Headache Soup

This weather, the head easily retain wind. And this wind can cause neck pain, headache or pain until dont know what to do. Wind heat is very irritating, u can cause pounding headaches.

Frequent headaches, internal stagnant ---energy. Once clear , u can feel ok in an hour. Also I teach many to find knots at neck and upper back. U must also clear the knots.

I clear my knots, by apply 3 oil and than get those hard bals, and massage back on bed.


Refer to the label beside on headahces, neck ache shoulder aches

 also, use peppermint oil, put a bottle in bag. It helps www.omhealth.com/shopping_cart

But when combine with lavendula marjoram it creates wonder.

Headaches, need normally 2 days max to clear. Is cause by body heat, and lack of water. Peppermint oil a drop at back of neck and temples, can release fast

FRet not. U use my 3 oil and also drink this soup and also before sleep drink 5 chrysanthemum, u ok de. 
Remember refer the 3 oil method, clear the knot at ur upper back. Normally have head pain, one of the spine segment sore, release that sore spot.


Also do deep breathing important, not enough oxygen the pain wont go away.

Perform a breathing exercise. Learn that now, 636 or 478.

My goodness have u tried my famous Heaven Scent. 3 drop lavendula vera, 2 drops lemon and 1 drop rosemary in tissue , put in ur bed room half hour before sleep. Smell like a garden of happiness ok. Try it since u have the oil.

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(pic extracted from internet)

FISH HEAD HERBAL SOUP



益气定惊、镇痛养肝、祛风湿、强筋骨等效用。专治神经衰弱、眩晕头痛、宁神定惊、益气养肝、利腰膝
See le drink already more power.

Easily Headache, giddiness or migraine or Weak in Body

Ingredients: 
i）Fish head 500 gram, 天麻(left pic) 4 pieces,白芷 15 gram,葛根 1 slice
川芎  20 gram, 党参 20gram，淮山 15gram，ginger smash around 3 slice, red date 5, goji seeds 20. Water 4 litre.

天麻+川芎 immerse water 2 minutes and wash.
Wash clean fish head.

A Wok put some oil fried ginger and the fish head. Put aside after cooked.
B) All herbs put in 4 litre water cook for 1 hour in a pot. Than throw in the head and cook for 20mins.
C) Can liao

Almost within 30 mins after drinking, your headache will disappear or reduce alot alot. Also good for giddiness . If no illnesses, u can drink this, it strengthen your body.

My Anti headache neckache tea

bryan lao shi 4 antiheadache tea

Above tea is good for neckaches related headaches.

One of the key ingredient is ancient Ah Ma ingredient use in Fish Head soup. Call Tian Ma Fish head soup. Now not many people make le

Above tea make for internal heat and blood circulation headache related.

If got headaches neckaches drink one time and combine with 3 oil and neck massage can see good effects.

Ingredients:

1) Tian Ma 2 pieces

2) ge Geng 2 pieces

3) American Old Ginseng a tablespoon

4)Ju Hua Yeloow 2 tablespoon put later

1 ,2 ,3 in 4 cups water boil 30mins. Than final off fire, add the Ju Hua. Drink when cool.

• Calms the liver, extinguishes liver wind from either heat or cold patterns - spasms, tremors, headache, epilepsy, numbness, dizziness, wind-stroke, childhood convulsion, can be used for problems due to heat or blood deficiency.
• Extinguishes wind, alleviates pain - headache, dizziness, migraine headaches that occur with wind-phlegm patterns, hemiplegia, dizziness, numbness.
• Disperse painful obstruction due to wind phlegm - numbness and pain of the lower back and extremities.

I have headache this morning because last week busy with event and also write many articles and launching new products. So this morning make this tea drink and apply my clarity roller also. Wa Power....

If you have friends always headaches neckaches, try drink this tea

and buy them clarity roller, peppermint oil. Lavendula , marjoram and rose balm

This few best investment can last whole year and whole family can use.



I extract above pic from http://hillgrovefamilychiropractic.com/services-and-techniques/exercises.html  they have a series of good tips.

Normally I apply oil and do the roller.

Viral Fight Oil and Headaches

Power headaches fight Oil

Remember omhealth don't like to exaggerate properties, using good oil and sleep early plus balance diet can boost immune for prevention of virus attack! This oil is my power blend of herbs from Asian and western; u can add a drop tissue and a drop peppermint fold half and inhale, tissue last a day! Especially sinus or flu about to come!


