Hives, Rashes, Feeling Headaches and Damp energy TEA

Hi if u have headaches and maigrain do use

3oil method (with rice oil or lotion) Lavender peppermint marrjoram massage neck upper back than a drop peppermint warm palm and massage neck and fore head temples

(pregnancy avoid all the recipes here)
天麻 (2 pieces)， 葛根 (2 pieces)， 甘草 (4 slices)，苍耳子(1 Chinese tablespoon) (散风寒；通鼻窍；祛风湿；止痒。 主治：鼻渊；风寒头痛；风湿痹痛；风疹；湿疹；疥癣 )， 熟薏仁 (2 CTBS)，薏仁 (2 CTBS)。U can after all cooked add 6 chrysanthemum. 

CTBS: Chinese Table Spoon. Do not ask me to translate herbs to English names because after translation, the uncle/aunty in the medical hall does not know how to sell to you. You must make an effort by asking your friends or print out and show this when you go to the medical hall.

I brew this tea once a week to drink even when I am feeling ok. The tea is specially good for feeling of headaches or migraine that is coming, hives and rashes due to damp energy. The combination is from my AH MA's secret formulas and further approved by Chinese TCM .

This new herbs 苍耳子 is a seed that helps sinus, anti itch, eczema. 天麻， 葛根 are the ingredients that are always use in making fish head soup which effectively cure headaches......

Procedure: Wash all ingredients and put into a pot of 800ml to 1 litre water. Boil for 20mins. Drink when cool. Drink when needed.


Leng and Lai Travel

I have a email to order promo

Antiage serum and Magwhite serum and choose one of the mask at $168 and courier fee is $5.
Email to orders@omhealth.com with proper details:> cheers

Herb Tea -- Must take care of your health.

This weather is extreme, so hydrating your body is important. Especially if your home has elderly, they dont know they are thirsty and forget drink water.

If u dont have enough water in ur body

1) Body aches even u do alot massage
2) Insomnia, because day time dehydrated
3) Skin look dull
4) Fatigue all the time:.

So remember to drink up.

Simple Tea below (Hydration and remove dampness)

This tea also good for dull skin and puffy eyes.

Anyway have u start using the eye care series.
Many profession has tried and they love it.

Look in the mirror, is there alot of fake lines and dryness around the eyes.

Well get the eye series:

1) HA eye serum use day and night (this one surprise many how powerful it is)
2) Day time use Dragonblood Eye Gel
3) Night u can continue this eye gel , for more matured skin u can use Ginseng Eye cream)

There is a mask for face and eye in shopping cart call, Hydrating face and eye mask.
http://www.omhealth.com/shopping_cart/mask.htm

HydrATING AND  remove Dampness Tea


This tea is good la, u can see is more like foodcure ok. Detox, water retention, fibre, Encourage urination, good for kidney and the heart. Skin whitening and radiant skin. For me I will make this tea once to twice a week. Anyway dont eat the ingredients, just drink the water ok.



It happens in this hot weather with rain at times, where a lot of bad Qi and dampness trapped in the body.

• Roasted Barley (熟薏仁）two CTS.



• 赤小豆 (special red beans) 2 CTS



• Figs x 4



• 茯苓 1 piece.

(CTS: Chinese Table Spoon). Put all ingredients in 800ml. Boil with water for 30mins. Drink when cool.Above cost about $1 and 3 person can drink.

A tea to make

Trust Me

A drop ten spice oil 2 drops eucalyptus in tissue than fold half, inhale whole day can fight flu!!!

My product list is Click
Omhealth Product List

Also how to order refer to www.omhealth.com under order icon





3 gram each of yellow chrysanthemum, jasmine flower and honeysuckle (roughly a tablespoon each)

In a mug boiling water for15mins. Drink when cool.

Is good for detox and calm the liver plus remove body heatiness. Dont drink after 7pm.

Honeysuckle in itself is very comforting. Its sweetly-scented blossoms are antibacterial weapons in disguise. 

They're useful for treating bacterial infections and dysentery, as well as urinary tract disorder

> Many people immune bad now, twice a week can prevent alot of sickness. I put in Diaso teabags give friends.

发神经 (U here can be U or ur friends)
in hokkien, Siao eh, In cantonese is Fa Shen Geng, or can be XZB: Xiao Za Bo.

：inbalance in mood, lack of satisfaction, dont know yourself very irritating yet think people scare of you, always do things like u are right and cause people discomfort, u makeup until so thick until people cant see real u but in office or in real life people hate u. 
U dont makeup thought u are natural but ur heart so "small" people see u like need to smile not because u are popular because u have a high authority but outside u are nothing yet u live in your own world, ur kidney qi unbalance. 

