Stomach = Solar Plexus

Every morning, I will make it a point to massage my tummy 54 times in clockwise direction and another 54 times in anticlockwise direction. Sometimes, I will also massage 108 times for each direction. You must lie flat on bed/floor to massage. It will not be effective if you massage while standing up.

I like to share this massage techinque during my health talk or crystal color therapy seminar because it can help to release solar plexus tension.

There are many people who experienced tension headache, insomnia, hives without knowing the cause of it. It should be due to the "Qi" not flowing properly at tummy area and thereby accumulating toxic. Tummy is a very important organ. We should not neglect any discomfort such as constant bloating, stress and poor digestion as this can lead to many kinds of health problems.

Qi Improvement Stomach massage Technique

Oil recipe: 20ml rice bran oil, 5 drops Peppermint Avernis, 5 drops Lavendula vera and 5 drops Mandarin oil. Mix well. This blend can last for 3 months.

Procedure: Apply some blended oil on the tummy after lying flat on bed. Use your palm to massage gently around the tummy slow and steady. Sometimes, you may find some blockages or water rentention bubble, just slowly push it away. This is what we called, air bubble, water toxic. You will feel better once the bubble is pushed out.

NB: Fresh arrival of Rice Bran oil with nice new bottle. All new orders of rice bran oil will come with a 20ml empty bottle for you to blend your own oil :)