START DETOX Natural today

NB: Designer : Bryan's Crystal Garden. One only www.bryanverygoodluck.blogspot.com

Many people thought Detox means eating less or go on an empty stomach once a month or even consuming detox pill.

However, do you know that the real meaning of Detox is to have detox foodcure in our daily diet.
Why do we need daily detox? The reason is very simple, the food we are consuming now or the types of skincare we are using, contains many unknown chemicals which is readily absorb into our food and skin.
My first mission is to change my hair shampoo and skin care to chemical free. You will be surprise how much better you feel after using chemical free products. Start small from skin care :D

I guess it will not be easy for us to avoid all the food that contains chemical. I will suggest everyone to use Ancient Chinese detox food to detox toxic. Personally, I will have either one of the below items everyday :)

A. Green Bean 绿豆
Metal poison, remove toxic, medicine toxic and herbal toxic. Above is green bean barley. I like to drink the soup for skin whitening and acne prevention :)


B. Pig blood 猪血
Heavy metal toxic, dust and intestine toxic.


C. Tea 茶叶
One cup on alternate day and the tea should not be too thick. Helps to remove general toxic.


D. Figs 无花果
为水果中之佳品，富含有机酸和多种酶，具有清热润肠、助消化、保肝解毒功效。


E. Radish 萝卜
胡萝卜也是有效的解毒食物。不仅含有丰富的胡萝卜素，食后能增加颂逦 谹，而且含有大量的果胶，这种物质与汞结合，能有效地降低血液中汞离子的浓度，加速体内汞离子的排除。


Later I will be sharing a soup recipe on radio Love 97.2 Live at 4pm. Do tune in if you are interested to learn more :D