U always not happy and abit of things u mad, basically ur liver is inbalance. U always look down on colleagues lower than u but "pray" to ur boss, actually ur boss see u also like nothing, u waste time only(what era already, 3 leg no use one la)

U at office thought urself very pretty or handsome, people go to u for 1 week only after that no u no quality or personality, u waste time (so ladies, attend some course , no need waste money on YSL makeup, u use SASA shop once can le, Handsome man, dont need tailor made ur shirt, u make le, only old aunty talk to u la or at most pantry aunty wash ur cup more clean). 


U very rich but u always eyes high up, didnt know u blinded by wealth,one day, ur face sagged, botox also cant help. 

U go around gossip people until ur mouth so wrinkled and need to use my rice oil. U love to gossip, cant help because ur lung meridians overwhelm, go use my lemon oil.

U rude to almost everyone like whole world is against u, but didnt know u are happiest person , u live in sufferings because ur stomach Qi is weak and toxic (power bath with bryan relax blend) 

U work in office many years, keep your techniques skills and dont want to share with young people, didnt know u are stupid because this make u very useless, as people cant still learn... ur spleen qi is weak, unwilling to share.

U graduate and work in office, think u are young or no respect of others. Please u digging own grave , use some lavendula and grapefruit pink.

U share with your friends Bryan Lao Shi Skin care ten years ago, people look down on the brand because not famous(without looking into the ingredients). 
Ten years later all ur friends look very old and jealous ur skin. But u cant be bother to tell them my blog or share. 
Again u know u are omhealth users with compassion heart, so u share with them again, yet they ask u again does it works. So u look at them and say : " LOOK AT YOU".... ahahha. U walk away with a glow, They email order from bryan lao shi and email reply slow, they complaint. Bryan Lao Shi roll eyes and niam them till they find in this world spend money also kana niam. But end up they no choice, wan pretty will need to tolerate bryan lao shi style.


U sms or whatsapp bryan lao shi, but he says already busy, but u thought is ok, but sometimes he scold u. U anger because buy things also kana scolded. But after kana scolded u confuse and dare not angry because think carefully, actually everyday he has 100 sms whatsapp or even facebook ... u should email ask and wait. And he has his ownlife and write so many articles and organise so many charity help people but yet u not understanding. Suddenly ur right eyes tears and confess... than u suddenly know the anwers can be found in blog and or after a few days u saw ur questions being answered in blog. And u happy and order many things and u so lucky and happy. 


If u or ur friends have above symptoms:

Drink this tea ba. ANd inhale Ten Spice oil and Eucalyptus!


TRY tissue of eucalyptus and ten spice oil, u will love it



Drink when needed :>

Today want to thank all who use the following scrub and keep sms positive feedbacks. Is really a very good scrub. U got to try.




Bring out your natural fairness and reveals glowing skin. A combination of potent herbal ingredients like jojoba mirco and many herbs which soften, nourish and visibly brighten your skin.

Use twice a week. Than after that apply rose or lavender water dab face. U can feel the glow.

It can really regulate melanin synthesis, lightens skin, clears spots, enhances complexion and gives the skin an even tone. 

Directions:

Apply Scrub in a circular, motion on the abit wet  face and neck. Rinse with water and pat dry. 

HIVES AND RASHES

Kids And Hives

I have many success case, mother using lavender oil and rice bran oil on kid's hives. Which really subside. Emergency, u can put few drops rice oil on palm and 1-2 drops lavender blend and apply.





When we are above 25 years old, there is a tendency to experience rashes and hives. Sometimes it just attack your arms and thighs. It may go away after a while but it can be quite irritating and embarassing when you are in office or in public especially if you have red patches on your forhead. In many occasions, hives is due to stress and nervous tension. In

Affirmations for HIVES

Hives Eczema with Affirmation : (I have many clients recovered with this)

Probable causes of Eczema: Breath-taking antagonism. Mental eruptions.

Affirmation: “Harmony and peace, love and joy surround me and indwell me. I am safe and secure.”

Probable causes of Hives (Urticaria) : Small, hidden fears. Making mountains out of molehills.

(Bryan, certified Affirmation and crystal healer since 1998)
U can add 4 drops lavendula and 2 drops peppermint and 2 drops teatree oil in 15ml rice oil. Than everyday before affirmation apply to chest area or affected area. Than do the affirmations 7 times.

A breathing exercise of 1 min to 2 min with eyes close can reduce hives quickly. Than apply Double Blue Flower Aloe vera Gel.

FoodCure for HIVES and ECZEMA

I used to have very serious HIVES condition and doctor called it Urticaria. 7 years ago, I need to take Antihistamine almost everyday. Being a natural therapist, I believed our body have the ability to heal in a natural way. My condition leads me to try out an ancient recipe for beautiful skin and removing damp energy in the body. It works for me. Even if you do not have any skin problems, drinking this tea recipe 3 times a week will help to beautify your skin. This is also EMPRESS DOWAGER number one favourite herb for antiaging.

Ingredients: 2 pieces of Fu Lin 茯 苓, 1/2 cup English Barley. Wash the ingredients. Put into 1 litre water. 5 mins of big fire and followed by 25 mins of small fire.

