Dark Hair, Nourish Kidney, Beautify Skin and constipation problems....

Recently , spend alot of time on FS talk and preparation. Basically work 7 days and many hours...
Darken Hair and also good for skin. Combine Drinking this soup and using chemical free shampoo with Famous hair serum works wonder:>

But my health wise I never neglect. Especially when we are above 35,40 or 50. Too much stress and thinking will cause hairloss, dark eye circles ,backache and constipation. This soup I cook helps to address above damages.
Extra Benefits: Nourish blood, for overwork personal. Remember weak stomach person should not drink so much(means always LS type)


Ingredients:


1) Small drum stick ($1), a tablespoon GOji Seeds , Red dates 5 remove seeds, 怀山 5 pieces, He2 Shou3 WU1 何首乌20grams, and Water is 750ml (not cup size le ahahha). Drum stick use boiling water rinse once hor follow by rinsing with cold water.

Boil all for 40mins small fire. Add Salt to taste. I did add a slice of 当归。


This soup hor, constipation drink hor also can help. Ok, if u have flu or unwell dont drink first, wait till u recover than drink. If you want to drink this type of soup, u must drink consecutive 2 days a week.

Science Behind: He Shou Wu strengthens and stabilizes the lower back and knees. It is used to enhance sexual drive. It is widely used to maintain the youthful condition and color of the hair. It will calm the nervous system. Because it has components that are potent antioxidants with gentle anti-inflammatory action in the liver, it can clear the eyes. Its strength comes from its remarkable ability to cleanse the body by cleaning the kidney and liver, which in turn clean the blood



OK dont sms me ask me how to cook for now... Need to work late again...

Neglect Your Hair Le ma? Lifeless Hair?

You look after your skin to prevent the signs of ageing, so why not look after your hair in the same way. Give your hair the strength it deserves and repair the daily damage with these restoring treatments from haircare.

Using Hair serum is really important : as it rejuvenate hair and protect it from future damage, giving you the healthy, shiny, smooth hair you desire.

Bryan's Hair Serum: from kernels of the Argan tree, the new "Miracle ingredient" due to its nourishing and restorative properties ,rich in Vitamin E and Carotene. And no oily residue

1) work to intensely condition your hair leaving it with renewed health and shine.

Use it after cleanse dry hair. Invest in a hair serum that works from the finest ingredients. U deserve it:> http://www.omhealth.com/

What to eat for nice nice hair?

1) Cashew nuts are very nutritious and good for your skin and also enhance hair growth.
2) At night before going to sleep, comb ur hair. This increases the blood circulation in the scalp and promotes hair growth.
3) Drink coconut water at once a week. It is good for your skin, digestive system and good for hair too.

NB: I believe using of chemical free shampoo like (no added smoothening agent, after wash is normal to be like dry, i believe hair will produce natural oil)

1) Cedarwood herbal Shampoo

2) Hairgrowth Shampoo

allows me to feel good and healthy too.

Final Hair Rinse with (1 drop of Lavendula Vera, 1 drop of Rosemary in a cup of water)

Do a final rinse for your hair twice a week with Bryan's Lavendula vera and Rosemary oil. A drop of each oil in water and rinse your hair. Method invented by Bryan since 1999 with the advice from Mr Liew, Head Of Aromatherapy. Fresh oil is really important because fresh oil has many healing properties. Doing a final hair rinse helps to improve memory, relieve headaches, tone the nervous system, enhance circulation, invigorate the body and alleviate depression.
Warning: Pregnant ladies do not do...People who are more allergic to things then other people, should rinse to test out first....

Final hair rinse method has really help a lot of people to recover from dandruff and itchy scalp.

So far: 89 cases dandruff and scalp itch recovered, and with improvements in hair growth too. Above testimonial use only tea tree oil, but its best to use Lavendula vera and Rosemary. She is quite creative.. hhahahhaa.

