A ginger way to good health
All will receive an auric roller and also a pair of patch let u all that day good day can detox at night and feel good whole year.
25th September 2016 一个超强的讲义
class@omhealth.com
Title: 25th Sep talk
Venue: CSC auditorium
Fees: $45 and free gifts ok:>
Time: 930am
Is a month that omhealth will give yearly updates of old and latest health information. It has been around for more than 15 years.
Every workshop are essence of my findings and with verification of experts.
This talk is a mixture of positive thinking , food, meridians, acupressure and u will love it. Things that remind u to take care of your health and is wealth.
I am so concerned that many people are having food outside which cant avoid. I cant avoid too. But what is the problem of having too many cold and unprocessed food?
Immune drops, digestive systems declined and tiredness.
Many female are having cool body problems, take of brown rice and juices at wrong time destroy health. NOw juicing is a IN thing but do u know how much damage they cause for health than vitamin benefits. U can see so many office people take juice and salads... but is their health getting better? They always say feel lighter but aches more.
Now whats the best way to slim down and also having a strong body. U need to attend this workshop.
Ginger Health
Now i have research on ginger tea and ginger care for health for more than 10 years. TCM , Ayurveda and Westerner have different views on ginger.
For chinese, taking ginger at night is no good. For indians or western, is ok to take evening but not daily.
Who is right and who is wrong?
Well after research, we find that Chinese say dont take ginger at night because the ginger itself is YANG Qi, Night is YIN Qi so we dont want to affect sleep.
But never dont know, what chinese meants is the raw ginger and thick ginger soup or chinese herbs ginger.
But if ginger is grown in high mountain and Sun and win dry. This kind of ginger is warm and wont be heaty. So if u add a slice to ur flower tea it prevent the flower tea from too cooling.
For me i balance, I drink ginger morning where I need energy.
Below is a tea i drink 3 times a week every morning:
开运活血
Red dates x 2 (remove seed and pinch it to slices
Ginger OMhealth x 2 )
half tea spoon sugar
steep for half hour
(If have flu or cold, rest ur body recover le than drink)
If flu u can put 2 ginger and 2 Chinese table spoon rice in 3 cups water boil 20 mins, and drink this ginger rice water. First is not heaty and it kill body virus naturally.
NB: Hi all the ginger dont have pesticide and chemical, please put in freezer to keep. Singapore weather will be like for rice grow rice bugs if u dont keep properly.
A study published in Cancer Prevention Research journal found that a ginger root supplement administered to volunteer participants reduced inflammation markers in the colon within a month. Researchers on the study explained that by decreasing inflammation, the risk of colon cancer is also likely to decrease. Ginger has also shown promise in clinical trials for treating inflammation associated with osteoarthritis
But personally I know if a stomach can keep warm we can prevent alot illnesses.
- It inhibits rhinovirus, which can cause the common cold.
- It inhibits such bacteria as Salmonella, which cause diarrhea, and protozoa, such as Trichomonas.
- In the intestinal tract, it reduces gas and painful spasms.
- It may prevent stomach ulcers caused by nonsteroidal anti-inflammatory drugs, such as aspirin and ibuprofen.
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