Properties: Helps to remove water retention (puffy eyes), whiten skin, freckles.
According to research on Fu Lin 茯 苓:

Fu ling compound was used on 70 different types of tumors. In some cases only Fu ling was used for treatments and in others, Fu Ling was used together with chemotherapy, radiation therapy or surgery. It showed that Fu Ling can help to strengthen our body, improve body weight, improve appetite, lessen or prevent side effect of chemotherapy, protect bone marrow, improve liver and kidney functions, improve radiation therapy on nose and throat cancers.
3. Infant diarrhea
4. Improve schizoid condition
5. Improve liver function
6. For baldness after giving birth:

Acupressure for Hive and rashes.

Apply the blend u blended on chest , neck shoulder . Than press.

Just love to share with you all, 2 fingers above my inner knee cap is my favourite point to press for skin and hives problems. This kind of weather, is easily we get skin rashes. U can apply some double blue flower aloe gel on hives area. Than press for 2 minutes this acupressure point. Each press is 6 second and release... for 2 mins.

U all can refer to my old post on hives. Refer right side under Hives Eczema etc



Disclaimer: If you are not feeling well, please consult a doctor. Do not self treat. The tea recipe is my own personal experience and a recipe passed down since ancient china.Lazuli

Cancer Care with aromatherapy

Best Oil for those who are recovering from cancer issues are

1) Rose Geranium, Lemon, Frankincense and grapefruit and lavendula vera

Mix 3 drops of above with 15ml rice bran oil and let them massage shoulders and chest daily. Best after chemo or radiation therapy.

Just dont give up hope and even doctor say no hope, u can work with aromatherapy to balance the mind. And who knows? Aromatherapy is the use of essential oils from plants to support and balance the mind, body, and spirit. It is used by patients with cancer mainly as a form of supportive care that may improve quality of life and reduce stress and anxiety. Aromatherapy may be combined with other complementary treatments like massage therapy and acupuncture, as well as with standard treatments.

I have a very direct para to share , I hope won't offend anyone:
My aromatherapy teacher says: Even is a hopeless cancer, I will want to die happily and the last breath on death bed, I will surround myself with aroma before leaving the world
.... Master P Lee.

Aromatherapy (using clinical oil) is the care for elderly too and terminate disease patients as it brings calmness.

I have helped to blend some massage oil all these years for some cancer patient. Although their cancer is too late le, but they use to massage their body. And I have some feedbacks from their child that they leave this world with a smile; Aiya I dont know why I type this line will wanna tear one....

When a person has terminal disease, high percentage will over spend on supplements and than one stage will wanna give up.

Supplements be very careful, I see some pay alot on chemo already still pay like $800 a month of supplements. Comeone, if supplements really works why is it not published in medical journal.

I hate supplements who over promise and work on the vulnerable heart of cancer patient and give them false hope.....


Cancer care oil are the above as other oil may not be so suitable
For cancer there are some points to keep in mind when using essential oils and aromatherapy:

1. Keep massage light, and avoid deep massage over muscles as well as near the lymph glands.
2. Do not massage areas that have been irradiated.
   
3. Do not massage areas that have skin cancers.

Cancer Prevention Herbs (take once a week, a cup warm)

Sir Hua Tuo focused a lot on preventive measures and health maintenance. I really hope everyone can understand and learn more about the 5 elements theory to achieve a balance in health and well-being. With so many processed food and "unsafe" food surrounding us, it is therefore very important to have a strong element body system. Our body system is a smart Organ as a whole. If our defense system is strong, our body system will know how to kill bacteria by itself. Nourished cells feels happier and prevent cancer . Many cancers are cause by negative emotions trapped in the body. All of us must learn how to release.

The herbs used in this recipe are cheap and good to prevent cancer and remove toxic. Cancer patients may also ask a Chinese physician to prescribe the right dosage for you. If you do not have cancer, you can drink this to prevent cancer and tumors. Drink once a week. Good health starts with prevention and maintenance.

Recipe
半枝莲 + 蛇舌草
You can get the herbs at a medical hall. I usually buy a mixture of these 2 herbs at about $1.50 to $2 for 3 persons. I boil the herbs with water for half an hour for whole family to drink once a week. Once a week is enough as it is quite cooling.

However, if your body type is super weak or you have just finish your chemo or cancer therapy, you can add a bit of Dang Sheng (2 long pieces) and 5 red dates.

NOTE: If you have any HEALTH PROBLEM, do not self treat. This recipe served as an information sharing, It works for my family as we have been drinking it since 1980.