Mdam EE has dandruff due to stress, she tried many shampoo but none of them work. I suggested her to try 3 days of final rinse with the mixture. She has recovered 70%, ok now... But dandruff comes back everytime when she go for hair bleaching...hmmm...

No harm in trying because even if it doesn't work for you, doing this final hair rinse with Lavendula vera and Rosemary can also help to release stress and beautify hair.

Properties:

Rosemary + Lavendula vera hair rinse is refreshing and cleansing. It will add a shine to your hair and a subtle fragrance of rosemary.

The final rinse normalize oil production, encourages circulation and helps mild cases of dandruff. It tones and moisturizes the scalp while strengthening hair follicles. Add fullness and shine to the hair.

Method:

1) After a wash hair, apply one drop of Lavendula vera and one drop of Rosemary in a cup of water. Rinse and massage your hair. Wipe dry.

Problem cases may want to try this method everyday for 5 consecutive days. For beauty hair maintainance, do it twice a week. It can also improve memories.

NB: Trust between customer and aromatherapist is important. Many shopping malls invited me to put my oil to sell in their shops. I am sorry because I do not want to mark up my price..

Rosemary and Lavendula Vera

View my video at

www.xinmsn.com/ladiesnite

Try final rinse your hair from the hairset; (One drop of Lavendula vera and one drop of Rosemary in a big bowl of water. Rinse your hair after cleansed hair. Do not rinse off again. Simply wipe dry. )

For people who experienced dandruff, do this for 3 consecutive days. Followed by doing it on alternate day on the following week.

Rosemary + Lavendula for hair: Stimulate the hair follicles and hair growth, it's generally believed to slow down aging. For good health, improve memory and hair shine. Strengthen hair roots, support hair follicles, eliminate dandruff, clean the scalp and hair of impurities. Rosemary oil is even more effective to fight hair loss and especially eliminate dry dandruff. Twice a week is good enough.

Bryan's Daily Hair Care:
Use Cedarwood herbal shampoo. Next, apply 2 drops of rice bran oil or Neroli oil onto your palm. Comb through your hair with your fingers.

Bryan's Extensive Weekly Care:
Use Cedarwood Herbal Shampoo and Tonic Conditioner. Wash clean and final rinse with Lavendula Vera and Rosemary in water. Followed by 2 drops of rice bran oil or Neroli oil onto your palm. Comb through your hair with your fingers.

Good Shampoo

A good shampoo should be free from chemicals and make you feel great after wash. Did you notice why ancient people has smooth hair smooth even with their DIY Herbal Soap? This is because hair itself produce its nourishing molecules. Try Bryan's CedarWood Herbal Shampoo on weekends and not forgetting the Conditioner too. You gonna love it. Accompanied with a shower using Amodora Shower Gel, to have a chemical free Body wash. Wooo...you will definetly feel great!

Optional: After shampoo, you can apply two drops of rice oil on your palms. Rub both palms and fingers together and comb your hair with your hands. You will see how nice your hair become. When I’m not worrying about skin care, I’m thinking about hair! When hair starts to fall like crazy several years ago, I began my research on hair loss. I realised hair care is just like skin care. There are plenty of hair care product ingredients to avoid as well! The ingredients I’m going to tell you about may not make your hair to drop, but they are unnecessarily harsh on your hair and scalp.

Its time to go Natural. A hairstylist told me a lot of hair products has this silicone to make your hair feel very smooth.

Dimethicone/silicon! It’s a sneaky little buggar that gives you the feeling that your hair is moisturized, but actually it blocks essential moisture.

Hair vitamins:

Among others, the B group of vitamins are the most important for healthy hair, especially biotin. B5 (pantothenic Acid) gives hair flexibility, strength and shine and helps prevent hair loss and graying. B6 helps prevent dandruff and can be found in cereals, egg yolk and liver. Vitamin B12 helps prevent the loss of hair and can be found in fish, eggs, chicken and milk. When the body is under strain, it reprioritizes its processes. For example, the vital organs will be attended to first, meaning that healthy, oxygenated blood may not feed into the hair follicle, resulting in less healthy hair or a decline in growth rate. While not all hair growth issues stem from malnutrition, it is a valuable symptom in diagnosis.