Try it !

That day, i walk under the noon sun with haze and reach home feeling giddy.

I quickly have a shower than, i put a drop peppermint and 2 drops this in tissue fold half and inhale!

Also i a drop peppermint warm both palm and massage neck shoulder and head. Is powerful.


My Peppermint oil is special grade.


My personal way of handle headaches is 1 drop peppermint on palm rub both palm warm and than inhale from palm and palm press neck , forehead and temples. Sometimes I add extra drop massage behind neck and shoulder. U can dilute if u want to.


For me i use direct but for u please a drop with a drop rice bran oil ok;

Sometimes headache alot, u can take yellow chrysantheumum tea for 3 days. And sometimes American Ginseng also good.

Headache: Peppermint oil is terrific to keep on hand at your desk or in your purse, especially if you are prone to headaches. The use of this oil has also been known to effectively lessen tandem symptoms such as nausea, vomiting, sensitivity to noise and sensitivity to light.

• Rub on your temples, forehead, over the sinuses (avoid contact with eyes), and on the back of the neck to help soothe headache and pressure. When applied topically, peppermint oil leaves a soothing, cooling sensation that tends to work wonders. 

Energy/Alertness: Peppermint oil + Lemon powerfully affects and improves mental clarity and raises energy levels. If you're trying to cut back on caffeine, this may be a blessing to your mid-afternoon lull.

• Rub a drop of oil under the nose to help improve concentration and alertness.
• Diffuse Peppermint oil in the room to improve concentration and accuracy.
• Apply to the back of the neck and shoulders repeatedly to keep energy levels up during the day.
• Inhale before and during a workout to help boost your mood and reduce fatigue.

Constipation
Dilute 1 drop of peppermint, 1 drop spice oil with a few drop rice bran oil and massage the abdomen in a slow, clockwise motion.

Cooling to the body
Rub a small drop or dilute few drop of peppermint in oil, or even a small spritz bottle to cool the body down during hot weather. Avoid close proximity with the eyes though!

Cramps
Massage the oil with dilution of rice bran oil into the muscle with or without a carrier oil, depending on your own skin sensitivity.

Diarrhea

More peppermint oil uses for the digestive system include taking it internally or applying it topically to the abdomen in a counterclockwise direction to soothe the digestive system and help fight any infection with its anti-everything properties.

Dysmenorrhea (Pain during menstruation)
Gently massage oil of peppermint diluted over areas of pain.

Varicose Veins
Very gently massage peppermint oil, lemongrass, healing trees oi with rice bran oil starting from the lower legs up (always toward the heart) 1-2 times a day.

Headaches Acupressure after u apply diluted peppermint on neck and temples. than press each points 3 mins.








Below is use Rose Balm massage neck shoulder and temples and press when feeling angry and irritable

Headaches remedies.

Hi all. Today I have a slight headache. Organising activities, workshops and looking for locations can be rather challenging for me sometimes. I will always strive to look for a suitable location where its somewhere central and accessible by MRT, for the convenience of every participant. However, for the next few workshops, I may have a problem. I hope you don't mind because my future workshops may be held at some other places. I am still searching for a good location that is convenience for most people and Toa Payoh Safra is one of the possible venue on my list. If you have any suggestions or lobang, do leave your comments here.

I will be on radio 97.2FM next wednesday with violet at 2pm. Don't forget to stay tune for more wow wow recipes.


Bryan's remedies to remove stress related headaches:
Whenever I have slight headaches due to stress, I will use a drop of Peppermint Avenisis and a drop of Lavendula Vera onto a 20 cents size coin of body lotion and massage my neck & shoulder. When the lotion has fully absorb by the skin. I will put one hand on forehead and one head at on my back and then relaxxx..... That's what I am doing now........

Herbal tea for headaches:
4 slices of Ge Geng, a small handfull of Xia Ku Cao. Ge Geng helps to induce perspiration, clear heat, facilate measles eruption, elevate clear energy and relieve diarrhea. It is also good for relaxing muscles, producing fluids, quenching thirst and brings down blood pressure.
Boil both of the ingredients in 600ml of water for 20 minutes. Drink when cool. (This is my own remedy, consult a chinese physician before you take ok)