Scientific research of 半枝莲

对金黄色葡萄球菌、福氏痢疾杆菌、伤寒杆菌、绿脓杆菌、大肠杆菌有抑制作用。 　　

解痉祛痰作用,抑瘤作用:对急性粒细胞型白血病血细胞的抑制率大于75%, 免疫调节作用, 促进DNCB诱导的迟发型变态反应, 抑制ATP, 抑制幼虫的生长生,Heliothiszea幼虫的生,对血管作用,黄芩素甙有增加脑血流量，降低脑血管阻力，提高血脑屏障通透性，以及对抗由二磷酸腺工苷引起的血小板凝聚作用。

Good for Liver and Gall cleansing

We all have busy lifestyle which may result in liver and gall qi block and toxic accumulated which may lead to gall stones...The pain of a gall bladder attack can be excruciating. 

Bryan Lao Shi prevention and good for skin and organs 3 days drink.

Benefits of this drink:
Health benefits of lemon are due to many nourishing elements like vitamin C, vitamin B,phosphorous,  proteins, and carbohydrates present in it. Help in speedy recovery from  kidney stones by forming urinary citrate, which can prevent formation of crystals.
Beautify skin from within.

• Lowered oxidation of the LDL cholesterol and this also helps in increasing the levels of antioxidant compounds including phenols. Extra virgin olive oil has high levels of antioxidants and phenols and vitamin E in particular. Olive oil is also a healing fat and does not change the omega 6 to 3 ratio which is rather critical.
• Olive oil can also contribute towards reduction of severity of arthritis and asthma and can help in maintaining lower weight.
• Linden Honey, all about the nerves...

To be extra  powerful, morning drink this, evening do a footbath of rosemary oil 2 drops and rose geranium 2 drops and bryan relaxation blend 1 drop in warm water for 15mins. Feel reborn the next day:>

Directions:


2 tablespoon of Linden Honey, 1 teaspoon of extra virgin Olive oil and half lemon juice mix with distill water (or water that boil before, cool). Drink morning:> for 3 days. After that once a week:


Weak stomach: Drink an hour after breakfast.










Helps in following:

What does the gall bladder do?

The gall bladder stores bile, and releases it in optimum quantities when it is needed.  Without your gall bladder, the liver will STILL produce bile, but the bile will leak inside you because it will not have a proper place to go.

What is bile?

The spleen breaks down worn-out red blood cells into bile salts and other substances.  (What a wonderful system is our body!  Even worn out blood cells get used!).  Bile salts are normal in the body when in normal amounts.

Bile is needed for 3 things:

1.It neutralizes the acid from the stomach (because bile is very alkaline)
2.It breaks down fats so that they can be digested
3.It is a natural laxative for the colon

Bryan's Tonic Oil famous le: Pack with flowers herbs....

Bile is essential in the digestion of fats.  When you eat a meal with fats, the gall bladder releases a LARGE amount of bile to digest the fats.

FoodCure: Speedy recovery from cold and prevention

Cut out the white portion of the spring onions. Buy a real ginger tea bag and put it in a mug of boiling water. Seep it for 10mins. Slowly drink this can prevent flu and cold.

Properties of this tea: 轻辣宣散；具有发表散寒，通阳宣窍，解毒杀虫的功效；主治风寒感冒，头痛发热，身痛麻痹，阴寒腹痛，二便不通，喉痹，痢疾，脚气，乳痈，疮疖肿痛，虫积腹痛，跌打损伤，鱼肉中毒，虫蛇咬伤.

Drinking this tea is also good for bodyache. Well, wanna learn more things? See you on "Health and Beauty with Bryan" Email to register now via class@omhealth.com

NB: Time flies. I used to ponder whether to share crystal therapy in my health blog. I stick to my principle. I share what I felt strongly that its good. Not religious but for highest good of all. Of course, I will share only after I did a thorough research as I felt its my social responsibilities.

Drink this after CNY to remove water retention and fat face

There are no ugly women in this world but only lazy women.
Everyone can be good looking. Some people are a bit more blessed than others and required less effort to look good. People who are not born good looking can look good too by putting in some effort. Some ladies over exercise....they always see themselves as fat, and do not eat proper meals...Little did they know that in this way, their body generates a lot of free radicals and aged fast even faster. Thus, a person with nice figure may not be pretty...
Start using my eye cream and face serum. It really works...

This drink is for 骨挛痈漏（筋骨pain，溃，积年累月，终身成为废疾). A drink for people who experienced "here pain there pain", moody, don't feel right but not sick. It helps whitening of skin too. Ingredients are 土茯苓，薏仁。

Power Method: Before drinking this drink, do a body sea salt scrub. This is because after doing a sea salt scrub, the toxic is reduced. Water retention is further reduced with this drink.

After drinking this tea, do an an-tiage scrub, followed by a 2 min facial steaming with Rose Geranium and Lavendula Vera flora water H202 Neroli oil facial massage.

Pre CNY WANG WANG HENG HENG TEA

Benefits of this TEA :

1) Drive away all "Mei Yun" and prepared a Happy New Year

2) Medically: Reduce internal fire and anger.