When I am stress I will take Vit B complex with C.

Please do it when needed, it also prevent mouth ulcer.

Bryan's Hair Range

1) Cedarwood Herbal Shampoo

2) Hair Growth Dark Hair Shampoo

3) Hair set (Rice oil, comb, Lavendula vera, Rosemary)

4) Bryan's Hair Tonic Conditioner

Bryan's famous Hair Set

Lavendula vera , Rosemary GA and Rice Bran Oil and Comb is a History of Empress Dowager combined with Queen Elizabeth. Once a blue moon, it will be good if you can use one drop Rosemary and one drop Lavendula vera oil in a warm pail of water (not hot) or cold water, final rinse your hair and body after shower.

I strongly encouraged all newcomers to come for "Health and Beauty with Bryan, Part 1" on 4Jun 2011. 10am to 12pm at CSC club. Email me to register at class@omhealth.com

Little History: 72-year-old Queen Elizabeth of Hungary used Rosemary as a medicine for her rheumatism and gout, the potion made of Rosemary and Lavender that she used, made her so beautiful and healthy that the 26-year-old King of Poland fell in love with her and requested her hand in marriage. The potion came to be known as Budapest or Hungary water and was used as a beauty aide for a very long time

Don't forget to use your oil wisely. Further usages and product listing can be found in "Hair Care" via www.omhealth.com/bryanlist2.htm

Extra Tips: If you feel bodyaches, apply 10 drops of Rice bran oil with 2 drops of Lavendula vera and 4 drops of Rosemary into a warm pail of water. Next, use a "Good morning" towel and rub your body and eye using this warm water. An instant uplift for from sadness, bodyaches and depressions.

Natural tonic

There was once where I experienced slight hair thinning problem and a few strands of white hair emerged due to stress. It got me pretty concerned. A hair salon introduced me a hair tonic of $80. However, I felt my scalp very hot and minty with each spray. I realised there is actually too much alcohol.

Having gone through this, I wish to share a cheap and safe natural way for hair growth and reduce white hair.

Best Hair tonic method

1) Once a week, apply one drop of Bryan Relaxation Blend onto a wooden comb. Use your finger and rub the teeth of the comb until all the oil is absorbed into the comb. Use this comb to comb your hair and scalp 15 times gently.

2) Application of oil onto comb is only done once a week. For the rest of the week, just use the same comb to comb.

You can use either Bryan Relaxation Blend or Rosemary + Lavendula Vera.

Benefits of brushing hair:
- We allow some fresh air into our hair.
- Clear out bits of dust and other dirt that built up during the day.
- It assists blood circulation at the top of the head.
- It relieves stress in tired bodies.
- It can also be delightfully soothing and relaxing, providing a light massage across the whole head, which is an extremely sensitive area and highly receptive to this kind of treatment.
- It affects mood and makes hair grow faster.

Precautions:

Combing hair should be done with greatest care and concentration. If you comb without any care, you can cause damage to your hair.
1) Combing hair should be done gently. A vigorous combing can encourage hair falling.
2) Do not comb wet hair. Combing hair in the opposite direction of hairs must be avoided. This will cause hair falling.
3) Vigorous combing in backward direction can cause traction baldness.

Bryan Super Power Hair Treatment once a week (Optional)

Wash hair, dry with towel. Apply 8 drops of Neroli oil to massage hair and head. Use the comb (with Bryan Relaxation Blend) to comb hair.

Bryan Relaxation Blend is $45, Neroli oil for face and hair is $45. Wooden comb is $10 but only available for sale with oil.

