You must take care of your Health

Drinking Soup is a must. I bought the followings from market early this morning.

A) Chicken Drumstick --$2.2 (remove skin)
B) A Green Carrot (small, no need remove skin) and a Red Carrot
C) 玉竹头 herbs 8 pieces
D) 1 tablespoon Goji seeds
E) 4 slices of Ginger

Not difficult to make at all. Simply soup for 30mins. Add some salt and soya sauce to taste. Tasty. Question - How much water to add? Agar Agar :D Bryan estimates :)

In the past, people take chicken soup as tonic, which is much better than eating pills. For those who has poor health, try drinking pure chicken soup consectively for 4 days. You will feel so good after a week. Real chicken soup is real real tonic. Experience it.

I will be having a public media talk at City Square on 21 Nov. It is free for i-weekly readers. I am allowed to take in 30 people. Are you interested but no time to register?

You can email to class@omhealth.com. Indicate your subject as "i-weekly". Include your mobile number and IC number, I sign you in as you are my blog readers.

This is my first public media activity. I am not any celebrity so public registration might not be a lot. Hhheehheheee but trust me, I will give heart & soul in all my workshops and make it worth your time :)

Come give me your support. A joint presentation by Mum & I. Details in the upcoming I-weekly

Remember to grab a copy of i-weekly on coming Monday. There's an interview of mum and I :D