3) Improve digestion due to overeating of CNY goodies :P

Benefits of Bryan's Tea: Promote the health of our circulatory system, treat angina, high blood pressure, congestive heart failure and has been found to strengthen the heart. used for a number of ailments including angina, myocarditis, arteriosclerosis, nervous conditions like insomnia, and diarrhea. It has also been indicated for strengthening blood vessels, vascular insufficiency and blood clots, restoring the heart muscle wall, lowering cholesterol and to aid digestion. Reduce Liver " FIRE" and brings happiness.

Some people may feel easily agitated during Chinese New Year because because a lot of things to do. Boil this to drink k :)

Ingredients:

1) Hawthorn berry - 2 Chinese Tablespoons or 20 pieces; 山楂

2) 10 to 18 slices of Bao Sheng 泡参

3) 1 Dried Sweet Orange 吉饼

Procedure:

1) Wash all ingredients and put theml in 1 litre of water. Boil 5 min on big fire and 20 mins small fire. Add brown sugar to taste.

Enough to make 3 cups. Each person drink one cup will do. Its nice. Slimming effect in CNY, and feeling fat after eating so much CNY goodies.

Best Moisturiser :

1) Marigold Day Cream. Use after applyinh antiage serum.

2) Perfectionist: Matt finish and loads of flowers surrounds your skin, makes you feel radiant :)

Dark Hair, Nourish Kidney, Beautify Skin and constipation problems....

Recently , spend alot of time on FS talk and preparation. Basically work 7 days and many hours...
Darken Hair and also good for skin. Combine Drinking this soup and using chemical free shampoo with Famous hair serum works wonder:>

But my health wise I never neglect. Especially when we are above 35,40 or 50. Too much stress and thinking will cause hairloss, dark eye circles ,backache and constipation. This soup I cook helps to address above damages.
Extra Benefits: Nourish blood, for overwork personal. Remember weak stomach person should not drink so much(means always LS type)


Ingredients:


1) Small drum stick ($1), a tablespoon GOji Seeds , Red dates 5 remove seeds, 怀山 5 pieces, He2 Shou3 WU1 何首乌20grams, and Water is 750ml (not cup size le ahahha). Drum stick use boiling water rinse once hor follow by rinsing with cold water.

Boil all for 40mins small fire. Add Salt to taste. I did add a slice of 当归。


This soup hor, constipation drink hor also can help. Ok, if u have flu or unwell dont drink first, wait till u recover than drink. If you want to drink this type of soup, u must drink consecutive 2 days a week.

Science Behind: He Shou Wu strengthens and stabilizes the lower back and knees. It is used to enhance sexual drive. It is widely used to maintain the youthful condition and color of the hair. It will calm the nervous system. Because it has components that are potent antioxidants with gentle anti-inflammatory action in the liver, it can clear the eyes. Its strength comes from its remarkable ability to cleanse the body by cleaning the kidney and liver, which in turn clean the blood



OK dont sms me ask me how to cook for now... Need to work late again...

Cells and You

What does a cell do? It lives. The human body is made of cells, which form organs, tissues and fluid. A cell is reproduced on a larger scale throughout the body and throughout human life:
1) Breathing 2) digesting 3) Excreting 4) Reproducing 5) Sensing 6) Growing, moving...

When a cell goes wrong, if it is not replaced or repaired, the body goes wrong and start to have illnesses. Bryan's aroma oil stimulate cellular regeneration , improves circulation and help to eliminate toxins at the fundamental level. Take note that sometimes when a person start to detox, they may have slight flu for few days. Just drink more water.

Detox and Cleansing for healthy cell....

Cleansing: Cleansing increases blood levels of growth hormone which is significant in developing anti-aging hormones . Cleansing depresses glucose levels which increases natural growth hormone production (Khansari et al., 1991).

The liver is the most overworked organ in the body, especially due to the chemicals we ingest, as well as apply topically. A chemical called propylene glycol is in everything from toothpaste to shampoo to antiperspirants — which some expert says to cause cancer, hormone disruption and other side effects — and this is just one chemical of which there are many contained in all personal care products.

Think about the chemicals contained in sun tan lotion. We applied it all over the skin, which is the largest absorbing organ in the body, and then we baked ourselves under the hot sun for hours! Remember, temperature changes the molecular structure of any compound.

The main ingredient in many mass-produced bar soap is sodium tallowate and/or potassium tallowate. Do you know what is this? Your soap contains the fatty remains of slaughtered cows, sheeps and horses consisting of brains, fatty tissues and other discarded parts of dead and sometimes diseased animals...

The liver is crucial to the health of your entire body because it filters and processes all food, nutrients, alcohol, drugs and other materials that enter the bloodstream (breaking them down or storing them), manufactures bile to emulsify fats for digestion, makes and breaks down many hormones including cholesterol, testosterone and estrogen, regulates blood sugar, and produces immune cells to stop infection. The liver is also where we store emotions of a negative nature.