Hair Mask

Do not neglect your hair. Our hair also need care and attention.

I do not like to use commercial hair mask because it contains too many chemicals. As a matter of fact, I love to apply DIY hair oil MASK. It beautify the hair and helps in emotional balance because of the high vibrational found in clinical aromatherapy fresh oil. When you have experienced with fresh oil, you will know the effect and difference :)

DIY HAIR MASK

Properties:

This blend when use once to twice a week will help to beautify your hair. It moisturises and strengthen hair, thus preventing fly aways, split ends.

Directions:

Look for an empty bottle of 15ml (The one that I gave you when you buy rice oil. That's the size). Pour in 1 drop of Rosemary, 1 drop of Lavendula Vera and 1 drop Rose Geranium (optional). Mix 15 ml of ricebran oil with 1 drop each of the oil. Shake the bottle well. Keep it well in fridge or dark places, enable storage of 3 months.

After washing your hair clean, pour a teaspoon of this mixture and massage your hair with it. Wrap with warm towel for 5 mins. After 5 mins, rinse with water until clean. You can also choose not to use warm towel.

More Hair recipes

Combinations of Lavendula vera and Rosemary is actually good enough. For those who wants to learn more or have any of the below aroma oil, you can try out these good recipes.

Please note that 15ml rice bran oil must be mixed with the 3 recipes as shown below.

Hair recipe 1:

Lavendula Vera + Rosemary + Rose Geranium > Strengthen thin hair.

Emotion > Break negative thoughts and stress

 

Hair recipe 2:

Lavendula Vera + Rosemary + Lemon > Colored hair problems, Oily hair.

Emotion > Energy Renew, happiness and remove sadness.

 

Hair recipe 3:

Lavendula + Rosemary + Frankincense/ Sandalwood > Antiage for hair and circulation

Emotion > Balance emo, calming and balance aura.

 

Final Hair Rinse:

One drop each of the oil into a 500ml water as a final rinse to your hair after shampoo. Do it once a week.

Hair Set can be found in www.omhealth.com

Nice Beautiful Hair

Hi folks. How's your weekend so far?
I will be on Love 97.2 FM "LIVE" every Monday @11am. Do tune in ya :D

Nice Black Hair Tips:

Check out this method to have nice thick hair http://omhealth.com/bryanlist.htm#hair . The use of the wooden comb can help to improve blood circulation. I think many of you have already try out this method. You can see an improvement in hair growth and having a natural shine right? I have feedback that it helps to reduce headaches too.

Bryan Lao SHi's Power Tea recommendation

Internally, you can take this herbal tea for beautiful Hair. It helps too :D

30g 生地，30g 熟地, 30g 肉从蓉

Put all the ingredients into a pot. Add 1.5 liters of water. Bring to boil, then reduce heat to simmer. Cook for 30 minutes. This amount can make about 1 liter of tea. Strain it.

Drink 3 times a week. This tea helps to nourish organs for nice skin , hair and for energy.

NB: A $20 or $50 ESTQUE VOUCHER for hair treatments or haircut with every purchase of the Beauty Comb set. Take note that you need to spend a minimum of $100 in their hairsalon in order to have $50 discount. Its still quite worth it.

PEACE CALM BLEND

In 2001, an aromatherapist shared her learnings of the Yin and Yang of body with me. She also shared her special aroma blend with me. I called this blend "Peace Angelic Blend". If you have attended Part 3, you will know which blend I am talking about.

