Research --- Happy

Halo everyone.

Hmm....suddenly I realised my workload had tripled over the past 3 months. Only managed to get 5 hours of sleep everyday but I am ok because I get quality sleep. It certainly helps with the proper breathing exercise and acupressure. Then again, lack of sleep and quality rest shouldn't be continued on long term basis. I will give myself more rest in Feb :)

Although I am trained in many wholistic therapies but my research work are never ending.

I am currently studying the Korean Medicine for beauty and health. This book reflects the Korean lifestyle and what foodcures are good for health.

Let me share a simple tea recipe here. We should drink 2 cups of this a week. Good for antiage, freckles, fatigues and prevent a lot of illnesses.

Ingredients:

黄芪(Huang Qi) 10 gram，当归(Dang Gui) 8 gram. 500 -700ml water. Boil for 20mins. Drink when cool.

First time to drink this tea, drink one cup a day consecutively for 3 days. Feel the difference. Will see pinkish skin too :p

Do not drink first if you are not feeling well (having cold or sore throat).

NB:

After calling all who have registered for this Friday class (Part 1), more then 20 people informed that they are unable to attend. I really hope to receive earlier notification in future if you can't make it. So that I can release the seats to others. Really appreciate your kindness. 谢谢

I think many have overlooked your payments. To make things easier, next year I will probably require payment to be made first before I post out your orders. This will greatly reduce my workload to trace payments and making phone calls. In this way, I can spend more time on my research rather on admin works. Thanks for your understanding.