Bryan's Aromatherapy News:
There are approximately 40 million trillion molecules in one drop of good aroma oil (that's approximately 40,000 molecules for each cell in the average human body). They can enter body through the skin and travel to all parts of the body.

Few of the Aromatherapy Oil for cleansing: Frankincense, Lavendula vera , Rose Geranium

Analgesic - pain reliever Anticatarrhal - helps remove excess phlegm.
Reduces inflamed mucous membranes of head and throat.
Antidepressant - alleviates or prevents depression, lifts mood, counters melancholia
Anti-infectious - counteracts infection
Anti-inflammatory - controls, alleviates inflammation resulting from injury or infection
Antitumoral - counteracts, prevents, inhibits the formation of malignant tumors, anticancer
Antioxidant - prevents, inhibits oxidation
Astringent - causes contraction of organic tissues Diuretic - increases urine flow
Expectorant - helps promote the removal of mucus from respiratory system.
Sedative - agent that exerts a soothing, tranquilizing, calming effect on the body, good for nervous tension, stress, insomnia, anxiety, palpitations

My quick usages of Frankincense:
A) Sometimes, I will blend 4 drops of Frankincense, 2 drops of Rose Geranium and 3 drops of Lavendula vera in 15ml rice oil. I will use this blend to massage head, throat or chest area before sleep. This blend when applied on scar will help to reduce scar. [Healing from within Bryan's Blend] Its aroma is really really great...

B) Frankincense concentrated Emergency usages: Sometimes when you sprained your neck, you applied 3 oil with cream on pain area....thereafter, you can apply one drop of Frankincense oil direct onto the pain area. Result will be very fast. (use only when needed. You cannot use concentrate oil everytime.)

C) Frankincense reduce blood pressure: 2 drops of Frankincense and 2 drops of Lavendula vera into a tub of warm water to do footbath for 15mins. 3 times a week.

A useful report on PDF http://www.tracesetc.com/Library/Oils/Old/Frankincense.pdf you may want to see.

Detox Grape Juice:

1) 15-20 purple grapes, 1/4 cup water

Optional ( break a capsule of acidophilous, or put a bottle of low sugar Yakult). Put in blender to blend. Add some ice.

Grape juice has great detox properties, many antioxidants and encourage cellular growth too.

Study Herbal Tea Part 1/2

Exam Stress is call Exstress in short ahahha:>

Carrot

In Chinese TCM and western science, Carrot is good for our body. In ancient Chinese, carrot is known as "SMALL GINSENG" because there farming was a common activity. Farmers need to work under the hot sun for long hours. They are prone to heatiness, and eating carrot helps them a lot.

Unless you are a farmer, you can take more carrots. However, most people has a "cooling" body type. It means a bit tonic, heaty, a bit cooling cold hand cold feet. Hence, take carrot in moderate amount. Ancient knowledge is good but we need to judge whether it still suit us. I know some people drink carrot juice daily, and always experience headaches for no reason...and once they stop reduce their intakes for carrot to once a week, their headaches is gone. .

I suggest if you are have weak body type, experiencing back pain or headache, eat once a week and in moderate amount. According to findings, it will weaken who has "Xu" body type.

I always believe always eat things in moderate. Today, I intend to boil carrot with dried oyster soup. I will drink this when I am heaty or overworked, as it clears my skin and also improve my Qi.

Now till 23rd Sep, weather is known as [Bai Lu]

Our Chinese ancestors have passed down a very useful knowledge on health. Each year is divided into 24 segments and now is known as [Bai Lu].

白露 is a kind of weather, whereby we get dry throat and cough one or three times a day. Its not a very bad cough but just uncomfortable. Eyes may get a bit of dry and sore as well. Well, if you do not take care and neglect, it can also turn into nasty flu.

For Health

1) Early morning when you wake up, drink a cup of water with half teaspoon of salt in it.

2) Use a warm face towel and cover your eyes for 10mins. Alternatively, I put my handmade eye pillow into microwave to warm it before putting on my eyes for 10mins.

3) If your throat is not feeling good, you can blend this Bryan's famous Immune blend for application.

4) Inhale Peppermint oil, Lavendula vera oil and Lemon oil from tissue. Carry this tissue with you. Its aroma and medicine value will last for a day.

Bryan's Immune Blend: 10ml of rice bran oil with 4 drops of Lavendula vera oil, 2 drops of 5 elements oil and 1 drop of Eucalyptus.

5) Drink Cough and throat recovery tea. This is a gentle tea to speed up the recovery of cough and sore throat.


You can label this blend as "Cough cums sore throat and swelling gland speedy recovery blend". Hahahahaaaa long name isn't it?? Well, its super effective because its pure and good oil. Apply this blend to your neck area 3 times a day. Keep it in your handbag. You can apply around front and back of your neck to prevent flu.


Gentle Throat Recovery
1) 2 CTBS of 南杏and 2 CTBS of 北杏
2) 1/2 CTBS of zhi chen pi 制陈皮
3) 8 pieces of 桔梗
4) 1 dried sweet orange
5) 3 slices of dried Liquorice.