Now let me show you another aroma recipe to inspire positive thinkings and moments into your life.
The ratio for the recipe is 1: 2
1 drop Rose Geranium with 2 drops Lemon oil onto tissue. Stick this scented tissue onto your computer monitor or air con. Fantastic scent! This synergy blend is called "Purifant".
This synergy blend came to my mind when I was thinking of "balance" in terms for both physically and emotional. If you are feeling low energy or fatigue, do give a try to this blend through a handbath or using the tissue method. Just remember the ratio is 1: 2

Hair Care
1 drop Rose Geranium and 1 drop Lemon oil into 500ml water. Final rinse your hair with this mixture after shampoo. This helps to give a natural hair shine and nice hair texture. Gentlemen will smell like Royal Prince and ladies will smell like princess after doing this final rinse :D

Workshop on 31st October is FULL HOUSE. Thanks to all for your support. The next workshop to look out for is Bryan's five elements exercise class. Do register fast as many will register during this friday's workshop.

NB: Very nice and good energy Amethyst cluster pointers arrived. Read more for its properties. http://www.bryanverygoodluck.blogspot.com/

Hair TONIC DIY Recipe 1

White hair can be caused by few reasons. Stress and aging are one of the causes. Sometimes your hair needs a break from the harsh chemicals of commercial hair products. Lavendula and Rosemary spanish works together very well for aging hair, scalp problem and thinning hair problems. For beautiful hair, you need to

A)DIY rice bran hair oil for treatment twice a week
B) A drop lavender and a drop rosemary in cotton rub Wooden comb hair twice a week, than use this comb comb hair daily.
C) Use DIY hair tonic.
D) Hair Serum is a MUST many good results.

Natural Hair Tonic DIY. ( Free from chemical, alcohol and effective)

2 drops of Rosemary Spanish oil and 2 drops of Lavendula Vera in 500ml of water. Keep in a
glass bottle. After washing your hair, final rinse with this mixture using half of the 500ml mixture. Save the rest for another day use. BUT MAKE SURE before the final rinse, shake the bottle well ok.

Properties: Improve memory, Anti-age for hair,healthy scalp and also promotes healthy scalp and natural hair shine.

Interview for ZAO BAO
I was asked to go to SPH for a photoshoot for Zao Bao. They wanted to interview me on how I started OMHEALTH. It wil be published next Month 4th Sep 2008. The interview went smoothly and quite interesting because I had to stand in a pool of water to demo my 5 elements exercise.

Bryan's Hair Secret

.

I have been blending hair oil for some of my clients since 2001. They will tell me their hair problems and I customized a hair blend according to their needs. Customizing is something which I enjoyed very much as every blend is unique. My hair blend is more for thinning hair problem, hair growth and maintaining shine and strengthening of hair. However, if you have hair problems like oily hair, dandruff or scalp problem, you will need to have it cure first. Using hair blend is like a hair tonic. It helps to slow down hair loss and white hair.

Facts about HAIR LOST AND HAIR PROBLEM

A. Past 40 years old: A sad fact is that after 40, and especially during menopause, hair thins in diameter. Hair growth is slow and we produce lesser hair. You may need to change your haircare regime and avoid harsh products.

B. Thicken hair and slow down white hair through massage

One of the signs of ageing is thinning of hair. We lose between 50 to 100 strands of hair daily. If you lose more, it means you have hair thining problem. Use of wooden comb method can help to stimulate the roots and promote hair growth.

C. Sleep on SATIN

Sleeping on silk pillow can help hair to stay smooth overnight because the shaft doesn't stick to it as it does to cotton. That is why some ladies started to use silk pillows. Some may want to use a silk scarf to wrap around your hotel pillow to keep your holiday hair blooming :D

Click here www.omhealth.com/bryanlist.htm to find out more about Bryan's hair treatment oil and comb set. Those who have registered for Part 3 workshop, you will also get to learn a very powerful hair mask during the class :D

The class on 5 July is full house. Those who are interested may wish to register for the next intake on 23 August. Response is quite overwhelming, you can start to register before the seats are fully taken up once again. Click here www.omhealth.com/bryanup.htm for more course details.

Haircare

Bryan's Hair care technique (once a week)


Mix 10ml of rice bran oil with 1 drop of Lavendula Vera and Rosemary in an empty bottle. Mix well. This blend is the best hair treatment oil.


