Managing Emotions with Spirit Gate Point

As we grow older, our emotional cycles can be up and down quite frequently WHICH CAUSES IRRITABILITY, PALPITATIONS, INSOMNIA AND EPILEPSY. SOME PEOPLE ALSO EXPERIENCED MENOPAUSAL SYMPTOMS. The acupressure point shown above is known as "Shen Men" (first point bold) works wonder.

Bryan 老师 Aroma Acupressure Method:

Do a hand bath with Rose Geranium with Grapefruit pink oil in warm water for 15mins once a week. Next, use your fingernail or tip to press the point in counter clockwise and clockwise circles 20 times respectively. For the rest of the week, you can press this point without doing the hand bath.

Its super effective for people suffers from anger and sleep problems.

These 2 oil works hand in hand to bring calmness to the mind and disperse any stress related issues. YOu can also apply one drop of each oil into water and use it as a final rinse after shower.

All students of "East Meet West" class, remember to use your moxibustion stick once a week on this point for 2 mins each time. You will see wonders for your emotional behaviour. For newcomers, hope to see you in "East Meet West Kwa Sa moxibustion, fire cupping" class. www.omhealth.com/bryanup.htm