Wash and put everything in a pot using about 7-8 cups of water and boil for half an hour.

NB: Using fresh and good oil is extremely important and they absolutely makes a difference. Bryan stood by this belief for 15 years. Newcomers got to try and experience for yourself. I do not need to prove to you because I am responsible for my action.

Bryan Caring For you TEA:> Throat

Many people are having dry and sore throat. Some are dry cough not because of the flu but due to the weather.

Bryan's Anti sore throat, very dry and weird weird throat, mouth ulcer cums bad breath tea.

1) 桑白皮 - 1 CTBS
2）玄参 - 13 pieces
3）天花粉 - 14 pieces or 1 CTBS
4）甘草 - 3 slice
5）Peppermint - 1 CTBS

I used CTBS as the abbreviation for Chinese Table Spoon. Do not sms me how to buy...where to buy, what's the English name....Haizzz....If you feel blur, just show this page to the medical hall uncle. Tell him," I want $1.50 to $2 of the above combination". I paid $1.50 for above, which is enough to make for 3 cups.

Wash clean the above. Add 800ml of water and boil for 20mins. Drink when cool warm.
This combination is taught by my teacher ,

Benefits:
1) Good for water retention on the face and dry cough heatiness
2) Cool the blood, heal tongue ulcer, mouth ulcer
3) Painful Throat, induce more fluid in body, internal heatiness.....

Two cups a day for 2 days should see good result;

DISCLAIMER: But don't know how to write..I think you know what I meant....

(My friend taught me to throw in a disclaimer when I share recipes. Anyone know of any appropriate sentence, please sms me so I know what to put. Thank you)

Do drop by http://www.omhealth.com/ and introduce this good website to more people ^^ Really appreciate all your help and support. Hahahaa... now that I have included my profile and testimonials in my official website, you can introduce me to your friends with more confidence ^^

Lotus Root Juice for U

Lotus Root, Cucumber cums Red Apple Juice.

Lotus root is said to melt mucus accumulation in the body, especially in the respiratory system. Lotus Root Tea is also said to be effective, particularly to relieve coughing. or people who are emotionally unstable, anxious, nervous, or unable to sleep, raw lotus root juice has been known to help, because it eases the nerves. According to modern day science, this juice is rich in iron that fortifies the blood and has plenty of vitamin C, antioxidants, polysaccharides, and polyphenols that are believed to be effective in fighting cancer.

Just estimate your proportion of the above. Add half a cup water and put in blender to blend. Drink and enjoy. Make 3 cups for the portion above. Be creative :) Just estimate the amount, you don't have to sms me for exact proportion :P Drink once a week.

News on Singing Bowl.

Experts: We knew that these marvelous instruments with their harmonious vibrations have the ability to take us out of ourselves, our ego, and bring peace and harmony to our body, mind and spirit. They have the ability to put us into alpha or theta brainwave states that allow us to access a quiet, peaceful state of mind, which Dr. Mitchell Gaynor believes has a powerful healing effect on our bodies, mind and spirit.............
http://www.bryanverygoodluck.blogspot.com/

Power Juice for Liver Cleansing Toning and Hair Growth

This juice helps in detox, as well as promotes beautiful hair. This juice has high concentration of nitrate that will be converted to nitric acid within the body, then used to dilate blood vessels. This increases efficient uptake of oxygen during exercise and lowers blood pressure.

Bryan's Juice recipe: The high volume of soluble fibre found in beet root also feeds the good bacteria in our gut, helping to lower harmful LDL cholesterol levels.”

Direction: Cut the above into small pieces. Add into a blender with half cup of cold water. Blend it to juice. This portion can make 3 cups. Drink it and feel the energy in 2 hours.

The rich stock of silica in it utilize of calcium in the body that is required for healthy skin, hair, nails and bones. Drink this juice in morning, and after that apply De Beaux Hair serum. You will have nice nice hair ^^

Bryan In Hong Kong

Bryan in Hong Kong; All emails will be replied on 10th Sep. There will not be any blog updates this week since I am not around. Remember to eat vegetables - Cai Xin for this seven days. Buy $1.50 (enough for 3 person) eat daily for 5 days. See how your body transformed. Less pain and happier. Really!!! Skin also become more radiant. Just for 5 consecutive days. Buy the short fresh cai xin as shown here.

The weather for this month belongs to the Yin Yang Yang Yin Yang Yang Wood and Earth according to 6636 health calculation. See the season and know what to eat is an art which Bryan learnt from a Master years ago. Eating Cai xin this week will bring good health and reduce body pain.

It helps to neutralize harmful free radicals. They are anti-inflammatory and their consumption is linked with a reduced risk of colon caner, as well as heart diseases.

Cai xin with a bit yellow flowers. Have two types, buy the shorter ones with flowers.