Directions : Apply half cap of this hair blend onto cleansed hair and wrap with a warm towel. Leave it on for 15mins. Thereafter, you can either leave it on or rinse off. FREE OF CHEMICAL- DIY hair treatment. You will find your hair super smooth.

Price in www.omhealth.com
Hair care set B: Rice Bran Oil, Rosemary Spanish, Lavendual vera and wooden comb
Hair care set A: Rosemary Spanish + Lavendula vera + wooden comb

Bryan's health & beauty method using wooden comb

Hi. I will be on FM 97.2 this afternoon 2pm and will be sharing with you the benefits of a wooden comb.
During my workshops, I will also share with my participants how to use a wooden comb to improve health. This wooden comb is called Wang yang wood and it has a long history behind it. There are many fake ones in the market. Buy the real one, is only $10.

The LAST EMPRESS OF CHINA BEAUTY QUEEN at age of 80 still have skin of young lady.

清朝慈禧太后专用常州产的黄杨木梳 at 公元1915年，在美国举行的巴拿马和平展览会上，常州梳篦获得过银质奖。 黄杨是一种名贵木材，民间有“鸟中之王称凤凰，木中之王为黄杨”之说。医书上说“黄杨能治头痛病”。所以用黄杨木梳梳头，防病治病，早已盛行于民间.

梳头疗法的机理与按摩疗法相同。头部血管、神经十分丰富，又有许多经穴，梳子来回在头皮上划摩，可刺激头皮的神经末梢和经穴，并通过神经和经络的传导，作用于大脑皮层，调节整个经络系统和神经系统的功能。但主要的是调节头部的神经功能，松弛头部神经的紧张状态，促进局部血液循环，有利于治疗神经衰弱、失眠、神经性头痛等疾病，尤其是从事脑力劳动的人，每天坚持梳头3～5分，对于解除疲劳和大脑皮层的紧张状态大有好处.

Bryan and Empress Cixi combination technique for health and beauty
Lavendula Vera and Rosemary when combine with wooden comb has very good effect for health problems related to fatigue, insomnia, over use of brain and anxiety.
Lavendula and rosemary affect the lung, spleen, liver and kidney meridians

Directions: Add 1 drop of Rosemary and Lavendula Vera on the wooden comb. Rub the oil against the comb. Use your index finger to mix well. Do this once a week. Use your wooden comb to comb your hair 2 minutes everyday.

Health beauty set: 1 wooden comb, 1 Lavendula Vera 12ml and 1 Rosemary Spanish 12ml. $60 for the whole set.
For all orders, drop me an email at info@omhealth.com with your mobile number and I will post to you.

Hair Beautifying Methods plus stroke prevention

Hi!

the workshop on 21st September is Part 2 of my workshop and its meant for those who have attended my workshop before.

Email me to register now at info@omhealth.com. Details scroll down. If you are first timer, you can either come for the workshops on 14sep or 21st Sep.

Most people shed 50 to 150 strands of hair from their heads a day. Sometimes, it can be temporary hair loss due to stress. Ladies who just gave birth, on severe dieting, on drugs or medical treatments can also experience hair loss.

Traditional Chinese secret to strong and healthy hair is to have good nutrients such as quality protein and iron. Food includes black beans , black sesame, walnuts, black fungus etc. One of my favorite dessert is black fungus with white fungus and rock sugar dessert to maintain youthful looking skin :)

Aromatherapy Bryan’s Technique to prevent hair loss and have natural shiny hair.

Invest in a good wooden comb. Add one drop of Lavendula vera and one drop of Rosemary(the oil must be of clinical grade in order to work effectively) on the wooden comb. Rub with index finger to ensure the oil is well absorbed into the comb. Use this comb to comb through your hair 10 to 30 times once a day. Application of the oil onto your comb once a week will do.

The best Rosemary oil is first distilled type from Spain and the best Lavendula vera is from Bulgaria.