work out at the gym. Neroli oil is not oily but packed with vitamin E and free from chemicals. I love the nice aroma and best of all, it helps to prevent wrinkles)

8. MP3 ( I will ask around and msn you all for new songs and download to listen :p)

9. My lavendula vera charcoal flora water (Works instantly whenever I want to freshen up simply by dapping some onto my face.)

10. A notebook and a pencil (I like to take notes on health related issues for what I have learnt and come across as part of my research and learning purposes)

11. Sunblock SPF50 (When I go swimming. Usually SPF 25 is good enough)

12. Elder flower sweet ( Sometimes I get this from some kind participants during my seminars)

During the Part 3 workshop : Beauty and Health transformations with Bryan, you will get to learn Kwa Sa and I will also show you how to make tea using fresh elder flowers.

NB:Do take note that the Welcome 2009 Fengshui workshop on 21st Jan will be held at Toa Payoh Safra, Thomson Room from 7pm - 9pm. Please be seated at 6:45pm. There are still 15 seats avaliable. To register, email to class@omhealth.com or sms to 97785454 with your name.
GOOD NEWS: I am very happy with the good feedback on the face and eye mask. YEAH!!!! :O