Procedure:

Only put in boiling water for a while. Strain. Add olive oil and some soya sauce. Its deliciously fresh, crunchy and very good.

Benefits:

Good source of the flavonoid,apigenin. There has been much research which demonstrates that apigenin has numerous health benefits, including a reduced risk of ovarian cancer ( International Journal of Cancer, April 2009) and leukemia. Apigenin is thought to be a powerful antioxidant with anti-tumor and anti-inflammatory properties.

After eating this cai xin with olive oil, use Bryan's 3 oil method with cream and apply onto your neck shoulder. You feel good on the following day.

Herbal Tea and YOU and Qi

During the recovery of an illness or after a long period of stress, one can feel short of breath, fatigue and insomnia. If our body is a bit heaty, we cannot take tonics. If our body is too cooling, we cannot take herbal cooling tea.

SO WHAT CAN WE TAKE?? ..... Not to worry. Let me share a herbal drink recipe which I will always make and have it in my thermo flask for me to drink before and after my workshops. You can drink this tea 3 times a week. Its neither cooling nor heaty. It helps to beautify dull skin and give energy to the body.

Dang Sheng and Bao Sheng herbal tea (党参+ 泡参)

Dang Sheng 党参 comes in packet of $7, $22 or $45. I bought the middle range one. It has 3 different grades. Get the middle grade willl do. It taste so much much better then the cheaper one. As for Bao Sheng 泡参, I usually buy the $130 types for 一 两. They also come in 一两 $800..

The shop uncle told me its wild american ginseng. CEO and DIRECTORs are usually the ones to buy this type. Uncle told me the $40 is good enough. The $800 grade are also for those who have terminal illnesses.

Method:

2 long pieces of Dang Sheng 党参. Wash and cut into small pieces. 10 small pieces of of Bao Sheng 泡参. Boil for 40mins on small fire in 1 litre of water.

Interview with a DOCTOR : Hives (Sneak Preview)

I will do proper research before I share my findings. This applies the same for my herbal recipes. Some recipes are from my teacher who are their family "recipest".
**Disclaimer : If you have any health condition, check with your TCM first if you can take....

I completed my research on this tea recipe for people who suffers from hives. Hives is a condition that sometimes, even doctors has no idea how to cure....it comes and go...comes and go.... Bryan suffered from Hives 10 years ago.... My personal experience is: "Once you find your right tea, it will just go away....."

Stress, nervous, worries and lack of sleep are the main culprit that triggers to hives..

Today, I will rule out food allergy for hives, and emphasis on how stress brings about hives:

Personally, Lavendula vera and Eucalyptus works wonder. Back then when I had hives, my teacher taught me to use Eucalyptus and Lavendula Vera. Whenever hives appear out of nowhere, quickly dab Lavendula Vera directly onto the hives affected area. Alternatively, go to the washroom. Dab some water on the hives affected area and followed by one drop of Eucalyptus Radiata on the affected area. Works wonder.

Lavendula and Eucalyptus works on calming the nerves, remove wind and heaty qi, and weakness qi of hives.

Recipe for Anti Hives Tea :

1. (Chang er zi)苍耳子：belongs to warmness and remove sinus, move qi for nose and lungs and wind dampness. 属辛温解表之药,性味:辛,微苦,温.功用:通肺窍,祛风湿 (As shown in the picture. First herb from the left)

2. Chinese Barley: Remove damp energy ( Picture above is English barley because I finished my Chinese Barley)

3. Green Bean: Detox, remove dampness and cleanse body; Beta-carotene and vitamin C have powerful anti-inflammatory effects and are indispensable to a healthy immune system. That's why green beans are helpful to diseases in which inflammation plays a major role (asthma, osteoarthritis, rheumatoid arthritis), and in other infectious diseases: cold, flu, tonsillitis, otitis.. This vegetable is a good source of riboflavin, a substance that has been shown to reduce frequency of migraine attacks in people who suffer from it. Reconstructs the nervous system - Diuretic - Depurative - Anti-infective - Tonic for the liver and pancreas

4. Bai Shu: remove dampness in stomach, bloated stomach and at the same time weakness in spleen and stomach.

5. Red dates: 补中益气，养血安神。树皮：消炎，止血，止泻。根：行气，Nourish blood

Above is the perfect combination to reduce hives due to either damp, heaty or cool weak blood. Hives can be either heaty or cold type. This tea is a neutral mixture, it can be used for general hives.

Procedures:

Ingredients for 1, 2, 3 (use 1 Chinese tablespoon), 4 pieces Bai Shu, 4 dates with seeds removed. Wash all ingredients and put in 700ml water. Boil for 20mins. Drink when warm.

It may work for you. Mrs Lee tried this tea recipe as she experienced hives for months. Together with Lavendula Vera and Eucalyptus radiata, hives clear up within 2 days.

People with hives can drink twice a week. One to two cups each time.

NB: If you are pregnancy or have any serious health conditions, please check with your TCM first.